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	<title>Sleeping Disorder &#187; Exploding Head Syndrome</title>
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		<title>&quot;jolts&quot; while napping</title>
		<link>http://sleepingdisorderfaq.com/exploding-head-syndrome/jolts-while-napping-2353642.html</link>
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		<pubDate>Mon, 06 May 2002 00:00:00 +0000</pubDate>
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				<category><![CDATA[Exploding Head Syndrome]]></category>

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		<description><![CDATA[Question:
On Mon&#44; 6 May 2002 02:59:55 -0400&#44; &#34;wahzoo&#34; &#60;n&#8230;@void.com&#62; wrote:  &#62;Once in a while I get what I can only describe as a jolt  &#62;when I nap &#8211;usually just on the verge of unconsciousness.  &#62;I do the sleep researchers have a name for these? 
&#34;Hypnagogic phenomena.&#34; Harmless but annoying.  &#8212;  [...]]]></description>
			<content:encoded><![CDATA[<h4><strong>Question:</strong></h4>
<p>On Mon&#44; 6 May 2002 02:59:55 -0400&#44; &quot;wahzoo&quot; &lt;n&#8230;@void.com&gt; wrote:  &gt;Once in a while I get what I can only describe as a jolt  &gt;when I nap &#8211;usually just on the verge of unconsciousness.  &gt;I do the sleep researchers have a name for these? </p>
<p>&quot;Hypnagogic phenomena.&quot; Harmless but annoying.  &#8212;  Visit Charlie&#8217;s Sneaker Pages:  http://sneakers.pair.com/ </p>
</p>
<h4><strong>Response:</strong></h4>
<p>wahzoo wrote:  &gt; Once in a while I get what I can only describe as a jolt  &gt; when I nap &#8211;usually just on the verge of unconsciousness.  &gt; My whole body jerks and this is often accompanied  &gt; by an imagined sharp sound. &nbsp; &nbsp;It never occurs during normal sleep.  &gt; Only during afternoon naps.  &gt; I do the sleep researchers have a name for these? </p>
<p>Hypnic Jerk. Harmless. </p>
</p>
<h4><strong>Response:</strong></h4>
<p>It is believed by some that in the sleep state the astral body disassociates  itself slightly from the physical body. The jerk is felt when the two bodies  snap back into coincidence.  I could tell you a lot more&#44; but this is not the right NG for the subject!  Regards  Tom  &quot;wahzoo&quot; &lt;n&#8230;@void.com&gt; wrote in message </p>
<p>news:ab59k5013s8@enews1.newsguy.com&#8230;  &#8211; Hide quoted text &#8212; Show quoted text -&gt; Once in a while I get what I can only describe as a jolt  &gt; when I nap &#8211;usually just on the verge of unconsciousness.  &gt; My whole body jerks and this is often accompanied  &gt; by an imagined sharp sound. &nbsp; &nbsp;It never occurs during normal sleep.  &gt; Only during afternoon naps.  &gt; I do the sleep researchers have a name for these?  &gt; &#8211;wahzoo  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Hi Wahzoo-  Is the sound like a big crash?  I&#8217;ve woken up 5-6 times over the years&#44; believing that there was a big  crash. Once I thought a tree had fallen on the house. Another time&#44; I  thought a huge boulder had crashed into the house.  When I asked my doctor&#44; he said it&#8217;s called &quot;exploding head syndrome&quot;  and that it was just a random firing of a bunch of neurons (or  something) and means absolutely nothing. I kind of like having something  that&#8217;s called &quot;exploding head syndrome&quot;!  Does this sound like what you experienced?  Susan  &#8211; Hide quoted text &#8212; Show quoted text -wahzoo wrote:  &gt; Once in a while I get what I can only describe as a jolt  &gt; when I nap &#8211;usually just on the verge of unconsciousness.  &gt; My whole body jerks and this is often accompanied  &gt; by an imagined sharp sound. &nbsp; &nbsp;It never occurs during normal sleep.  &gt; Only during afternoon naps.  &gt; I do the sleep researchers have a name for these?  &gt; &#8211;wahzoo  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>On Mon&#44; 6 May 2002 19:46:49 +0100&#44; &quot;merk99&quot; &lt;mer&#8230;@tiscali.co.uk&gt;  wrote:  &gt;It is believed by some that in the sleep state the astral body  &gt;disassociates itself slightly from the physical body. The jerk  &gt;is felt when the two bodies snap back into coincidence. </p>
<p>There&#8217;s a subsystem in the brain that disconnects the brain from the  rest of the body so that you don&#8217;t start acting out your dreams.  It&#8217;s indistinguishable functionally from your explanation. <img src='http://sleepingdisorderfaq.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   &#8212;  Visit Charlie&#8217;s Sneaker Pages:  http://sneakers.pair.com/ </p>
</p>
<h4><strong>Response:</strong></h4>
<p>&quot;wahzoo&quot; &lt;n&#8230;@void.com&gt; wrote in message </p>
<p>news:ab59k5013s8@enews1.newsguy.com&#8230;  &gt; Once in a while I get what I can only describe as a jolt  &gt; when I nap &#8211;usually just on the verge of unconsciousness.  &gt; My whole body jerks and this is often accompanied  &gt; by an imagined sharp sound. &nbsp; &nbsp;It never occurs during normal sleep.  &gt; Only during afternoon naps.  &gt; I do the sleep researchers have a name for these? </p>
<p>Wow &#8211; I thought I was the only one who did this! &nbsp;It startles my partner no  end!  PapaBear </p>
</p>
<h4><strong>Response:</strong></h4>
<p>My wife and I both have this. Usually when we are overtired.  Just found this NG in asarian-host. I am constantly tired. There is  nothing wrong with my sleep. I just don&#8217;t seem ot get enough of it. I  recall only a hadfull of days that I did not have this problem. I could  take a nap any day. Most of the time if I do nap I have a very difficult  time goign to sleep at night.  &#8212;  Mike D.  &quot;Listen&#44; kid. A[n Olympic] gold medal is a  wonderful thing. But if you aren&#8217;t enough without it&#44;  believe me&#44; you&#8217;ll never be enough with it.&quot;  From the movie &quot;Cool Runnings.&quot;  &quot;PapaBear&quot; &lt;z&#8230;@shadofax.gen.nz&gt; wrote in message </p>
<p>news:%KBB8.5363$lA2.577774@news.xtra.co.nz&#8230;  &#8211; Hide quoted text &#8212; Show quoted text -&gt; &quot;wahzoo&quot; &lt;n&#8230;@void.com&gt; wrote in message  &gt; news:ab59k5013s8@enews1.newsguy.com&#8230;  &gt; &gt; Once in a while I get what I can only describe as a jolt  &gt; &gt; when I nap &#8211;usually just on the verge of unconsciousness.  &gt; &gt; My whole body jerks and this is often accompanied  &gt; &gt; by an imagined sharp sound. It never occurs during normal sleep.  &gt; &gt; Only during afternoon naps.  &gt; &gt; I do the sleep researchers have a name for these?  &gt; Wow &#8211; I thought I was the only one who did this! It startles my partner no  &gt; end!  &gt; PapaBear </p>
<p>&#8211;  For more information about this NNTP posting service&#44; contact:  h&#8230;@asarian-host.net &#8212; for all info about our server.  If you want an anonymous account&#44; visit our sign-up page:  https://asarian-host.net/cgi-bin/signup.cgi </p>
</p>
<h4><strong>Response:</strong></h4>
