New…welcome all support
Question:
Hi, I am 47 yo female from Dallas. Just bought Atkins book, started this morning. Would appreciate any suggestions, advice, anything! My new way of life….. Here I go, wish me luck. Lilly
Response:
Hi, I am 47 yo female from Dallas. Just bought Atkins book, started this morning. Would appreciate any suggestions, advice, anything! My new way of life….. Here I go, wish me luck. Lilly
Lilly, how wonderful! Welcome. The best place to start is the newsgroup faq: http://www.grossweb.com/asdlc/faq.htm That will tell you lots for starters. And, if you don’t have a carb-counting book, you can go to this government site and plug in any food in the box to find its carb/protein/fat/caloric/mineral content: http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl Interested in lowcarb recipes? This’ll keep you busy for awhile! http://www.camacdonald.com/lc/LowCarbohydrateCooking-Recipes.htm You can also go to Deja.com and plug in a search term (for instance, if you’re searching for previous posts on exercise, or almond flour, or atkins vitamins … just go to the bottom of the page and type in those search terms). Here’s the URL: A lowcarb smorgasbord of information: http://www.lowcarb.org That ought to get you started. Best wishes to you on your new life; most everyone here has made that same decision, and we’re convinced it’s the right one! Looking forward to your posts. Lindabird Lindabird 170/149/125 JOIN US on the Undernet #lowcarb channel! Need help getting on IRC? Click here: http://www.jaxworld.com/lowcarb/irc.html See some great ASDLC success stories (and beautiful works in progress): http://www.jaxworld.com/lowcarb/stories.html
Response:
Hi Lilly, Firstly, welcome. You came to the right place to find support, in addition to good ideas. Secondly (just my insatiable curiosity) is your computer clock off, or are you an insomniac, or do you work an odd shift? I ask because the message is coded as having come in at 2:38 am. If that is due to insomnia, there are things to try….. Take care, and welcome. Carmen 246/148.5 Atkins since 1/1/99 Goal 8/3/00
– Hide quoted text — Show quoted text – Hi, I am 47 yo female from Dallas. Just bought Atkins book, started this morning. Would appreciate any suggestions, advice, anything! My new way of life….. Here I go, wish me luck. Lilly
Response:
Hi, I am 47 yo female from Dallas. Just bought Atkins book, started this morning. Would appreciate any suggestions, advice, anything! My new way of life…..
Hi, I am starting Induction again myself, am new to this group as well. I really like Atkins plan and lost 15 pounds in one month on it, My only advice to you is, STICK TO IT! don’t do like I did and start worrying about what other people say, and thinking that good ole low/fat and low/cal are the answer, it is just a waste of time when you do this, like I did, I could have been down another 5 or 10 pounds, but decided to do the switchover and regret it bigtime now. Just keep on eating your meat! and you will succeed. Here I go, wish me luck.
You got it! — Terri 286/248/170-180 26-28/22/14-16 3X-4X/1X/large – Hide quoted text — Show quoted text – Lilly
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http://community.webtv.net/domjo/Joeshomeofbigfish ("Fish tremble at the sound of my name")
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Thanks….. Lots of lakes here in Texas….haven’t fished in a great while…..maybe when it cools off, late October Congrats on your great accomplishments…near your goal…..looking forward to reaching mine
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If your PC clock is off, Lilly, (a common Win98 problem) there is an excellent bit of freeware which will put it right for you to a fraction of a second when you go online. It’s called Dimension 4. I use it on my Win95 to adjust the odd .01 of a second that it sometimes loses (smug smirk). I’ve got the link at my web page http://www.woolston.greatxscape.net/MoreFree.htm — Ev 20/06/2000 168/161/147
– Hide quoted text — Show quoted text – Hi Lilly, Firstly, welcome. You came to the right place to find support, in addition to good ideas. Secondly (just my insatiable curiosity) is your computer clock off, or are you an insomniac, or do you work an odd shift? I ask because the message is coded as having come in at 2:38 am. If that is due to insomnia, there are things to try….. Take care, and welcome. Carmen 246/148.5 Atkins since 1/1/99 Goal 8/3/00 Hi, I am 47 yo female from Dallas. Just bought Atkins book, started this morning. Would appreciate any suggestions, advice, anything! My new way of life….. Here I go, wish me luck. Lilly
