Category: PLMD

I think I may have to stop Amitriptline… OR this drug is going to make me DIE!!!

Question:

Hi, Getting lots better as this ami wears out of my system.  I am not feeling sucidial or homicidial any longer at all.  So that is very good. I agree that my anxeity needs to be treated more agressivly.  I did get a appointment with a physitrist for a second opinion, but that is about 7 weeks away. I am doing a lot better. Thanks again for checking on me. Jamie How are you doing today? I don`t think I saw a post from you since this one. I`ve been worried about you. Your rheumy needs to take your anxiety into consideration. It needs to be treated as aggressively as your chronic pain. Anxiety will exacerbate your chronic pain…….and chronic pain will worsen your anxiety. I`m sure you have experienced this. Any chance you could get a second opinion from a different rheumy? Good luck and keep us updated.

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

<gently snipped ::I think my rheumy may try like half a mg of atavain to help with my ::sleeping.  But I don’t think he understands that .5 of atavain is far far ::less potent than the 2 mg of clonazopam that I had been taking in the past. ::But who know it might work, the clonazopam was making me kind of sedated in ::the morning hours, that is why I stoped taking it…. :: ::Anyway,, Thank you for your support.  I am much better now after taking some ::xanax. :: ::Jamie Dear Jamie, How are you doing today? I don`t think I saw a post from you since this one. I`ve been worried about you. Your rheumy needs to take your anxiety into consideration. It needs to be treated as aggressively as your chronic pain. Anxiety will exacerbate your chronic pain…….and chronic pain will worsen your anxiety. I`m sure you have experienced this. Any chance you could get a second opinion from a different rheumy? Good luck and keep us updated. Jackie ~*~When they discover the center of the universe, a lot of people will be disappointed to discover they are not it~*~             ~~ Bernard Bailey — The charter is available at: http://readystump.algebra.com/~asapm

Response:

HI, Unfortunatly, Karen is out in washington DC untill the end of the month on a service project. I did get to talk to gary (gfx) on the phone tonnight for quite a while.  I took a mg of xanax and it did help me calm down quite a bit.  I am much moire grounded now. I decided that I am going to sleep well tonight,,, So I did not take the amitriptline.  I decided that I need to discontinue the amitriptline untill I can talk to the doctor. And I went and found a bottle of clonazopam,  I took 3mg.  Its gonna take about another hour to kick in,  but then I will sleep quite well for the night.  I expect I will feel a great deal better by the morning.  I will just use enough benzos tonight tommrow and tommrow night, then I will be fine till I can contact the doctor on monday. Unfortunatly, my rheumotoligst seems like he is fairly afraid of benzos. And I don’t have a shrink, so I have to rely on my primary care to take care of eveything, but I am not sure my primary is comfortable with putting me on daily xanax.  But atleast I can get (and have) enough xanax and clonazopam to get though this time it take to get this amitriptline out of my system. I think my rheumy may try like half a mg of atavain to help with my sleeping.  But I don’t think he understands that .5 of atavain is far far less potent than the 2 mg of clonazopam that I had been taking in the past. But who know it might work, the clonazopam was making me kind of sedated in the morning hours, that is why I stoped taking it…. Anyway,, Thank you for your support.  I am much better now after taking some xanax. Jamie

– Hide quoted text — Show quoted text – <gently snipped ::Will all these feelings of wanting to be dead, and feeling like I didnt ::sleep and the anxieity and anger go away if I stay on this for like another ::week or two? (If I last that long) :: ::Please help, I am so frustrated, and I just dont know what to do.  My mind ::is clearly not functioning properly and I need help.  My doctor will be in ::on monday, but he is so busy that all i will be able to do is excharge faxes ::with him or a call to his nurse. Dear Jamie, Call your doctor`s service and tell them you have an emergency and need to talk to him ASAP. Wanting to be dead and feeling the way you do is nothing to fool around with. You need help NOW, not on Monday, but now. If your doctor is unwilling to help, go to your local ER. I`m really concerned about you. Show Karen your post and ask her to help you. You need real life support too. (((((Jamie))))) Jackie ~*~Life was so much easier when your clothes didn’t match and boys had cooties~*~ — The charter is available at: http://readystump.algebra.com/~asapm

– The charter is available at: http://readystump.algebra.com/~asapm

Response:

slightly neurotic, paniced, anxieity ridden overwhelmed, agitated

Talk to you doc, Jamie. Go in there. It’ll be all right. Tell him/her that you’re goin’ nuts, and need a meds change, and don’t mention anything that might get you locked up in a hospital. (Word of advice, that one is.) Don’t fret about how to make it happen. If (s)he is too busy, wait. They’ll have time to see you. Ian — I’m sick of following my dreams. I’m just gonna ask where they’re goin’, and hook up with ‘em later. (Mitch Hedberg) http://sundry.ws/ — The charter is available at: http://readystump.algebra.com/~asapm

Response:

slightly neurotic, paniced, anxieity ridden overwhelmed, agitated Talk to you doc, Jamie. Go in there. It’ll be all right. Tell him/her that you’re goin’ nuts, and need a meds change, and don’t mention anything that might get you locked up in a hospital. (Word of advice, that one is.) Don’t fret about how to make it happen. If (s)he is too busy, wait. They’ll have time to see you.

Thank you for your support.  I will be contacting my doc.  I am much more calm now with some xanax…. thanks :-) Jamie — The charter is available at: http://readystump.algebra.com/~asapm

Response:

<gently snipped ::Will all these feelings of wanting to be dead, and feeling like I didnt ::sleep and the anxieity and anger go away if I stay on this for like another ::week or two? (If I last that long) :: ::Please help, I am so frustrated, and I just dont know what to do.  My mind ::is clearly not functioning properly and I need help.  My doctor will be in ::on monday, but he is so busy that all i will be able to do is excharge faxes ::with him or a call to his nurse. Dear Jamie, Call your doctor`s service and tell them you have an emergency and need to talk to him ASAP. Wanting to be dead and feeling the way you do is nothing to fool around with. You need help NOW, not on Monday, but now. If your doctor is unwilling to help, go to your local ER. I`m really concerned about you. Show Karen your post and ask her to help you. You need real life support too. (((((Jamie))))) Jackie ~*~Life was so much easier when your clothes didn’t match and boys had cooties~*~ — The charter is available at: http://readystump.algebra.com/~asapm

Response:

HI, I am about 11 days into taking amitriptline.  I increased the dose to 50mg from 25mg, per the doctors orders about 3 days ago.  (he actually wanted me to be on 125mg by now) Even at 50mg, I am not really finding it sedating, I usally end up getting to sleep 5 to 6 hours after I take the dose, and I often have to add chlortrimiton and xanax to to mix. Even at 50mg, I still wake up in the night with pain and disconfort.  I have also developed this severe diffuse itching, which I am not sure what it is from, possiable the hydrocodone. The problem is I will want to sleep, I wil be tired, and I just find myself so physicall uncomfortable from pain that I can’t get to sleep. In general, I feel like I am not really sleeping at all, even though I am in bed for a total of 8 to 12 hours.  (I do have severe PLMD about 274 movements per hour vs a normal of about 10 movements)  and I fear the ami might be maiking this worse.  I feel like the adderall is the only thing keeping me up at all in the day time.  I am falling asleep durring the day even still with the adderall. I am also becoming depressed, extremely agitated, and feeling very very agressive.  If I did not have xanax, I dont really want to think about what would be happening. At the rate this is going, with how I feel from this drug, I am going to need a antipschyotic to keep myself calm or lots of xanax.  I just cant deal with how horriable I am feeling.  This medicine makes me want to DIE.  And I have not been depressed at all for many months, fustrated, stressed yes, but Now, This med is making be feel so bad that I just want to be DEAD. Will all these feelings of wanting to be dead, and feeling like I didnt sleep and the anxieity and anger go away if I stay on this for like another week or two? (If I last that long) Please help, I am so frustrated, and I just dont know what to do.  My mind is clearly not functioning properly and I need help.  My doctor will be in on monday, but he is so busy that all i will be able to do is excharge faxes with him or a call to his nurse. Thank you in advance,, Signed slightly neurotic, paniced, anxieity ridden overwhelmed, agitated, Jamie — The charter is available at: http://readystump.algebra.com/~asapm

Response:

Hello… Rheumy Apointment Tommrow

Question:

what book?  what’s tha name of that book.  the name escapes me at tha moment, did you order it online?  or from where did ya obtain this forthcomin’ book?  (books ordered online or even in tha mall take 2-3 days) so i’m sure it’s in front of ya as we speak… i’d like ta know tha name of it, i’m in’ah tax crunch muhself.  (yer so helpful !)

Stand Up To The Irs by Frederick W. Daily (2001) Won it on a ebay auction that ended 4 days ago… waiting for it to arive… – Hide quoted text — Show quoted text – Jamie?  you didn’t order no book, yer playin both ends aginst that middle ta gain our "confidence" on tha primrose path ya THINK yer leadin’ us… well, ME… down.  i don’t buy it.  it’s horseshit, ROY !

Response:

That’s all I have to offer.  I didn’t go to med school, and your doctor did, so his opinion is of more value, and don’t forget to consider your own as well.  Have you been evaluated by a chronic pain specialist? You may want

to There is only one pain specialist that I could find in this area, and last I checked, he was not accepting new paients.  So I would end up driving atleast 50 miles for each appointment to see a pain specialist, if there is one accepting paients in green bay.  Not unthinkable,, but I didn’t know if it was really necessary.  Sounds like it might be a good idea. I have been taking 15-20mg total a day as needed of hydrocodone for about 5 weeks now.  Thus far, it has helped my energy, and it has helped the way I feel quite a bit.  It reduces my over all pain, by perhaps 2 points with the dose I am taking (5mg a atime right now). Overall in the past month, I have been able to do much more than I was able to do the month prior to starting the hydrocodone.  I have to say that my function level has deffinatly improved, if it will stay improved long term or not, that in another question…  Plus, I still have pain that is not controaled, I mean it is all helped by the hydrocodone, but just not quite controaled well enough. I will look into seeing about finding a pain specialist that I can get in to see.  I feel like I should go with what my primary care suggests, since he has always been good to me, and he has always had my best intrest at heart. Based on my primarys suggestion, I am going to politely decline the use of a tca at this point in time if that topic comes up with the rheumy. You make some very good points gary, and I guess it comes down to if I am one of the people that are helped, and it increases what I can do and such, then there is not reason not to continue with the treatment that works. I will let you know how this afternoons apointment goes, and I will let you know what I can find in terms of a pain managment specialist. If all else fails, I know that there are some good doctors out at mass general hospital in boston…  My aunt is the Director of peds (I believe that is still the largest childerns hospital in the us) out there, but she does know some of the adult docs also.  Since she runs the pediatric hospital, I am sure she could get me in to see the best doctors on staff there (even though I would have to see the adult pratice docs ofcourse)……if it comes to that. Thanks, Jamie – Hide quoted text — Show quoted text – consider that prior to forging ahead with some opiate.  I am not anti-opiate at all, but I am starting to become anti "long-term" opiate, to be honest. I think any of them are OK to use for a week or so. G Hi All! Sorry I have not been on the computer much in the past 2 weeks.  I have just found stuff to do around the house and such.  I am finally getting my carpet cleaned up the rest of the way from my back porch (if you remember back, it was heaivly stained (and orders) from the dogs).  I have acomplished several other smaller projects around the house as well. As far as how med stuff is going,, I am still in a fair amount of pain, presumable from Fibro, and my Asthma is acting up. For The asthma, I started using some flovent, inhaled steroid.  I am not sure it is doing enough yet.  I am a bit concerned, and my end up going into my asthma specialst if this asthma crap keeps up.  I started using nasal sprays again to try and cut down on any allgeric reactions that might be making asthma worse. Mood / depression has not been much of a problem.  Some anxeity, but I have delt with it.  I have kept myself out of stressful / anxeity producing situations pretty well, and I am doing well for now.  I don’t know how this will translate long term (i.e. work, etc.), but for now it is working… Going on the asumption that my ssdi is comming, I have been able to relax a bit.  I am planing on using that money to help me get everything strightened out, i.e. taxes, etc.  I did order that book that was suggested to me, and it should be here soon. Thing I am a little anxious about right now, is my doctors apointment tommrow.  I am seeing the rheumy that diagnosised my fibro.  I get the impression that he really wants to put me on a pschyc med of some kind. I have a couple issues with it, 1. I am doing well emotionally without one. 2. I am so so glad not to have the side effects from the pschyc meds bugging me anymore.  3. All the meds I have tried seem to cause a number of side effects, and I don’t get from other trearments for pain (i.e. pain killers). I even tried some wellbutrin back last month for a while, and even at 150mg, I thought it made me more anxious, and screwed with my sleep, so I stoped taking it. The rheumy suggeted taking a TCA, I did consider this option quite carefully, and some of you here helped answer many of my questions about it. I brough this up with my regular doctor, and he does not want me to use a tca.  He said it should be a very very last resort options for me.  He said that because I have a history of asthma and sensitivty to dry mouth, and urinary hesitation / retention (had to use alpha blockers in the past, due to the severaty of the urinary problem  i.e. doxizosin,, flomax type products), and he thinks that it would be a really bad idea to try a tca. My thoughts over all are this, If my pain is controaled, I do much much better.  I rarely have trouble with sleep now.  If I take a pain killer at night, I sleep better (Perhaps this is helping PLMD, but nothing else I tried ever helped it, and I did try a number of things), and I am more refreshed in the day.  I have been handling my mood well as I mentioned. Also, the pain killers I have tried thus far, have not shown to have any amount of side effects at all, virtually none.  Some of them have even helped a lot with ibs when I take them. I have been told that taking pain killers long term is a bad idea, and I don’t want to do it if I don’t have to.  However, I am just looking at this from the stand point: Painkillers help 10X more than anything else I have ever tried::: Tried many many other things that didn’t work, and my doc doesnt want me to try the TCA, for what sounds to me like fairly decent reasons. So, do I ask for pain managment with pain killers that have very few side effects (almost none other than the fact that they are pain killers and I guess that is supose to not be the best thing to do for long term…) or do I forge ahead and go against my regular doctors advice and use a TCA like the rheumy wants? or some other off-label treatment that the rheumy wants to try…??? So sorry to ramble on here…  This is just what I stuck in my head for the evening since my apointment is tommrow. Any comments and suggestions are welcome… And Thank You again to all of thoes who have helped me in the past on this subject, I was ready to try a tca at a small dose as margrove had suggested, but as mentioned, my regular doc is really against it. Jamie

