GABA and Anxiety?

Question:

writes: Does taking GABA orally help with anxiety?  Some sources say 750mg 3 times a day will work as well as Xanax, valium, etc.  Is this true?  How does it cross the blood-brain barrier? Frank —

You might call a company called American Biologics at 1-800-277-4458 and ask to speak with Terry Blanchard.  He gave me some good info on GABA (I tried it for insomnia and I believe it is helping me quite a lot).  He is very knowledgeable and might be able to give you additional information on your specific need.  That particular company doesn’t carry the product; the one I take is made by Twin Labs called GABA Plus.  Let us know how it goes.  –ms

Response:

Does taking GABA orally help with anxiety?  Some sources say 750mg 3 times a day will work as well as Xanax, valium, etc.  Is this true?  How does it cross the blood-brain barrier? Frank —

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