<p>You may be making a drastic mistake in assuming that there is nothing wrong  with your sleep. &nbsp;If you are tired all the time&#44; there is something wrong.  And while Apnea is the most commonly discussed here there are other types of  sleep disorders&#44; some of which do not display obvious signs. &nbsp;As well a  number of conditions can cause constant fatigue and tiredness (thyroid&#44;  diabetes&#44; hormone imbalance &#8211; the list is nearly endless).  Do not assume that fatigue is merely an irritant. &nbsp;It can and will kill you  if left untreated &#8211; slowly or quickly&#44; in an accident or by organ failure&#44;  incorrect treatment in a hospital. &nbsp;Go see a doctor and do not settle for  anything other than a treatment that works for you.  There are a number of sites with questionnaires you can fill out which can  provide you an indication of probable cause and others where you can gather  information. &nbsp;And this group is an excellent source of info &amp; guidance.Some  links to get you started:  http://www.sleep-apnea.ab.ca/  http://www.css.to/about/index.htm  http://talkaboutsleep.com/Default.htm  http://www.sjhsleepcenter.com/  When you are have read through these&#44; you can go to www.google.com and enter  various search strings that closely resemble the symptoms you are aware of:  e.g.&#44; sleep +snore +fatigue or fatigue +memory +anxiety.  Do come back and post any and all questions you might have.  &quot;sword&quot; &lt;sw&#8230;@asarian-host.net&gt; wrote in message </p>
<p>news:f85810a4ee9f7307.30820e7ba1c45483@asarian-host.net&#8230;  &#8211; Hide quoted text &#8212; Show quoted text -&gt; My wife and I both have this. Usually when we are overtired.  &gt; Just found this NG in asarian-host. I am constantly tired. There is  &gt; nothing wrong with my sleep. I just don&#8217;t seem ot get enough of it. I  &gt; recall only a hadfull of days that I did not have this problem. I could  &gt; take a nap any day. Most of the time if I do nap I have a very difficult  &gt; time goign to sleep at night.  &gt; &#8212;  &gt; Mike D.  &gt; &quot;Listen&#44; kid. A[n Olympic] gold medal is a  &gt; wonderful thing. But if you aren&#8217;t enough without it&#44;  &gt; believe me&#44; you&#8217;ll never be enough with it.&quot;  &gt; From the movie &quot;Cool Runnings.&quot;  &gt; &quot;PapaBear&quot; &lt;z&#8230;@shadofax.gen.nz&gt; wrote in message  &gt; news:%KBB8.5363$lA2.577774@news.xtra.co.nz&#8230;  &gt; &gt; &quot;wahzoo&quot; &lt;n&#8230;@void.com&gt; wrote in message  &gt; &gt; news:ab59k5013s8@enews1.newsguy.com&#8230;  &gt; &gt; &gt; Once in a while I get what I can only describe as a jolt  &gt; &gt; &gt; when I nap &#8211;usually just on the verge of unconsciousness.  &gt; &gt; &gt; My whole body jerks and this is often accompanied  &gt; &gt; &gt; by an imagined sharp sound. It never occurs during normal sleep.  &gt; &gt; &gt; Only during afternoon naps.  &gt; &gt; &gt; I do the sleep researchers have a name for these?  &gt; &gt; Wow &#8211; I thought I was the only one who did this! It startles my partner  no  &gt; &gt; end!  &gt; &gt; PapaBear  &gt; &#8212;  &gt; For more information about this NNTP posting service&#44; contact:  &gt; h&#8230;@asarian-host.net &#8212; for all info about our server.  &gt; If you want an anonymous account&#44; visit our sign-up page:  &gt; https://asarian-host.net/cgi-bin/signup.cgi  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Went to a sleep clinic and they foudn nothing wrong.  &quot;Tony&quot; &lt;x&#8230;@roger.com&gt; wrote in message </p>