Response:

Hi All! Sorry I have not been on the computer much in the past 2 weeks.  I have just found stuff to do around the house and such.  I am finally getting my carpet cleaned up the rest of the way from my back porch (if you remember back, it was heaivly stained (and orders) from the dogs).  I have acomplished several other smaller projects around the house as well.

sounds ta me like yer pain took’ah flyin’ leap there for awhile, eh? As far as how med stuff is going,, I am still in a fair amount of pain, presumable from Fibro, and my Asthma is acting up. For The asthma, I started using some flovent, inhaled steroid.  I am not sure it is doing enough yet.  I am a bit concerned, and my end up going into my asthma specialst if this asthma crap keeps up.  I started using nasal sprays again to try and cut down on any allgeric reactions that might be making asthma worse.

how bout namin’ tha stuff that AIN’T wrong with ya.  let’s cut this meetin’ short. is there a specialist ya DON’T see?  do all these docs KNOW yer seein’ all these other docs?  cuz my doctors, when on controlled meds, make me sign a contract to see no one BUT them and get my meds filled at ONE pharmacy.  (uhhhhh, i didn’t do that pharmacy thing once and saw another doctor after my shop was broken into… along with the 2 other drug stores in town and mind you it was FRONT PAGE NEWS in that podunk town, TOLD their whole office i had ta have my stolen adderal/xanax replaced and had em scripted with another doctor, TOLD em i had em filled at another pharmacy and he STILL refused ta treat me after i was so fuckin bold ta replace muh meds with his knowledge….  and this is documented shit, police reports, newspaper headlines…tha whole kaboodle)…. so lemme ask ya sumthin, Jamie…. HOW’S THAT DOCTOR SHOPPIN’ WORKIN’ FOR YA?  and WHAT tha HELL’RE YOU THINKIN’? (and tell my ass these docs know about one another.  g’on… lie to me, baby !! ) i’m gonna give ya some advice, unsolicited…. READY?  (god, yer gonna thank me later)… Mood / depression has not been much of a problem.  Some anxeity, but I have delt with it.  I have kept myself out of stressful / anxeity producing situations pretty well, and I am doing well for now.  I don’t know how this will translate long term (i.e. work, etc.), but for now it is working…

yer usin’ an "i’m a model patient" and don’t need these particular meds" theory to deter theses docs from yer real agenda.  YOU know it, I know it, and GARY knows it, he just ain’t gonna admit it. (well, i’m BETTIN’ he knows it anyway) Going on the asumption that my ssdi is comming, I have been able to relax a bit.  I am planing on using that money to help me get everything strightened out, i.e. taxes, etc.  I did order that book that was suggested to me, and it should be here soon.

what book?  what’s tha name of that book.  the name escapes me at tha moment, did you order it online?  or from where did ya obtain this forthcomin’ book?  (books ordered online or even in tha mall take 2-3 days) so i’m sure it’s in front of ya as we speak… i’d like ta know tha name of it, i’m in’ah tax crunch muhself.  (yer so helpful !) Jamie?  you didn’t order no book, yer playin both ends aginst that middle ta gain our "confidence" on tha primrose path ya THINK yer leadin’ us… well, ME… down.  i don’t buy it.  it’s horseshit, ROY ! lemme guess… controlled meds are next and trust me… .i do NOT read ahead. CALL VEGAS ! Thing I am a little anxious about right now, is my doctors apointment tommrow.  I am seeing the rheumy that diagnosised my fibro.  I get the impression that he really wants to put me on a pschyc med of some kind.  I have a couple issues with it, 1. I am doing well emotionally without one. 2. I am so so glad not to have the side effects from the pschyc meds bugging me anymore.  3. All the meds I have tried seem to cause a number of side effects, and I don’t get from other trearments for pain (i.e. pain killers).

SEVENNNNNNNNN cum ah’leven, baby needs’ah new pair’ah shoes.  i’m tha KLING KLANG KING FROM THA RIM RAM ROOM ! BAM, BABY ! of course ya don’t have side effects from psych meds.  it’s tha perfect golden op ta throw in how FORTUNATE y’are not ta have that crap buggin ya no more, and thank GOD tha only ones that don’t have side effects are opiates. why ya need pain killers?  ya been doin just fine cleanin’ yer house and doin’ physical labor… whaddup? I even tried some wellbutrin back last month for a while, and even at 150mg, I thought it made me more anxious, and screwed with my sleep, so I stoped taking it.

oh yes, which is PROOF you can and are willin’ ta stop medications el pronto.   translation: "see, doctor?  i am NOT an addict." – Hide quoted text — Show quoted text – The rheumy suggeted taking a TCA, I did consider this option quite carefully, and some of you here helped answer many of my questions about it. I brough this up with my regular doctor, and he does not want me to use a tca.  He said it should be a very very last resort options for me.  He said that because I have a history of asthma and sensitivty to dry mouth, and urinary hesitation / retention (had to use alpha blockers in the past, due to the severaty of the urinary problem  i.e. doxizosin,, flomax type products), and he thinks that it would be a really bad idea to try a tca. My thoughts over all are this, If my pain is controaled, I do much much better.  I rarely have trouble with sleep now.  If I take a pain killer at night, I sleep better (Perhaps this is helping PLMD, but nothing else I tried ever helped it, and I did try a number of things), and I am more refreshed in the day.  I have been handling my mood well as I mentioned. Also, the pain killers I have tried thus far, have not shown to have any amount of side effects at all, virtually none.  Some of them have even helped a lot with ibs when I take them.

yanno?  i was on 300 mgs of opiates (lortab/lorcet) a day for almost 2 years and didn’t go thru all THAT bullshit ta get em.  AND i didn’t need validation nor was i in that river in egypt, i was just stupid. nobody believes i was on that much, and i don’t either but i was and that’s on a non-party day, Jamie… so it… AIN’T MY FIRST FUGGIN’ DAY ! NOW … Gary’s tha med expert along with Philip, Elliott, Meryl, etc. but HERE is where i SHINE LIKE A FUCKIN’ ANGEL !  k?  k. yer handlin’ yer moods well, so ya don’t need no mood shit… yer oh… ya need pain shit.  (even though ya do more physical labor’n me’n half muh friends, but DON’T MIND ME, i’m just here for tha free donuts.) now Jamie?  yanno what opiates are good for?  SHORT term pain…  like dental surgery or havin’ yer leg cut off in’ah wood chipper accident…. and whatever relief yer gettin’ after’ah week or so is from that 500 mg of ibuprophen in them thangs and YER DOIN CHORES SO DO YA EVEN NEED THAT? boyyyyyyyy, am i gonna get shit for THIS post. see, Jamie… i’m a fuckin’ opiate shopper from hell, i know all tha tricks.  why?  cuz i had to, not cuz i was "real aware" i was developin’ em. face it, Jamie…  yer tryin’ ta convince yerself… cuz ya ain’t convincin’ me’ah shit.  i can’t speak for others. but i’ll tell ya one thing : i ain’t gotta DAMN thang aginst doin yer thang, and havin’ no shame in yer game.  shit…  i get fucked up with tha best of em still… my doctor even knew it.  so lookie here…yer not gettin validation or "tips" for drug shoppin’ here…. at least from me… yer game is all too transparent. NOW… if skeezin’ opiates makes ya cum, fine.  cum in muh ass, my mouth, my hoo hoo, but do NOT cum in muh hair, i just washed it. translation: KEEP IT REAL, REAL I CAN HANDLE… but don’t insult me havin’ tha audacity ta think i won’t notice when ya choose ta have’ah tidy lil agenda ya think is the least noticeable.   just STEP UP and slam it !  tha little prim’n proper crap don’t get it.  i notice that stuff.  and i don’t like washin’ muh hair twice. I have been told that taking pain killers long term is a bad idea, and I don’t want to do it if I don’t have to.  However, I am just looking at this from the stand point: Painkillers help 10X more than anything else I have ever tried::: Tried many many other things that didn’t work,

except physical labor. now get real or sit tha fuck down, shut tha fuck up and GET THA FUCK OUT ! and my doc doesnt want me to try the TCA, for what sounds to me like fairly decent reasons. So, do I ask for pain managment with pain killers that have very few side effects (almost none other than the fact that they are pain killers and I guess that is supose to not be the best thing to do for long term…) or do I forge ahead and go against my regular doctors advice and use a TCA like the rheumy wants? or some other off-label treatment that the rheumy wants to try…??? So sorry to ramble on here…  This is just what I stuck in my head for the evening since my apointment is tommrow.

