Chronotherapy?
Question:
Magesteff wrote: > Dobey wrote: > > I have DSPS but it takes one to three years(!) for me to get an appiontment > > at > > a sleep lab, so I’ll have to try and get control of it by my own. > > But it seems impossible to find information on how to do chronotherapy. > > Is it wise to do light therapy while doing chronotherapy? Or should I start > > light therapy after I’m done with the chrono? > Do a search of Deja.com for chronotherapy at: > http://www.deja.com/group/alt.support.sleep-disorder
Deja archives have been purchased by Google but the Forum is still available but only back as far as August 2000 at this point. You will need to use the *advanced search* feature and put Chronotherapy in as a keyword and alt.support.sleep-disorder in as the forum, but you should still be able to get some results. The last time Guy posted his method was only a couple of months ago. — Magesteff – "The important thing is not to stop questioning. Curiosity has its own reason for existing."-Albert Einstein ——————————————————– Pursuant to US Code, Title 47, Chapter 5, Subchapter II,