<p>news:ok0C8.11994$GLp1.446@news01.bloor.is.net.cable.rogers.com&#8230;  &gt; You may be making a drastic mistake in assuming that there is nothing  &gt; wrong with your sleep. If you are tired all the time&#44; there is something  &gt; wrong.  &gt; And while Apnea is the most commonly discussed here there are other types  &gt; of sleep disorders&#44; some of which do not display obvious signs. As well a  &gt; number of conditions can cause constant fatigue and tiredness (thyroid&#44;  &gt; diabetes&#44; hormone imbalance &#8211; the list is nearly endless).  &gt; Do not assume that fatigue is merely an irritant. It can and will kill you  &gt; if left untreated &#8211; slowly or quickly&#44; in an accident or by organ failure&#44;  &gt; incorrect treatment in a hospital. Go see a doctor and do not settle for  &gt; anything other than a treatment that works for you. </p>
<p>Been there. Done that.  &gt; There are a number of sites with questionnaires you can fill out which can  &gt; provide you an indication of probable cause and others where you can  &gt; gather information. And this group is an excellent source of info &amp;  &gt; guidance.Some links to get you started: http://www.sleep-apnea.ab.ca/  &gt; http://www.css.to/about/index.htm http://talkaboutsleep.com/Default.htm  &gt; http://www.sjhsleepcenter.com/ </p>
<p>Thanks. I&#8217;ll check them out.  &#8212;  Mike D.  &quot;Listen&#44; kid. A[n Olympic] gold medal is a  wonderful thing. But if you aren&#8217;t enough without it&#44;  believe me&#44; you&#8217;ll never be enough with it.&quot;  From the movie &quot;Cool Runnings.&quot;  &#8211; Hide quoted text &#8212; Show quoted text -&gt; When you are have read through these&#44; you can go to www.google.com and  &gt; enter various search strings that closely resemble the symptoms you are  &gt; aware of: e.g.&#44; sleep +snore +fatigue or fatigue +memory +anxiety.  &gt; Do come back and post any and all questions you might have.  &gt; &quot;sword&quot; &lt;sw&#8230;@asarian-host.net&gt; wrote in message  &gt; news:f85810a4ee9f7307.30820e7ba1c45483@asarian-host.net&#8230;  &gt; &gt; My wife and I both have this. Usually when we are overtired.  &gt; &gt; Just found this NG in asarian-host. I am constantly tired. There is  &gt; &gt; nothing wrong with my sleep. I just don&#8217;t seem ot get enough of it. I  &gt; &gt; recall only a hadfull of days that I did not have this problem. I could  &gt; &gt; take a nap any day. Most of the time if I do nap I have a very difficult  &gt; &gt; time goign to sleep at night.  &gt; &gt; &#8212;  &gt; &gt; Mike D.  &gt; &gt; &quot;Listen&#44; kid. A[n Olympic] gold medal is a  &gt; &gt; wonderful thing. But if you aren&#8217;t enough without it&#44;  &gt; &gt; believe me&#44; you&#8217;ll never be enough with it.&quot;  &gt; &gt; From the movie &quot;Cool Runnings.&quot;  &gt; &gt; &quot;PapaBear&quot; &lt;z&#8230;@shadofax.gen.nz&gt; wrote in message  &gt; &gt; news:%KBB8.5363$lA2.577774@news.xtra.co.nz&#8230;  &gt; &gt; &gt; &quot;wahzoo&quot; &lt;n&#8230;@void.com&gt; wrote in message  &gt; &gt; &gt; news:ab59k5013s8@enews1.newsguy.com&#8230;  &gt; &gt; &gt; &gt; Once in a while I get what I can only describe as a jolt  &gt; &gt; &gt; &gt; when I nap &#8211;usually just on the verge of unconsciousness.  &gt; &gt; &gt; &gt; My whole body jerks and this is often accompanied  &gt; &gt; &gt; &gt; by an imagined sharp sound. It never occurs during normal sleep.  &gt; &gt; &gt; &gt; Only during afternoon naps.  &gt; &gt; &gt; &gt; I do the sleep researchers have a name for these?  &gt; &gt; &gt; Wow &#8211; I thought I was the only one who did this! It startles my  &gt; &gt; &gt; partner no end!  &gt; &gt; &gt; PapaBear </p>
<p>&#8211;  For more information about this NNTP posting service&#44; contact:  h&#8230;@asarian-host.net &#8212; for all info about our server.  If you want an anonymous account&#44; visit our sign-up page:  https://asarian-host.net/cgi-bin/signup.cgi </p>