SURE… try’n getchur fix.  if not?  there’s ALways……(mistah Big.) YO YO, SPOON ! Any comments and suggestions are welcome… And Thank You again to all of thoes who have helped me in the past on this subject, I was ready to try a tca at a small dose as margrove had suggested, but as mentioned, my regular doc is really against it.

just redeem yerself…  call’ah spade’ah spade. ~t

Response:

Only you and a physician who you have a therapeutic and professional alliance with – only that combo can make the decision about "painkillers" (am assuming you refer to opiates such as hydrocodone, oxycodone, etc..). They are excellent – for a while.  What happens though, is that tolerance develops, and then more mgs. per dose are required.  This is the scenario that occurs with daily use.  Or, you stay comfortable at a certain level, but that basically means that the drug is only keeping you from going into withdrawal – that’s my take on it.  I’ve met people on chronic long-term opiate "pain-management", but their lives invariably were going nowhere fast.  Maybe I am wrong about it all, but that is my definite impression about the whole thing.  Of note, I recently stopped using hydrocodone after 60 days of continuous use, and I tapered it down to 5 mgs/day prior to stopping it.  Not pleasant…Possibly biases my view…. My shrink says that there are a "few" people who do seem to do well on an opiate, and feel normal, and whose functional level improves, but that they are rare. That’s all I have to offer.  I didn’t go to med school, and your doctor did, so his opinion is of more value, and don’t forget to consider your own as well.  Have you been evaluated by a chronic pain specialist? You may want to consider that prior to forging ahead with some opiate.  I am not anti-opiate at all, but I am starting to become anti "long-term" opiate, to be honest. I think any of them are OK to use for a week or so. G

– Hide quoted text — Show quoted text – Hi All! Sorry I have not been on the computer much in the past 2 weeks.  I have just found stuff to do around the house and such.  I am finally getting my carpet cleaned up the rest of the way from my back porch (if you remember back, it was heaivly stained (and orders) from the dogs).  I have acomplished several other smaller projects around the house as well. As far as how med stuff is going,, I am still in a fair amount of pain, presumable from Fibro, and my Asthma is acting up. For The asthma, I started using some flovent, inhaled steroid.  I am not sure it is doing enough yet.  I am a bit concerned, and my end up going into my asthma specialst if this asthma crap keeps up.  I started using nasal sprays again to try and cut down on any allgeric reactions that might be making asthma worse. Mood / depression has not been much of a problem.  Some anxeity, but I have delt with it.  I have kept myself out of stressful / anxeity producing situations pretty well, and I am doing well for now.  I don’t know how this will translate long term (i.e. work, etc.), but for now it is working… Going on the asumption that my ssdi is comming, I have been able to relax a bit.  I am planing on using that money to help me get everything strightened out, i.e. taxes, etc.  I did order that book that was suggested to me, and it should be here soon. Thing I am a little anxious about right now, is my doctors apointment tommrow.  I am seeing the rheumy that diagnosised my fibro.  I get the impression that he really wants to put me on a pschyc med of some kind.  I have a couple issues with it, 1. I am doing well emotionally without one. 2. I am so so glad not to have the side effects from the pschyc meds bugging me anymore.  3. All the meds I have tried seem to cause a number of side effects, and I don’t get from other trearments for pain (i.e. pain killers). I even tried some wellbutrin back last month for a while, and even at 150mg, I thought it made me more anxious, and screwed with my sleep, so I stoped taking it. The rheumy suggeted taking a TCA, I did consider this option quite carefully, and some of you here helped answer many of my questions about it. I brough this up with my regular doctor, and he does not want me to use a tca.  He said it should be a very very last resort options for me.  He said that because I have a history of asthma and sensitivty to dry mouth, and urinary hesitation / retention (had to use alpha blockers in the past, due to the severaty of the urinary problem  i.e. doxizosin,, flomax type products), and he thinks that it would be a really bad idea to try a tca. My thoughts over all are this, If my pain is controaled, I do much much better.  I rarely have trouble with sleep now.  If I take a pain killer at night, I sleep better (Perhaps this is helping PLMD, but nothing else I tried ever helped it, and I did try a number of things), and I am more refreshed in the day.  I have been handling my mood well as I mentioned. Also, the pain killers I have tried thus far, have not shown to have any amount of side effects at all, virtually none.  Some of them have even helped a lot with ibs when I take them. I have been told that taking pain killers long term is a bad idea, and I don’t want to do it if I don’t have to.  However, I am just looking at this from the stand point: Painkillers help 10X more than anything else I have ever tried::: Tried many many other things that didn’t work, and my doc doesnt want me to try the TCA, for what sounds to me like fairly decent reasons. So, do I ask for pain managment with pain killers that have very few side effects (almost none other than the fact that they are pain killers and I guess that is supose to not be the best thing to do for long term…) or do I forge ahead and go against my regular doctors advice and use a TCA like the rheumy wants? or some other off-label treatment that the rheumy wants to try…??? So sorry to ramble on here…  This is just what I stuck in my head for the evening since my apointment is tommrow. Any comments and suggestions are welcome… And Thank You again to all of thoes who have helped me in the past on this subject, I was ready to try a tca at a small dose as margrove had suggested, but as mentioned, my regular doc is really against it. Jamie

Response:

Hi All! Sorry I have not been on the computer much in the past 2 weeks.  I have just found stuff to do around the house and such.  I am finally getting my carpet cleaned up the rest of the way from my back porch (if you remember back, it was heaivly stained (and orders) from the dogs).  I have acomplished several other smaller projects around the house as well. As far as how med stuff is going,, I am still in a fair amount of pain, presumable from Fibro, and my Asthma is acting up. For The asthma, I started using some flovent, inhaled steroid.  I am not sure it is doing enough yet.  I am a bit concerned, and my end up going into my asthma specialst if this asthma crap keeps up.  I started using nasal sprays again to try and cut down on any allgeric reactions that might be making asthma worse. Mood / depression has not been much of a problem.  Some anxeity, but I have delt with it.  I have kept myself out of stressful / anxeity producing situations pretty well, and I am doing well for now.  I don’t know how this will translate long term (i.e. work, etc.), but for now it is working… Going on the asumption that my ssdi is comming, I have been able to relax a bit.  I am planing on using that money to help me get everything strightened out, i.e. taxes, etc.  I did order that book that was suggested to me, and it should be here soon. Thing I am a little anxious about right now, is my doctors apointment tommrow.  I am seeing the rheumy that diagnosised my fibro.  I get the impression that he really wants to put me on a pschyc med of some kind.  I have a couple issues with it, 1. I am doing well emotionally without one. 2. I am so so glad not to have the side effects from the pschyc meds bugging me anymore.  3. All the meds I have tried seem to cause a number of side effects, and I don’t get from other trearments for pain (i.e. pain killers). I even tried some wellbutrin back last month for a while, and even at 150mg, I thought it made me more anxious, and screwed with my sleep, so I stoped taking it. The rheumy suggeted taking a TCA, I did consider this option quite carefully, and some of you here helped answer many of my questions about it. I brough this up with my regular doctor, and he does not want me to use a tca.  He said it should be a very very last resort options for me.  He said that because I have a history of asthma and sensitivty to dry mouth, and urinary hesitation / retention (had to use alpha blockers in the past, due to the severaty of the urinary problem  i.e. doxizosin,, flomax type products), and he thinks that it would be a really bad idea to try a tca. My thoughts over all are this, If my pain is controaled, I do much much better.  I rarely have trouble with sleep now.  If I take a pain killer at night, I sleep better (Perhaps this is helping PLMD, but nothing else I tried ever helped it, and I did try a number of things), and I am more refreshed in the day.  I have been handling my mood well as I mentioned. Also, the pain killers I have tried thus far, have not shown to have any amount of side effects at all, virtually none.  Some of them have even helped a lot with ibs when I take them. I have been told that taking pain killers long term is a bad idea, and I don’t want to do it if I don’t have to.  However, I am just looking at this from the stand point: Painkillers help 10X more than anything else I have ever tried::: Tried many many other things that didn’t work, and my doc doesnt want me to try the TCA, for what sounds to me like fairly decent reasons. So, do I ask for pain managment with pain killers that have very few side effects (almost none other than the fact that they are pain killers and I guess that is supose to not be the best thing to do for long term…) or do I forge ahead and go against my regular doctors advice and use a TCA like the rheumy wants? or some other off-label treatment that the rheumy wants to try…??? So sorry to ramble on here…  This is just what I stuck in my head for the evening since my apointment is tommrow. Any comments and suggestions are welcome… And Thank You again to all of thoes who have helped me in the past on this subject, I was ready to try a tca at a small dose as margrove had suggested, but as mentioned, my regular doc is really against it. Jamie

Response:

Complex Question: protein-kinase C

Question:

Any thoughs on what else I might consider doing for migrane prevention? this may be very problematic since migraines may be caused by so many factors. The first thing you can do is kep a journal to see what

I have tracked the causes of my migranes multiple times, although, it might not hurt to try it again.  I think there is deffinatly a influance from poor sleep, and sinus congestion / presure.  I am taking allgery shots, and use a varity of allgery meds, but I have not found anything that allows me to feel more rested after I sleep. triggers them. It may be sleep deprivation or poor sleep or napping, it may be foods that contain known causes like tyramine or other alkaloids like plant phytoins or it may allergenic even mite related

There are quite a few things my allgery testing show that I am allgeric to. I am fairly positive that this is a major factor that contributes to the migranes… or sinus related. You need to track them down with the wonderful methods of obsessive analysis you have on everything that befalls you-this is where you use these skills-to find what things happen in common to induce the headaches. If you cannot find any specific triggers you may wish to examine your emotional state or thoughts

I am sure that at time my emotional state contributes to my migranes.  Like now for example, I know my pule is normal, my emotional state is pretty neural, and I am starting to get some migrane pain.  I have a cold right now, so it is very easy to feel that it is comming from my sinus presure… prior to a headache. You may test your bp to see if it acts labile and drops percipitously or rises percipitously, your heart rate and pulse, to see if they speed up or slow down -become a detective and search for some of the triggers that you may have some control over. If you cannot find any, you could use triptins to abort them barring any other drug related contraindications for using these drugs, you could

I should try the ergotamie based drugs, I don’t know why none of the doctors ever offered them to me.  I don’t seems to have a response to the triptans, most of the time, unless I get the migrane right in the begining, but I almost never catch it soon enough to have a triptan work. try using ergotamine based meds to abort them and more impressive, would be using a tca to prevent them which would kill to birds with

I am starting to think that a low dose tca might not be that bad.  I am thinking about using Nortriptyline, but I would certinally be open to hear opinions on the use of other TCA’s. one stone perhaps….. sometimes some people find calcium channel blockers reduce migraines but they may also cause them so it is a double edged sword. depakote and topimax and trileptil can be tried but they can make you plenty tired-neurontin is a drug looking for a disease inderal is a crude beta compared to the more specific ones like metropolol (toprol xr) you could use this at low dose like 12.5mg (half a 25mg which can be broken at the split) once a day with possibly fewer drug to drug reactions and less fatigue then inderal =unless you use inderal long acting it really is a short acting med so

I have been taking 80mg LA bid, so I should have fairly good coverage with that… I am thinking that it may be worth looking to your suggestion of using a tca and seeing if that stops migranes before I look back to the betablockers again (i.e. toprol xl) it may be doubtful if it is doing too much to prevent migraines since as you sleep the serum level drops off and you may then rebound blood flow which can entrap more blood into cranial areas and triger a migraine-it may drop cardiac output more at one point in the day and

I noticed this before I started taking 2 a day. then rebound compensation at night as the little baroceptors in your vasculature tell the heart to increase bp or heart rate for more O2 into the cells-it is a balancing act you can become more involved in-you may also find that reducing solanacious foods like tomatoes and such reduces migraines

I sounds like reducing this group of foods, including tomatoes overall can help with a lot of things… (Fibro, migranes) eggplants tomatoes potatoes green or red peppers paprika and salt the nightshade group above contains a highly active neurotoxin that some people are sensitive to I would try it after running it past your rheumy-he/she may laught at you- Norman Childers diets have been the bane of lots of alopaths for

I’ll give it a try, the wost they can do is laugh….  Well they can do worse things, but they usally just laugh and stop returning my phone calls if they think I am too nuts.  But then its time to find someone more open minded anyway if that happens… years but I have seen it work and in some cases rather remarkably-he also enourages a reduction of intake of vitamin D3 not D2 this is found in margarines and some other hydrogenated fats and oils as well as in some of the nightshades-it can shift calcium and phosphorous in animals -also keep in mind if you smoke tobacco is a nightshade

No Smoking for me… nmda postulations are simply emerging science like all other emrgent ideas it explains "some" things but hardly any in any really tangibly useful way yet- dxm in high doses may effect pain same as its cousins the opiods-but enormously less efficiently-I would opt for demerol rather then dmx for post surgical pain–fibro pain is something that sadly at tyhis time can only be managed or –lived with. You first need a comprehensive evaluation and fibro is concluded by ommission of

I will let you know as soon as I get the labs back, and the rhemy give a firm diag or wants to look more… passing the buck to a neurologist is a simple mistake-if they think you need an mri then they can order one and have it evaluated. I doubt you have ms

I hope your right that this is not ms.  It was a bit scary to have a neuropschylogist after like 5 hours of testing so that my neurological difficulties looked organic, and he told me that often people in the ealy years of MS present the way I do…  (The neuros have not done a mri in 2 and a half years now, no lp either)  (My neuro pschyc testing indicated organic disease)  My answer is always the same, All the neurologists have blamed problems I have had on *Complex Migrane*. other illness-thus far it looks like fibro-if it is–you may wish to try acupuncture before creating a narcotic addiction-your pain with

I did try it, (which was pretty brave for me, with my anxeity towards needles and all, and I didn’t even od on benzos before seeing the acupuncturist)..  but it didnt seem to do anything at all for me… I agree though that if there is a option like the tca’s, acupuncture, chiro, etc that I can get to work for me, it would be better than being on long term narcotics… I did try acupuncture, massage, chrio, etc.  The only one that seems to help on a ongoing basis in the chiro.  The chiro seems to be able to get my back losened up and feeling better whenever it starts hurting. fibro has some clear cut trigger points that are usually somewhat symetrical-you can check out a chart somewhere on the net to see if you have almost all of these triggers-this is basically the only data

I think the rheumy found most of them. When he asked, I was sensitive to atleast half of the points he touched… based dx that docs find useful besides negative blood chemistry for all other auto immune issues except sed rate,that may be off the chart. If a chiropractor knows trigger points they can actually press the and relieve some of the pain by cutting off the blood supply to the area. Don’t try this yourself you can easily aggrevate the tissue and create a worse spasm then the ones you have-they can feel the

I will ask my chiro about this… muscle relax-if they do it often enough it can allow the muscle tissue to remain more supple and less painful allowing you to excercise more and build new muscle tissue that may be hardier. eventually adjust to the doses of narcotics-nsaids are used with equivocal effectivness btw, which is basically stated as (they are fair" for pain treatment.. I have been pushing around the max dose of naproysen most days, with a full 4-5grams of tylenol a day (I know I am going to need a liver transplant) they will not give you one if they discover you used toxic levels of acetamin—–tylenol is a weak analgesic and does little for fibro

One of my doctors has told me that it is ok to take up to 4 grams a day as needed…  When I say I get to 5 grams it really depends on how you view it…  I was thnking about this for a while last night…  A couple days might looks like this: DAY 1 10 AM  1.5 grams 5 PM  1.5 Grams 9 PM 1 Gram Total for the day: 4 Grams DAY 2 8 AM  1.5 grams 12 PM  1.5 Grams 9 PM 1 Gram Total for the day: 4 Grams Buy if you look at the prior 24 hours when I take say my noon dose on day 2, I am at 5.5 grams for a 24 hour period.  Normally in 1 Day, I don’t go past the 4 grams, it just depends on how you look at it..  So maybe I am just over anaylizing it….  But anyway you look at it, it would be better if I got it down a bit lower… pain using it chronically along with high doses of an nsaid is like drinking acetone and tar to your kidneys-you will not only blow out your liver but require dialysis for a few years as well-what most rheumies do is try different nsaids including acetylated salicylates

I have only tried a handful of the nsaids.  I would be happy to try some more if the doc was intrested in doing this.  For some reason none of my docs have ever suggest it…  I was the one that asked to try other nsaids…. – Hide quoted text — Show quoted text – like aspirin and non

… read more »

Response:

gatorade has too much sodium in it-drink water it is healthy I will keep having to try and convince myself that plain old water is good.. :-)

Just a side note.. Alot of professional atheletes (okay, I only know one..but still :P ), tend to water Gatorade (and the like) down because it is just too strong to be drunk straight.   But instead of Gatorade, how about getting some lemons and putting a squeeze into the water and then chill it. Thats always nice and is alot better for you :) Or, if you really can’t stomach that, try some of those sugar free cordials. Less calories/sugar/etc :) Zoe — What you don’t own a rat? What kind of freak are you?

Response:

varity of allgery meds, but I have not found anything that allows me to feel more rested after I sleep. doc ever give you singulair? It helps change inflamed sinus tissue

Actually I do have some, I have not used it since I had more asthmatic symptoms, before I saw the ent and realized that my asthma was mainly induced by gerd…  I would not be opposed to trying singular again, along with trying to get myself to use a stroidal nasal spray on a daily basis. Maybe with thoes two, I could get away from the sinus migranes…. I should try the ergotamie based drugs, I don’t know why none of the doctors ever offered them to me. they have side effects are a bit rough and old..

Still might be worth a try if someone would scribe them…  I don’t seems to have a response to the triptans, most of the time, unless I get the migrane right in the begining, but I almost never catch it soon enough to have a triptan work. including injectible ones?

Not positve, I had imitrex once, but they gave me 60 of toradol a within a few minutes, so I am not sure which helped that time.  I have found in general that toradol doesnt do much for most migranes, so it is possible that the imitrex injectable did help.  The reason I stoped persuing the triptans in addition to the pills being ineffective was because I went on luvox, which I read was counterindicated with triptans. thinking about using Nortriptyline, but I would certinally be open to hear opinions on the use of other TCA’s. this one would be fine-it isn’t as sedating as ami and may not have quite the pain modulating effects, but they would be close enough-just start very very low–almost all med failures of this class of drug is because doses were started too high

Is 10mg low enough?  It looks like that is the lowest you can go unless you go to liquid because it says they are in capsules… I’ll give it a try, the wost they can do is laugh….  Well they can do worse things, but they usally just laugh and stop returning my phone calls if they think I am too nuts. your personality is very often misunderstood

I’ve noticed.  :-)  I am just glad that some people have spent the time to get to know me better. I hope your right that this is not ms.  It was a bit scary to have a neuropschylogist after like 5 hours of testing so that my neurological difficulties looked organic, and he told me that often people in the ealy years of MS present the way I do… not necessarily-it does take multiple testing over some time initially to really tag it-and anything is possible in life but most of what you present seems to me to be a whole cluster of autoimmune and allergy issues coupled to a person who is highly anxious and suffers ocd and perhaps some higher functioning aspergers

I agree that you though of autoimmune / allgery, etc does seem very plasuable, and treatable or atleast managable.  I will go with the fibro diag unless the rheumy tells me that some of the tests warrent a further look… I did try it, (which was pretty brave for me, with my anxeity towards needles and all, and I didn’t even od on benzos before seeing the acupuncturist)..  but it didnt seem to do anything at all for me… sometimes it takes about three or so sessions but we are taught to be impatient

I gave chiro a lots of trys for things that it didnt really work for like migranes, with the acupuncture, 2 things stoped me, 1 fear of needles, and 2 cost, I think it was about $65 for a session, and insurance wont cover it at all.  Not that I mind spending money on my care, I just don’t have any right now… I will ask my chiro about this… most pretend to know acupressure-but those that do just use it already-they find the trigger and press on it until it dissolves, then do the subluxation adjustment using the time released tylenol is a waste-more then 650mg q4h is about the safest dose and one that works as good as 1000mg/q6h  the diff is the 4 vrs 6 hours! Using more then 4grams a day is suicide-combining it with high levels of an nsaid is a recipe for dialysis

I will keep working on trying to get this down to a lower dose, and I will see if I can get a doc to explore additional alterntive NSAIDs as you suggested… you can extend the time tylenol stays in your blood by taking some vit c after a couple of tylenols-about a gram of c-of course clear this with your doc-

Only complication I can think of is that I was told that vit C can nutrilize the effects of dexidrine… ask him for them-nsaids are one of the things used for fibro-response is variable just ask him for a sample of different ones he has them!

Will Do. drink fluids

I am doing well on the water / gatorade again today… I am considering trying Phenergan 50mg po at bed time for sleep, to see if I feel any more rested.  I read that there were some sleep lab thests that showed it incresed stage 3 and 4 sleep in multiple painets. it can it is a safe med but ask your doc before using it please

I am going to drop him a note this aftenoon, and I will ask him if its ok to try… 2. I am already very fatigued and take 30mg a day of dexidrine most days to stay alert enough for driving  and such.  I am conserned about the sedating effects.  The sedation is one of the main reasons I droped the benzos. Now I have only used maybe a total of 4 to 6 1mg doses of clonazopam in the past month, so I am using it maybe 10-15% of the time now at the most. Actually I cant remember taking once since before christmas…. it will make you tired-but at low doses I think you could handle it-the

worse that will happen is you think they suck and you won’t use it anymore Good point, atleast they are fully reversable. gatorade has too much sodium in it-drink water it is healthy

I will keep having to try and convince myself that plain old water is good.. :-) I am a bit concerned with using a tca and dex-at your dose of dex. dex alone can cause rls or movement disorders and muscle pain-tca’s and amphetamines compete for a few neuronal sites-not a big deal but the doses can sometimes counteract some benefits and increase side effects, cause a bit of hypomania, etc.. they can be a bit synergistic for recitivistic depressions but one needs to supervise very closely-so your doc needs to address and know you have a tendency to self doctor which had best not happen

Yep, my regular doctor has a good idea of this, and he is good at not letting me get too carried away.  Perhaps I will break up the dex tables into 5mg’s while i get used to the tca, and then go back up if necessary. Or maybe I will get better quality sleep, and only need to use dexidrine when I need to concentra more on things… Thanks again.  I will write up the questions that we talked about for my doc and send him a note.  I will also tell him I want to try the tca. Thanks, Jamie – Hide quoted text — Show quoted text –

Response:

Any thoughs on what else I might consider doing for migrane prevention? this may be very problematic since migraines may be caused by so many factors. The first thing you can do is kep a journal to see what I have tracked the causes of my migranes multiple times, although, it might not hurt to try it again.  I think there is deffinatly a influance from poor sleep, and sinus congestion / presure.  I am taking allgery shots, and use a varity of allgery meds, but I have not found anything that allows me to feel more rested after I sleep.

doc ever give you singulair? It helps change inflamed sinus tissue I should try the ergotamie based drugs, I don’t know why none of the doctors ever offered them to me.

they have side effects are a bit rough and old..  I don’t seems to have a response to the triptans, most of the time, unless I get the migrane right in the begining, but I almost never catch it soon enough to have a triptan work.

including injectible ones? try using ergotamine based meds to abort them and more impressive, would be using a tca to prevent them which would kill to birds with I am starting to think that a low dose tca might not be that bad.  I am thinking about using Nortriptyline, but I would certinally be open to hear opinions on the use of other TCA’s.

this one would be fine-it isn’t as sedating as ami and may not have quite the pain modulating effects, but they would be close enough-just start very very low–almost all med failures of this class of drug is because doses were started too high – Hide quoted text — Show quoted text -I have been taking 80mg LA bid, so I should have fairly good coverage with that… I am thinking that it may be worth looking to your suggestion of using a tca and seeing if that stops migranes before I look back to the betablockers again (i.e. toprol xl) it may be doubtful if it is doing too much to prevent migraines since as you sleep the serum level drops off and you may then rebound blood flow which can entrap more blood into cranial areas and triger a migraine-it may drop cardiac output more at one point in the day and I noticed this before I started taking 2 a day. then rebound compensation at night as the little baroceptors in your vasculature tell the heart to increase bp or heart rate for more O2 into the cells-it is a balancing act you can become more involved in-you may also find that reducing solanacious foods like tomatoes and such reduces migraines I sounds like reducing this group of foods, including tomatoes overall can help with a lot of things… (Fibro, migranes) eggplants tomatoes potatoes green or red peppers paprika and salt the nightshade group above contains a highly active neurotoxin that some people are sensitive to I would try it after running it past your rheumy-he/she may laught at you- Norman Childers diets have been the bane of lots of alopaths for I’ll give it a try, the wost they can do is laugh….  Well they can do worse things, but they usally just laugh and stop returning my phone calls if they think I am too nuts.