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<h4><strong>Response:</strong></h4>
<p>&gt; Went to a sleep clinic and they foudn nothing wrong. </p>
<p>If you show signs of a sleep disorder&#8230;dont&#8217; take one set of sleep study  results as gospel&#8230; i had one sleep study that &#8211; according to the doc &#8211;  showed nothing wrong ( i was never shown the results myself) BUT&#8230;..i know  for a fact that i have sleep apnea&#8230; had two other sleep studies to prove  it&#8230;  Sleep studies aren&#8217;t infallible  &#8212;  Beth in Australia  ===================  FAQ for alt.support.sleep-disorder can be found here  http://www.anchorweb.com.au/sleepdisorders  this site is a work in progress &#8211; feel free to submit info/articles </p>
</p>
<h4><strong>Response:</strong></h4>
<p>sword wrote:  &gt; My wife and I both have this. Usually when we are overtired.  &gt; Just found this NG in asarian-host. I am constantly tired. There is  &gt; nothing wrong with my sleep. </p>
<p>Be aware that just because your eyes are closed and you are in an  unconscious state&#44; i.e. &#8216;asleep&#8217;&#44; you may not be getting (what is  called) quality sleep.  When my internist suggested that I had sleep apnea&#44; I said I couldn&#8217;t  have it because I sleep like a log. &nbsp;His response&#44; &quot;But do you sleep  like a human being?&quot; &nbsp;Turns out the answer was &quot;NO!&quot;  &#8211; Hide quoted text &#8212; Show quoted text -&gt; I just don&#8217;t seem ot get enough of it. I  &gt; recall only a hadfull of days that I did not have this problem. I could  &gt; take a nap any day. Most of the time if I do nap I have a very difficult  &gt; time goign to sleep at night.  &gt; &#8212;  &gt; Mike D.  &gt; &quot;Listen&#44; kid. A[n Olympic] gold medal is a  &gt; wonderful thing. But if you aren&#8217;t enough without it&#44;  &gt; believe me&#44; you&#8217;ll never be enough with it.&quot;  &gt; From the movie &quot;Cool Runnings.&quot;  &gt; &quot;PapaBear&quot; &lt;z&#8230;@shadofax.gen.nz&gt; wrote in message  &gt; news:%KBB8.5363$lA2.577774@news.xtra.co.nz&#8230;  &gt; &gt; &quot;wahzoo&quot; &lt;n&#8230;@void.com&gt; wrote in message  &gt; &gt; news:ab59k5013s8@enews1.newsguy.com&#8230;  &gt; &gt; &gt; Once in a while I get what I can only describe as a jolt  &gt; &gt; &gt; when I nap &#8211;usually just on the verge of unconsciousness.  &gt; &gt; &gt; My whole body jerks and this is often accompanied  &gt; &gt; &gt; by an imagined sharp sound. It never occurs during normal sleep.  &gt; &gt; &gt; Only during afternoon naps.  &gt; &gt; &gt; I do the sleep researchers have a name for these?  &gt; &gt; Wow &#8211; I thought I was the only one who did this! It startles my partner no  &gt; &gt; end!  &gt; &gt; PapaBear  &gt; &#8212;  &gt; For more information about this NNTP posting service&#44; contact:  &gt; h&#8230;@asarian-host.net &#8212; for all info about our server.  &gt; If you want an anonymous account&#44; visit our sign-up page:  &gt; https://asarian-host.net/cgi-bin/signup.cgi  </p>
</p>
<h4><strong>Response:</strong></h4>
<p>Once in a while I get what I can only describe as a jolt  when I nap &#8211;usually just on the verge of unconsciousness.  My whole body jerks and this is often accompanied  by an imagined sharp sound. &nbsp; &nbsp;It never occurs during normal sleep.  Only during afternoon naps.  I do the sleep researchers have a name for these?  &#8211;wahzoo </p>
</p>
<h4><strong>Response:</strong></h4></p>
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