your personality is very often misunderstood   But then its time to find someone more open – Hide quoted text — Show quoted text -minded anyway if that happens… years but I have seen it work and in some cases rather remarkably-he also enourages a reduction of intake of vitamin D3 not D2 this is found in margarines and some other hydrogenated fats and oils as well as in some of the nightshades-it can shift calcium and phosphorous in animals -also keep in mind if you smoke tobacco is a nightshade No Smoking for me… nmda postulations are simply emerging science like all other emrgent ideas it explains "some" things but hardly any in any really tangibly useful way yet- dxm in high doses may effect pain same as its cousins the opiods-but enormously less efficiently-I would opt for demerol rather then dmx for post surgical pain–fibro pain is something that sadly at tyhis time can only be managed or –lived with. You first need a comprehensive evaluation and fibro is concluded by ommission of I will let you know as soon as I get the labs back, and the rhemy give a firm diag or wants to look more… passing the buck to a neurologist is a simple mistake-if they think you need an mri then they can order one and have it evaluated. I doubt you have ms I hope your right that this is not ms.  It was a bit scary to have a neuropschylogist after like 5 hours of testing so that my neurological difficulties looked organic, and he told me that often people in the ealy years of MS present the way I do…

not necessarily-it does take multiple testing over some time initially to really tag it-and anything is possible in life but most of what you present seems to me to be a whole cluster of autoimmune and allergy issues coupled to a person who is highly anxious and suffers ocd and perhaps some higher functioning aspergers  (The neuros have not done a mri in 2 and a half years now, no lp either)  (My neuro pschyc testing indicated organic disease)  My answer is always the same, All the neurologists have blamed problems I have had on *Complex Migrane*. other illness-thus far it looks like fibro-if it is–you may wish to try acupuncture before creating a narcotic addiction-your pain with I did try it, (which was pretty brave for me, with my anxeity towards needles and all, and I didn’t even od on benzos before seeing the acupuncturist)..  but it didnt seem to do anything at all for me…

sometimes it takes about three or so sessions but we are taught to be impatient – Hide quoted text — Show quoted text -I agree though that if there is a option like the tca’s, acupuncture, chiro, etc that I can get to work for me, it would be better than being on long term narcotics… I did try acupuncture, massage, chrio, etc.  The only one that seems to help on a ongoing basis in the chiro.  The chiro seems to be able to get my back losened up and feeling better whenever it starts hurting. fibro has some clear cut trigger points that are usually somewhat symetrical-you can check out a chart somewhere on the net to see if you have almost all of these triggers-this is basically the only data I think the rheumy found most of them. When he asked, I was sensitive to atleast half of the points he touched… based dx that docs find useful besides negative blood chemistry for all other auto immune issues except sed rate,that may be off the chart. If a chiropractor knows trigger points they can actually press the and relieve some of the pain by cutting off the blood supply to the area. Don’t try this yourself you can easily aggrevate the tissue and create a worse spasm then the ones you have-they can feel the I will ask my chiro about this…

most pretend to know acupressure-but those that do just use it already-they find the trigger and press on it until it dissolves, then do the subluxation adjustment – Hide quoted text — Show quoted text – muscle relax-if they do it often enough it can allow the muscle tissue to remain more supple and less painful allowing you to excercise more and build new muscle tissue that may be hardier. eventually adjust to the doses of narcotics-nsaids are used with equivocal effectivness btw, which is basically stated as (they are fair" for pain treatment.. I have been pushing around the max dose of naproysen most days, with a full 4-5grams of tylenol a day (I know I am going to need a liver transplant) they will not give you one if they discover you used toxic levels of acetamin—–tylenol is a weak analgesic and does little for fibro One of my doctors has told me that it is ok to take up to 4 grams a day as needed…  When I say I get to 5 grams it really depends on how you view it…  I was thnking about this for a while last night…  A couple days might looks like this: DAY 1 10 AM  1.5 grams 5 PM  1.5 Grams 9 PM 1 Gram Total for the day: 4 Grams DAY 2 8 AM  1.5 grams 12 PM  1.5 Grams 9 PM 1 Gram Total for the day: 4 Grams

using the time released tylenol is a waste-more then 650mg q4h is about the safest dose and one that works as good as 1000mg/q6h  the diff is the 4 vrs 6 hours! Using more then 4grams a day is suicide-combining it with high levels of an nsaid is a recipe for dialysis Buy if you look at the prior 24 hours when I take say my noon dose on day 2, I am at 5.5 grams for a 24 hour period.  Normally in 1 Day, I don’t go past the 4 grams, it just depends on how you look at it..  So maybe I am just over anaylizing it….  But anyway you look at it, it would be better if I got it down a bit lower…

you can extend the time tylenol stays in your blood by taking some vit c after a couple of tylenols-about a gram of c-of course clear this with your doc- pain using it chronically along with high doses of an nsaid is like drinking acetone and tar to your kidneys-you will not only blow out your liver but require dialysis for a few years as well-what most rheumies do is try different nsaids including acetylated salicylates I have only tried a handful of the nsaids.  I would be happy to try some more if the doc was intrested in doing this

ask him for them-nsaids are one of the things used for fibro-response is variable just ask him for a sample of different ones he has them! .  For some reason none of my – Hide quoted text — Show quoted text -docs have ever suggest it…  I was the one that asked to try other nsaids…. like aspirin and non acetylated ones like choline and magnesium salicylates-but not with tylenol! maybe a narcotic add on occasionally nsaids are worse individualistic drugs then psychoactive ones-you may need to try each

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no, yes. Well, I can read a lot of things, and asorb a lot of infomation, and I can think in the abstract quite well if so inclined and feeling well enough… I love to think about abstract concepts and bring storm about things like I did hear… Most of the time however I cant find anyone that is intrested in listening to me.  Usally I am found to being borning, too technical, or most of the time people just say that my ideas a stupid or nuts….  so I often just junk them and leave them sitting the back of my head for another day and time…. I don’t quite know why I though of this, but in regards to abstract thinking,,,, I did develope a "Rube Goldberg" machine once that was extremely elborate… see  http://en.wikipedia.org/wiki/Rube_Goldberg I think I used some 30 steps to do something terriable simple like throw a ball.  I know I used a combination of: a solonoid, fire, a electric toy train, a mouse trap, a moving ball, etc all to throw something…  Now I remember, I made a very small cow "jump" over a moon (it was cardboard wraped in foil)..  I wish I had a picture of that machine I made…  It was atleast 5 times as elborate as the one here: http://upload.wikimedia.org/wikipedia/en/a/aa/Rubemachine.JPG  and it was all done with simple steps, once after the next.. and it all worked!!  I think I got a prize for it in high school… but I don’t remember that well… I get mad at myself for not remember details like that..  I guess i get upset with myself for stupid things that a lot of people might not remember..  Like it anoyes me that I don’t remember more german, even thoug I never took it in school, my mom know german pretty well, and I think I should have pickup on more of it…. Also it irritates me that I can’t rememer how to do algerba, but it irritated richard feynam in almost the exact same way.  he could figure out algbera either… kind of funny in a way..  As feynman did,, I would have a eaiser time figuring out how to put together a nuclar bomb than I would completing a college level algerba class…. Anyway… physics in intresting to me in many aspects even though I get parts confusted like cp symmerty, and the decay of protons and anti-protons and such….  that bugs me that I cant keep all that theory a little bit more clear…  but I guess a lot of that gets a bit more complex though…. but I guess it depends on who is looking at it…. anyway again enough rambling for me for now… talk to u all later… jamie – Hide quoted text — Show quoted text – Jamie Did you turn into some medical encyclopedia over night? Have you seen the movie, the Rainman? Wow, out of nowhere you start talking medical lingo. Maybe  you can do the tests next time? Maybe your really . Margrove. Woosh… PS you better think about getting your locks changed. There was a one time a study done of DXM and MS-contin, with mixed results, but from what I can tell of the study, they did not differenciate the types of pain that they were studying.  So someone with ms, fibro, back injury, nerve damage from burns, etc were all in the same catagory.  So I question if the study would have come out differently if the pain types had been divided and studies seperatly… However, based on the fact that were was some degree of sucess with DXM most likely due to its NMDA properties from everything I can tell.  Thus, based upon what you told me; Would it be plusable to study the effects of namenda with ultram, and also with ms-contin? To me it sounds like a good use to the drug namenda, extend how long a dose of a opioid can be used before raising the dose thus allowing opioids to be used at lower doses.  (less side effects). Sounds intresting to me on paper, if someone would ever end up trying it or not in the real world in a controaled study is another question… Without knowing the possible long term problems with namenda, I am not sure I would want to be the first to vollenteer for this trial, but if I was to a point where I could not tolerate the side effects of a opioid, then I might want to consider a option like adding namenda… Jamie Is it likely that ultram has any action at protein-kinase C? Unfortunatly, this is beyond what was studied in the PI sheet. I think the question is related to how simular this is to opioids, but I really need to know specfically if there is any action on protein-kinase C. I am not even positive if this can be acertained from the currently available clinical data.. jamie tramadol is a synthetic opiod that binds to U opiod receptors so it functions like any other narcotic analgesic-where it differs is its greater affinity to inhibit reuptake of norepinephrine and serotonin to a greater degree then morphine-so to answer your question—yes

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Jamie Did you turn into some medical encyclopedia over night? Have you seen the movie, the Rainman? Wow, out of nowhere you start talking medical lingo. Maybe  you can do the tests next time? Maybe your really . Margrove. Woosh… PS you better think about getting your locks changed.

– Hide quoted text — Show quoted text – There was a one time a study done of DXM and MS-contin, with mixed results, but from what I can tell of the study, they did not differenciate the types of pain that they were studying.  So someone with ms, fibro, back injury, nerve damage from burns, etc were all in the same catagory.  So I question if the study would have come out differently if the pain types had been divided and studies seperatly… However, based on the fact that were was some degree of sucess with DXM most likely due to its NMDA properties from everything I can tell.  Thus, based upon what you told me; Would it be plusable to study the effects of namenda with ultram, and also with ms-contin? To me it sounds like a good use to the drug namenda, extend how long a dose of a opioid can be used before raising the dose thus allowing opioids to be used at lower doses.  (less side effects). Sounds intresting to me on paper, if someone would ever end up trying it or not in the real world in a controaled study is another question… Without knowing the possible long term problems with namenda, I am not sure I would want to be the first to vollenteer for this trial, but if I was to a point where I could not tolerate the side effects of a opioid, then I might want to consider a option like adding namenda… Jamie Is it likely that ultram has any action at protein-kinase C? Unfortunatly, this is beyond what was studied in the PI sheet. I think the question is related to how simular this is to opioids, but I really need to know specfically if there is any action on protein-kinase C. I am not even positive if this can be acertained from the currently available clinical data.. jamie tramadol is a synthetic opiod that binds to U opiod receptors so it functions like any other narcotic analgesic-where it differs is its greater affinity to inhibit reuptake of norepinephrine and serotonin to a greater degree then morphine-so to answer your question—yes

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ms is a different animal then fibromylagia and treatments can be paradoxical rather then straightforward for it

I do have to be more careful when I am using initials for things.  I ment morphine in this case might be eaiser to test the namenda with than ultram. One clinical observation I noted was that ultram seemed to actually work for me to an extent while I was on effexor, but now I am off effexor, it does nothing.. it increased effexors already high affinity to change ne and 5ht levels

I was guessing it was something along these lines, but I didn’t know if there was a more complex method of action that I was unaware of. ultram is a crappy pain med afaic–fibro pain is usually unaffected by

I am not all that impressed with it thus far.  I was told upfront that it might not work at all for me, so I guess I should not be so supprised, I just didn’t want to give up on it too eaisly, I am trying to stay optimistic. narcotics and is not used except intermitantly for all kinds of nobel reasons-you would do better with ami and excercise, reduction of stress, ditching your beta blocker, it exacerbates some of the

Any thoughs on what else I might consider doing for migrane prevention? (The ssri’s, Wellbutrin, topamax, neurontin have not helped prevent migranes in the past) without Inderal, I get 3 to 5 migranes a week. triggers for muscle pain in fibro and watching your diet to see if you consume larger quantities of the following food groups eggplants tomatoes potatoes green or red peppers paprika and salt the nightshade group above contains a highly active neurotoxin that some people are sensitive to

I know that I do eat a fair amount of tomatoes, potatoes, pepers and some salt.  I take it that you suggest that i drastically reduce these for a few weeks or more and see if there is a difference? Can this neurotoxin sensitivity be tested for?   Not sure what this is happening.  If the cause can be assertained, then perhaps this effect can be reachived with something faster actiing than effexor, such as DXM… nmda postulations are simply emerging science like all other emrgent ideas it explains "some" things but hardly any in any really tangibly useful way yet- dxm in high doses may effect pain same as its cousins the opiods-but enormously less efficiently-I would opt for demerol rather then dmx for post surgical pain–fibro pain is something that sadly at tyhis time can only be managed or –lived with. You first need a comprehensive evaluation and fibro is concluded by ommission of

I did have a full eval from a rheumy last week, but all the doctors kind of mutter something about MS and ask me why the neurologists have not considered this further. (The neuros have not done a mri in 2 and a half years now, no lp either)  (My neuro pschyc testing indicated organic disease)  My answer is always the same, All the neurologists have blamed problems I have had on *Complex Migrane*. other illness-thus far it looks like fibro-if it is–you may wish to try acupuncture before creating a narcotic addiction-your pain with

I did try acupuncture, massage, chrio, etc.  The only one that seems to help on a ongoing basis in the chiro.  The chiro seems to be able to get my back losened up and feeling better whenever it starts hurting. eventually adjust to the doses of narcotics-nsaids are used with equivocal effectivness btw, which is basically stated as (they are fair" for pain treatment..

I have been pushing around the max dose of naproysen most days, with a full 4-5grams of tylenol a day (I know I am going to need a liver transplant) other so called muscle relaxers fair poorly for most patients-the

I agree, from what I have tried, they have done very little. (A little flexerial and skelaxin) problem isn’t muscle tightness or spasms it is muscle arthraligia __Pain from tissue fatigue and protein based waste products like lactic acid-excercise pumps out the waste and allows tissue to rebuild itself but it also stresses it and creates more pain-so it becomes round robbin-you can only find a very careful balance to what

I think I have to find this careful balance, because thus far, I have been able to do less and less at the gym or I should say it ends up taking me longer to recover. excercises you do and getting a more complete sleep so that tissue can

I would love to find a way to get more exercise, and feel more rested after I sleep.  I have been cutting back on every pill I can.  I dumped effexor, and klonlopin.  The rheumy really wants me to take a tca though, I am not too excited about that, because of the side effects… heal and rebuild-this is what the ami helps most with, its analgesic profile is really weak-Using supplements like vit E in some pretty hefty doses under your docs care and using fish oils as well as glucosamine, chondroitin  products  (recent gait  and guide studies show pretty good effectivenss for moderate oa, but it seems to help

These are very simular to the suggestions that the dietician I see recently put me on.  I will have to ask about the chondroitin and MSM, and see if that is already to add in. fibro pain as well) and MSM a sulfa type compound. But most important—this is a problem that is usually only palliated-it is chronic and painful and annoying as all Hell-you cannot find a magic

I don’t belive in the magic crap that people try and sell you, but I keep thinking that science has to have a better answer for all of this that take a 30 year old anti-depressant and how u feel better. cure for it anywhere just Yet. It is hardly understood by any real Rheumy and any good one won’t throw prescription pads at it but work with you to change some things in your life and help you deal with them–it hurts and that is a compounding disability for you. you really need to stop trying to solve an unsolvable problem and

I’ve started ot realize that, it is hard because I want to anaylize everything, and I have tried so many things on my own, and I have had several years of doctors basically telling me its all in my head.  It is nice to have a rheumy that is listening to me, and belives me.  But I was the fisrt one in line to tell him that I barely belive that fibro is a real condition.  I want to say it is caused by depression, or some  undiagnosised sleep disorder (I do have moderate – severe PLMD that no one has figured out how to treat) or undiagnosised neurological disorder. One intresting thing I realized today, Last night, I took 100mg of visteral (atarax) I didn’t really notice any differency in my sleep, but I am more awake today and alert.  Which I would have expected the oppsite because from everything I have read anti-histimines only make PLMD worse.  (I really took it becase I was just dying from a sinus cold and the pain was keeping me up in addition to that, so I though I was see if it helped ease me into sleep, other than the very rare time, I dont have trouble getting to sleep anymore) I am still in a great deal of pain today, and found it hard to get around, as much as I tried.  I want so badly to find a better way to deal with this or atleat a way to deal.  I have worked so hard on my depression and anxeity, and I have come a long way.  A few months ago, I would not have dreamed not taking benzos, much less anti-depressants.  Not I am off everything, and the plan was to start Wellbutrin again to try and keep me more alert in the day, but I have not decided completly that I want to do that because I don’t know what to do about this whole TCA situation (The rheumy wants me to take a TCA, I don’t think I want to) I feel like I could do more for myself if I had a way to get past some of this physical pain, but I feel kind of stuck because I am maxing out on the nsaids and tylenol.  (They do help, just not enough…) Perhaps I should get wellbutrin going, and see if it helps me get past some of this pain and do more for myself (exercise, etc.) because I sure as hell want to… Thank you, Jamie – Hide quoted text — Show quoted text –

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There was a one time a study done of DXM and MS-contin, with mixed results, but from what I can tell of the study, they did not differenciate the types of pain that they were studying.  So someone with ms, fibro, back injury, nerve damage from burns, etc were all in the same catagory.  So I question if the study would have come out differently if the pain types had been divided and studies seperatly… However, based on the fact that were was some degree of sucess with DXM most likely due to its NMDA properties from everything I can tell.  Thus, based upon what you told me; Would it be plusable to study the effects of namenda with ultram, and also with ms-contin? To me it sounds like a good use to the drug namenda, extend how long a dose of a opioid can be used before raising the dose thus allowing opioids to be used at lower doses.  (less side effects). Sounds intresting to me on paper, if someone would ever end up trying it or not in the real world in a controaled study is another question… Without knowing the possible long term problems with namenda, I am not sure I would want to be the first to vollenteer for this trial, but if I was to a point where I could not tolerate the side effects of a opioid, then I might want to consider a option like adding namenda… Jamie

– Hide quoted text — Show quoted text – Is it likely that ultram has any action at protein-kinase C? Unfortunatly, this is beyond what was studied in the PI sheet. I think the question is related to how simular this is to opioids, but I really need to know specfically if there is any action on protein-kinase C. I am not even positive if this can be acertained from the currently available clinical data.. jamie tramadol is a synthetic opiod that binds to U opiod receptors so it functions like any other narcotic analgesic-where it differs is its greater affinity to inhibit reuptake of norepinephrine and serotonin to a greater degree then morphine-so to answer your question—yes

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Migraines. I remember them well. It could also be anger — nothing like it for that which ails ya.

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– Hide quoted text — Show quoted text – ms is a different animal then fibromylagia and treatments can be paradoxical rather then straightforward for it I do have to be more careful when I am using initials for things.  I ment morphine in this case might be eaiser to test the namenda with than ultram. One clinical observation I noted was that ultram seemed to actually work for me to an extent while I was on effexor, but now I am off effexor, it does nothing.. it increased effexors already high affinity to change ne and 5ht levels I was guessing it was something along these lines, but I didn’t know if there was a more complex method of action that I was unaware of. ultram is a crappy pain med afaic–fibro pain is usually unaffected by I am not all that impressed with it thus far.  I was told upfront that it might not work at all for me, so I guess I should not be so supprised, I just didn’t want to give up on it too eaisly, I am trying to stay optimistic. narcotics and is not used except intermitantly for all kinds of nobel reasons-you would do better with ami and excercise, reduction of stress, ditching your beta blocker, it exacerbates some of the Any thoughs on what else I might consider doing for migrane prevention? this may be very problematic since migraines may be caused by so many factors. The first thing you can do is kep a journal to see what triggers them. It may be sleep deprivation or poor sleep or napping, it may be foods that contain known causes like tyramine or other alkaloids like plant phytoins or it may allergenic even mite related or sinus related. You need to track them down with the wonderful methods of obsessive analysis you have on everything that befalls you-this is where you use these skills-to find what things happen in common to induce the headaches. If you cannot find any specific triggers you may wish to examine your emotional state or thoughts prior to a headache. You may test your bp to see if it acts labile and drops percipitously or rises percipitously, your heart rate and pulse, to see if they speed up or slow down -become a detective and search for some of the triggers that you may have some control over. If you cannot find any, you could use triptins to abort them barring any other drug related contraindications for using these drugs, you could try using ergotamine based meds to abort them and more impressive, would be using a tca to prevent them which would kill to birds with one stone perhaps….. sometimes some people find calcium channel blockers reduce migraines but they may also cause them so it is a double edged sword. depakote and topimax and trileptil can be tried but they can make you plenty tired-neurontin is a drug looking for a disease (The ssri’s, Wellbutrin, topamax, neurontin have not helped prevent migranes in the past) without Inderal, I get 3 to 5 migranes a week. inderal is a crude beta compared to the more specific ones like metropolol (toprol xr) you could use this at low dose like 12.5mg (half a 25mg which can be broken at the split) once a day with possibly fewer drug to drug reactions and less fatigue then inderal =unless you use inderal long acting it really is a short acting med so it may be doubtful if it is doing too much to prevent migraines since as you sleep the serum level drops off and you may then rebound blood flow which can entrap more blood into cranial areas and triger a migraine-it may drop cardiac output more at one point in the day and then rebound compensation at night as the little baroceptors in your vasculature tell the heart to increase bp or heart rate for more O2 into the cells-it is a balancing act you can become more involved in-you may also find that reducing solanacious foods like tomatoes and such reduces migraines triggers for muscle pain in fibro and watching your diet to see if you consume larger quantities of the following food groups eggplants tomatoes potatoes green or red peppers paprika and salt the nightshade group above contains a highly active neurotoxin that some people are sensitive to I know that I do eat a fair amount of tomatoes, potatoes, pepers and some salt.  I take it that you suggest that i drastically reduce these for a few weeks or more and see if there is a difference? I would try it after running it past your rheumy-he/she may laught at you- Norman Childers diets have been the bane of lots of alopaths for years but I have seen it work and in some cases rather remarkably-he also enourages a reduction of intake of vitamin D3 not D2 this is found in margarines and some other hydrogenated fats and oils as well as in some of the nightshades-it can shift calcium and phosphorous in animals -also keep in mind if you smoke tobacco is a nightshade Can this neurotoxin sensitivity be tested for? no -as said, it is not accepted as empirical evidence based science. The only studies that have been done are highly flawed-but anecdotal and clinical observations have shown me that it does help many people-It doesn’t cure it isn’t miraculous, but it helps   Not sure what this is happening.  If the cause can be assertained, then perhaps this effect can be reachived with something faster actiing than effexor, such as DXM… nmda postulations are simply emerging science like all other emrgent ideas it explains "some" things but hardly any in any really tangibly useful way yet- dxm in high doses may effect pain same as its cousins the opiods-but enormously less efficiently-I would opt for demerol rather then dmx for post surgical pain–fibro pain is something that sadly at tyhis time can only be managed or –lived with. You first need a comprehensive evaluation and fibro is concluded by ommission of I did have a full eval from a rheumy last week, but all the doctors kind of mutter something about MS and ask me why the neurologists have not considered this further. passing the buck to a neurologist is a simple mistake-if they think you need an mri then they can order one and have it evaluated. I doubt you have ms (The neuros have not done a mri in 2 and a half years now, no lp either)  (My neuro pschyc testing indicated organic disease)  My answer is always the same, All the neurologists have blamed problems I have had on *Complex Migrane*. other illness-thus far it looks like fibro-if it is–you may wish to try acupuncture before creating a narcotic addiction-your pain with I did try acupuncture, massage, chrio, etc.  The only one that seems to help on a ongoing basis in the chiro.  The chiro seems to be able to get my back losened up and feeling better whenever it starts hurting. fibro has some clear cut trigger points that are usually somewhat symetrical-you can check out a chart somewhere on the net to see if you have almost all of these triggers-this is basically the only data based dx that docs find useful besides negative blood chemistry for all other auto immune issues except sed rate,that may be off the chart. If a chiropractor knows trigger points they can actually press the and relieve some of the pain by cutting off the blood supply to the area. Don’t try this yourself you can easily aggrevate the tissue and create a worse spasm then the ones you have-they can feel the muscle relax-if they do it often enough it can allow the muscle tissue to remain more supple and less painful allowing you to excercise more and build new muscle tissue that may be hardier. eventually adjust to the doses of narcotics-nsaids are used with equivocal effectivness btw, which is basically stated as (they are fair" for pain treatment.. I have been pushing around the max dose of naproysen most days, with a full 4-5grams of tylenol a day (I know I am going to need a liver transplant) they will not give you one if they discover you used toxic levels of acetamin—–tylenol is a weak analgesic and does little for fibro pain using it chronically along with high doses of an nsaid is like drinking acetone and tar to your kidneys-you will not only blow out your liver but require dialysis for a few years as well-what most rheumies do is try different nsaids including acetylated salicylates like aspirin and non acetylated ones like choline and magnesium salicylates-but not with tylenol! maybe a narcotic add on occasionally nsaids are worse individualistic drugs then psychoactive ones-you may need to try each and every one until you find one that slightly diffuses pain to a more tolerable level-but if you use it for too long you may loose its positive benefit and gain its negative side effects like gastric ulcers-you may need to use combo meds like diclofenic sodium and misoprostil, or even celebrex to find what helps-you cannot other so called muscle relaxers fair poorly for most patients-the I agree, from what I have tried, they have done very little. (A little flexerial and skelaxin) rheumies still like to rx them they think they have some worth-for someone with a muscle spasm they do byt valium works better most of the time with less weird sensations and side effects problem isn’t muscle tightness or spasms it is muscle arthraligia __Pain from tissue fatigue and protein based waste products like lactic acid-excercise pumps out the waste and allows tissue to rebuild itself but it also stresses it and creates more pain-so it becomes round

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Response:

Wow. I got lost part way through on the list of meds they have got you taking and likely have been for years. Most meds that I ever took had a whole range of symptoms and side effects to go along with them. Every solution leads to yet another script. Someone is getting rich of us.

Response:

– Hide quoted text — Show quoted text – ms is a different animal then fibromylagia and treatments can be paradoxical rather then straightforward for it I do have to be more careful when I am using initials for things.  I ment morphine in this case might be eaiser to test the namenda with than ultram. One clinical observation I noted was that ultram seemed to actually work for me to an extent while I was on effexor, but now I am off effexor, it does nothing.. it increased effexors already high affinity to change ne and 5ht levels I was guessing it was something along these lines, but I didn’t know if there was a more complex method of action that I was unaware of. ultram is a crappy pain med afaic–fibro pain is usually unaffected by I am not all that impressed with it thus far.  I was told upfront that it might not work at all for me, so I guess I should not be so supprised, I just didn’t want to give up on it too eaisly, I am trying to stay optimistic. narcotics and is not used except intermitantly for all kinds of nobel reasons-you would do better with ami and excercise, reduction of stress, ditching your beta blocker, it exacerbates some of the Any thoughs on what else I might consider doing for migrane prevention?

this may be very problematic since migraines may be caused by so many factors. The first thing you can do is kep a journal to see what triggers them. It may be sleep deprivation or poor sleep or napping, it may be foods that contain known causes like tyramine or other alkaloids like plant phytoins or it may allergenic even mite related or sinus related. You need to track them down with the wonderful methods of obsessive analysis you have on everything that befalls you-this is where you use these skills-to find what things happen in common to induce the headaches. If you cannot find any specific triggers you may wish to examine your emotional state or thoughts prior to a headache. You may test your bp to see if it acts labile and drops percipitously or rises percipitously, your heart rate and pulse, to see if they speed up or slow down -become a detective and search for some of the triggers that you may have some control over. If you cannot find any, you could use triptins to abort them barring any other drug related contraindications for using these drugs, you could try using ergotamine based meds to abort them and more impressive, would be using a tca to prevent them which would kill to birds with one stone perhaps….. sometimes some people find calcium channel blockers reduce migraines but they may also cause them so it is a double edged sword. depakote and topimax and trileptil can be tried but they can make you plenty tired-neurontin is a drug looking for a disease (The ssri’s, Wellbutrin, topamax, neurontin have not helped prevent migranes in the past) without Inderal, I get 3 to 5 migranes a week.

inderal is a crude beta compared to the more specific ones like metropolol (toprol xr) you could use this at low dose like 12.5mg (half a 25mg which can be broken at the split) once a day with possibly fewer drug to drug reactions and less fatigue then inderal =unless you use inderal long acting it really is a short acting med so it may be doubtful if it is doing too much to prevent migraines since as you sleep the serum level drops off and you may then rebound blood flow which can entrap more blood into cranial areas and triger a migraine-it may drop cardiac output more at one point in the day and then rebound compensation at night as the little baroceptors in your vasculature tell the heart to increase bp or heart rate for more O2 into the cells-it is a balancing act you can become more involved in-you may also find that reducing solanacious foods like tomatoes and such reduces migraines – Hide quoted text — Show quoted text – triggers for muscle pain in fibro and watching your diet to see if you consume larger quantities of the following food groups eggplants tomatoes potatoes green or red peppers paprika and salt the nightshade group above contains a highly active neurotoxin that some people are sensitive to I know that I do eat a fair amount of tomatoes, potatoes, pepers and some salt.  I take it that you suggest that i drastically reduce these for a few weeks or more and see if there is a difference?

I would try it after running it past your rheumy-he/she may laught at you- Norman Childers diets have been the bane of lots of alopaths for years but I have seen it work and in some cases rather remarkably-he also enourages a reduction of intake of vitamin D3 not D2 this is found in margarines and some other hydrogenated fats and oils as well as in some of the nightshades-it can shift calcium and phosphorous in animals -also keep in mind if you smoke tobacco is a nightshade Can this neurotoxin sensitivity be tested for?

no -as said, it is not accepted as empirical evidence based science. The only studies that have been done are highly flawed-but anecdotal and clinical observations have shown me that it does help many people-It doesn’t cure it isn’t miraculous, but it helps – Hide quoted text — Show quoted text –   Not sure what this is happening.  If the cause can be assertained, then perhaps this effect can be reachived with something faster actiing than effexor, such as DXM… nmda postulations are simply emerging science like all other emrgent ideas it explains "some" things but hardly any in any really tangibly useful way yet- dxm in high doses may effect pain same as its cousins the opiods-but enormously less efficiently-I would opt for demerol rather then dmx for post surgical pain–fibro pain is something that sadly at tyhis time can only be managed or –lived with. You first need a comprehensive evaluation and fibro is concluded by ommission of I did have a full eval from a rheumy last week, but all the doctors kind of mutter something about MS and ask me why the neurologists have not considered this further.

passing the buck to a neurologist is a simple mistake-if they think you need an mri then they can order one and have it evaluated. I doubt you have ms  (The neuros have not done a mri in 2 and a half years now, no lp either)  (My neuro pschyc testing indicated organic disease)  My answer is always the same, All the neurologists have blamed problems I have had on *Complex Migrane*. other illness-thus far it looks like fibro-if it is–you may wish to try acupuncture before creating a narcotic addiction-your pain with I did try acupuncture, massage, chrio, etc.  The only one that seems to help on a ongoing basis in the chiro.  The chiro seems to be able to get my back losened up and feeling better whenever it starts hurting.

fibro has some clear cut trigger points that are usually somewhat symetrical-you can check out a chart somewhere on the net to see if you have almost all of these triggers-this is basically the only data based dx that docs find useful besides negative blood chemistry for all other auto immune issues except sed rate,that may be off the chart. If a chiropractor knows trigger points they can actually press the and relieve some of the pain by cutting off the blood supply to the area. Don’t try this yourself you can easily aggrevate the tissue and create a worse spasm then the ones you have-they can feel the muscle relax-if they do it often enough it can allow the muscle tissue to remain more supple and less painful allowing you to excercise more and build new muscle tissue that may be hardier. eventually adjust to the doses of narcotics-nsaids are used with equivocal effectivness btw, which is basically stated as (they are fair" for pain treatment.. I have been pushing around the max dose of naproysen most days, with a full 4-5grams of tylenol a day (I know I am going to need a liver transplant)

they will not give you one if they discover you used toxic levels of acetamin—–tylenol is a weak analgesic and does little for fibro pain using it chronically along with high doses of an nsaid is like drinking acetone and tar to your kidneys-you will not only blow out your liver but require dialysis for a few years as well-what most rheumies do is try different nsaids including acetylated salicylates like aspirin and non acetylated ones like choline and magnesium salicylates-but not with tylenol! maybe a narcotic add on occasionally nsaids are worse individualistic drugs then psychoactive ones-you may need to try each and every one until you find one that slightly diffuses pain to a more tolerable level-but if you use it for too long you may loose its positive benefit and gain its negative side effects like gastric ulcers-you may need to use combo meds like diclofenic sodium and misoprostil, or even celebrex to find what helps-you cannot other so called muscle relaxers fair poorly for most patients-the I agree, from what I have tried, they have done very little. (A little flexerial and skelaxin)

rheumies still like to rx them they think they have some worth-for someone with a muscle spasm they do byt valium works better most of the time with less weird sensations and side effects – Hide quoted text — Show quoted text – problem isn’t muscle tightness or spasms it is muscle arthraligia __Pain from tissue fatigue and protein based waste products like lactic acid-excercise pumps out the waste and allows tissue to rebuild itself but it also stresses it and creates more pain-so it becomes round robbin-you can only find a very careful balance to what I think I have to find this careful balance, because thus far, I have been able to do less and less at the gym or I should say it ends up taking me longer to recover. excercises you do and getting a more complete sleep so that tissue can I would love to find a way to get more exercise, and feel more rested after I sleep.  I have been

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Response:

Here is what I am getting at…..  This might be a bit advanced for here, but anyway: Theory Namenda is a strong protein-kinase C inhibitor via NMDA action (and possible calcium channel blockade), combining Namenda with Ultram, may lead to a improvment in the effectivment of ultram, for certin types of pain.

and increases significantly the risk for seizure with insignificant pain modulation changes I am quite sure this theory is more eaisly proveable with ms and namenda…

ms is a different animal then fibromylagia and treatments can be paradoxical rather then straightforward for it One clinical observation I noted was that ultram seemed to actually work for me to an extent while I was on effexor, but now I am off effexor, it does nothing..

it increased effexors already high affinity to change ne and 5ht levels ultram is a crappy pain med afaic–fibro pain is usually unaffected by narcotics and is not used except intermitantly for all kinds of nobel reasons-you would do better with ami and excercise, reduction of stress, ditching your beta blocker, it exacerbates some of the triggers for muscle pain in fibro and watching your diet to see if you consume larger quantities of the following food groups eggplants tomatoes potatoes green or red peppers paprika and salt the nightshade group above contains a highly active neurotoxin that some people are sensitive to   Not sure what this is happening.  If the cause can be assertained, then perhaps this effect can be reachived with something faster actiing than effexor, such as DXM…

nmda postulations are simply emerging science like all other emrgent ideas it explains "some" things but hardly any in any really tangibly useful way yet- dxm in high doses may effect pain same as its cousins the opiods-but enormously less efficiently-I would opt for demerol rather then dmx for post surgical pain–fibro pain is something that sadly at tyhis time can only be managed or –lived with. You first need a comprehensive evaluation and fibro is concluded by ommission of other illness-thus far it looks like fibro-if it is–you may wish to try acupuncture before creating a narcotic addiction-your pain with eventually adjust to the doses of narcotics-nsaids are used with equivocal effectivness btw, which is basically stated as (they are fair" for pain treatment.. other so called muscle relaxers fair poorly for most patients-the problem isn’t muscle tightness or spasms it is muscle arthraligia __Pain from tissue fatigue and protein based waste products like lactic acid-excercise pumps out the waste and allows tissue to rebuild itself but it also stresses it and creates more pain-so it becomes round robbin-you can only find a very careful balance to what excercises you do and getting a more complete sleep so that tissue can heal and rebuild-this is what the ami helps most with, its analgesic profile is really weak-Using supplements like vit E in some pretty hefty doses under your docs care and using fish oils as well as glucosamine, chondroitin  products  (recent gait  and guide studies show pretty good effectivenss for moderate oa, but it seems to help fibro pain as well) and MSM a sulfa type compound. But most important—this is a problem that is usually only palliated-it is chronic and painful and annoying as all Hell-you cannot find a magic cure for it anywhere just Yet. It is hardly understood by any real Rheumy and any good one won’t throw prescription pads at it but work with you to change some things in your life and help you deal with them–it hurts and that is a compounding disability for you. you really need to stop trying to solve an unsolvable problem and – Hide quoted text — Show quoted text -jamie Is it likely that ultram has any action at protein-kinase C? Unfortunatly, this is beyond what was studied in the PI sheet. I think the question is related to how simular this is to opioids, but I really need to know specfically if there is any action on protein-kinase C. I am not even positive if this can be acertained from the currently available clinical data.. jamie

Response:

Is it likely that ultram has any action at protein-kinase C? Unfortunatly, this is beyond what was studied in the PI sheet. I think the question is related to how simular this is to opioids, but I really need to know specfically if there is any action on protein-kinase C. I am not even positive if this can be acertained from the currently available clinical data.. jamie

Response:

Here is what I am getting at…..  This might be a bit advanced for here, but anyway: Theory Namenda is a strong protein-kinase C inhibitor via NMDA action (and possible calcium channel blockade), combining Namenda with Ultram, may lead to a improvment in the effectivment of ultram, for certin types of pain. I am quite sure this theory is more eaisly proveable with ms and namenda… One clinical observation I noted was that ultram seemed to actually work for me to an extent while I was on effexor, but now I am off effexor, it does nothing..  Not sure what this is happening.  If the cause can be assertained, then perhaps this effect can be reachived with something faster actiing than effexor, such as DXM… jamie

– Hide quoted text — Show quoted text – Is it likely that ultram has any action at protein-kinase C? Unfortunatly, this is beyond what was studied in the PI sheet. I think the question is related to how simular this is to opioids, but I really need to know specfically if there is any action on protein-kinase C. I am not even positive if this can be acertained from the currently available clinical data.. jamie

Response:

Is it likely that ultram has any action at protein-kinase C? Unfortunatly, this is beyond what was studied in the PI sheet. I think the question is related to how simular this is to opioids, but I really need to know specfically if there is any action on protein-kinase C. I am not even positive if this can be acertained from the currently available clinical data.. jamie

tramadol is a synthetic opiod that binds to U opiod receptors so it functions like any other narcotic analgesic-where it differs is its greater affinity to inhibit reuptake of norepinephrine and serotonin to a greater degree then morphine-so to answer your question—yes

Response:

WHY???

Question:

why wont any doctors help me when i feel this way??? read the med stuff if you want… but please look at the depression, attention, etc… cant some of this be helped with medicine? Should I have to wake up every single day making a list "The 10 best ways to die today" ?????? Jamie Detailed Explaination: Depression: I am too depressed on a daily basis to have any real desire to do anything.  Everything is a hassle, and almost nothing seems worthwhile.  I have been searching for something meaningful to do, however, everytime I find something, I lose intrest / Motovation / attention very quickly. Attention: Poor, very hard to stay focused on one topic for more than several minutes at a time without my mind wandering and going off to a different subject.  This makes it very very difficult to get anything done. Motovation: Extremely unmotivated.  Almost no motovation.  Lack the desire to do almost anything.  All I really want to do is lay around and sleep or watch tv.  Losing intrest in taking care of myself and getting to appointments.  If something does not change soon, I feel I will barely have the motovation to get out of bed. Anxeity: Somewhat better with the Indernal / Propranal. *** Cognitive Approaches: E-mailed some people about re-training / entry level job programs.  I really have no desire for these basic jobs, and don’t have any motovation to go to do much any kind of work.  My social skills and interaction are still poor, and my anger is often out of perportion and is uncontroalable. *** Thoughts on Medication: I don’t think that the luvox, and effexxor are really doing much of anything at all right now.  Since we switched to the 10mg dexidrine from the 15mg dexidrine er, I have become more depressed, and my attention and desire seems to be worse. The Inderall LA seems to help some with the Anxeity, and I think I want to see about moving the dose of it up higher at the end of the first month. I would like to consider discontinuing effexxor and luvox and going onto Adderal XR, and Selegiline (Eldepryl). I would like to continue on the folowing: Inderall LA 80 mg (Anxeity / Migrane Prevention) Requip .25 at bed (PLMD / RLS) Klonloplin 1mg BID (Anxeity) Clartin-D /q (Allgeries) Librax PRN (IBS) Lomotil PRN (IBS) Hydrocodone PRN (Migranes) Tylenol 1-2grms PRN (Migranes) Naproxen 220-440 PRN (Migranes / Muscle Pain) I have been diagnosised with the following: Executive disfunction Aspburgers OCD ADD Depression Generalized Anxeity Disorder with Specfic Phobias High Cholestoal

Response:

why wont any doctors help me when i feel this way??? read the med stuff if you want… but please look at the depression, attention, etc… cant some of this be helped with medicine?

When you take a large number of meds you can get to the point that you are taking more meds to treat the side effects of the meds you are already taking. Somewhere (I don’t know where it is)  there is a point of diminishing returns. – Hide quoted text — Show quoted text -Should I have to wake up every single day making a list "The 10 best ways to die today" ?????? Jamie Detailed Explaination: Depression: I am too depressed on a daily basis to have any real desire to do anything.  Everything is a hassle, and almost nothing seems worthwhile.  I have been searching for something meaningful to do, however, everytime I find something, I lose intrest / Motovation / attention very quickly.

Has this gotten worse since you started taking the Inderal? Attention: Poor, very hard to stay focused on one topic for more than several minutes at a time without my mind wandering and going off to a different subject.  This makes it very very difficult to get anything done.

Has this gotten worse since you started taking the Inderal? Motovation: Extremely unmotivated.  Almost no motovation.  Lack the desire to do almost anything.  All I really want to do is lay around and sleep or watch tv.  Losing intrest in taking care of myself and getting to appointments.  If something does not change soon, I feel I will barely have the motovation to get out of bed.

Has this gotten worse since you started taking the Inderal? – Hide quoted text — Show quoted text -Anxeity: Somewhat better with the Indernal / Propranal. *** Cognitive Approaches: E-mailed some people about re-training / entry level job programs.  I really have no desire for these basic jobs, and don’t have any motovation to go to do much any kind of work.  My social skills and interaction are still poor, and my anger is often out of perportion and is uncontroalable.

What would you like to do? _g

Response:

Lunesta

Question:

Got mine yesterday. Started tapering off the Seroquel, so took 3mg Lunesta and 400mg Seroquel at bedtime. Slept about the same as I had been: Three hours of sound sleep, andother six of one-hour naps. Too soon to tell what Lunesta alone will do, though I’m a bit encouraged because I had previously been unable to sleep on 400mg of Seroquel. Has anyone noticed a bitter tase in the mouth that lasts all night? Every time I got a drink of water, it tasted bitter.

Response:

Richard Evans wrote: > Got mine yesterday. Started tapering off the Seroquel, so took 3mg > Lunesta and 400mg Seroquel at bedtime. Slept about the same as I had > been: Three hours of sound sleep, andother six of one-hour naps. Too > soon to tell what Lunesta alone will do, though I’m a bit encouraged > because I had previously been unable to sleep on 400mg of Seroquel. > Has anyone noticed a bitter tase in the mouth that lasts all night? > Every time I got a drink of water, it tasted bitter.

Richard, I noticed the bitter taster as well. Jill

Response:

Richard Evans wrote: > Got mine yesterday. Started tapering off the Seroquel, so took 3mg > Lunesta and 400mg Seroquel at bedtime. Slept about the same as I had > been: Three hours of sound sleep, andother six of one-hour naps. Too > soon to tell what Lunesta alone will do, though I’m a bit encouraged > because I had previously been unable to sleep on 400mg of Seroquel. > Has anyone noticed a bitter tase in the mouth that lasts all night? > Every time I got a drink of water, it tasted bitter.

Richard, I noticed the bitter taste as well. Jill

Response:

Richard Evans <info…@mindspring.com> wrote: >Got mine yesterday. Started tapering off the Seroquel, so took 3mg >Lunesta and 400mg Seroquel at bedtime.

Night two: I wish I had better news to report. I cut the Seroquel to 300 mg and took 3mg Lunesta. Spent the next three hours staring at the inside of my eyelids. Took another 200mg Seroquel and promptly fell asleep One bright spot: Even though my Glucometer has been showing higher readings since starting the Seroquel, my HgA1c is 6.8, down a smidge from the 6.9 where it was when I started the Seroquel. If the Lunesta doesn’t work, I feel better about staying on the Lunesta,

Response:

Richard Evans <info…@mindspring.com> wrote: >One bright spot: Even though my Glucometer has been showing higher >readings since starting the Seroquel, my HgA1c is 6.8, down a smidge >from the 6.9 where it was when I started the Seroquel. If the Lunesta >doesn’t work, I feel better about staying on the Lunesta,

Oops. I meant "staying on the Seroquel"

Response:

Seroquel can give you RLS and PLMD, It is a potent anti-schizophrenia drug developed to combat psychotic symptoms.  It should NOT be prescribed as a sleep aid. On Wed, 13 Apr 2005 18:56:20 GMT, in alt.support.sleep-disorder Richard Evans – Hide quoted text — Show quoted text -<info…@mindspring.com> wrote: >Richard Evans <info…@mindspring.com> wrote: >>One bright spot: Even though my Glucometer has been showing higher >>readings since starting the Seroquel, my HgA1c is 6.8, down a smidge >>from the 6.9 where it was when I started the Seroquel. If the Lunesta >>doesn’t work, I feel better about staying on the Lunesta, >Oops. I meant "staying on the Seroquel"

Response:

On Mon, 11 Apr 2005 19:48:58 -0700, "Doug Reding" <s…@cauce.org> wrote: >"pwhinson" <pwhin…@bellsouth.net> wrote in message >news:1112965663.601288.275170@o13g2000cwo.googlegroups.com… >> On Lunesta, I began with 1mg at 10PM, another 1mg at 12PM and another >> at 2AM (for a total of the recommended 3mg dose).  At 3AM I was still >> awake.  I’ll try taking the entire 3mg in one dose on another occasion. >I would expect that it would not be effective taking it 1mg / 1mg / 1mg. >The studies seem pretty clear that a single 3mg dose is nearly universal. >The 2mg dosage seemed effective primarily in the elderly.  Just about >everyone else needed the full 3mg.  Other than the elderly or very small and >light individuals, I don’t think I would even bother trying lower doses.

Walgreens doesn’t even list the 1 and 2 milligram doses

Response:

On 11 Apr 2005 20:53:32 -0700, jrtrac…@hotmail.com wrote: >Just got my Lunesta today.  Took it around 10:30 and it’s now 11:55 pm. > What a crock.  Just now took half an ambien. >criminy!! >Jill

I have to take 20mg of that Ambien shit plus a quarter-mg of a `zolam to sliop off into sleep, where I really should be

Response:

On Mon, 11 Apr 2005 21:51:09 -0700, "Doug Reding" <s…@cauce.org> wrote: >Everyone who has quit taking Ambien cold turkey expecting Lunesta to work >immediately is bound to be disappointed.  Had you stopped taking Ambien 2 >months ago (and used nothing else since) that would tell the true story.  I >have been off of Klonopin for two months in anticipation of Lunesta.  I know >without any doubt that had I quit taking Klonopin yesterday, and begun >taking Lunesta today, I would not sleep.  It will likely be the same with >Ambien or ANY drug; you need time for the brain to lose it’s dependence on >the old medication before you can expect the new medication to do it’s >thing.

Klonopin makes me fat…

Response:

On 12 Apr 2005 06:38:20 -0700, jrtrac…@hotmail.com wrote: >That makes a lot of sense.  Maybe I’ll wait until the weekend to try it >again. >Thanks, >Jill

if I even try to taper-off .5mg of triazolam, doorskins get ripped when I get paranoid delusions that JamesyAmanda looked at me funny, so I got that to repair, plus the doorframe is shattered plus there is earthquake shift compression damage and the whole fucking thing has had other maniacs on crank fuck it the bottom of the door got peeled by some messy dog, too this whole sleep thing has ruined my life.  itz a fuck…

Response:

On Tue, 12 Apr 2005 15:29:34 GMT, Richard Evans <info…@mindspring.com> wrote: >Got mine yesterday. Started tapering off the Seroquel, so took 3mg >Lunesta and 400mg Seroquel at bedtime. Slept about the same as I had >been: Three hours of sound sleep, andother six of one-hour naps. Too >soon to tell what Lunesta alone will do, though I’m a bit encouraged >because I had previously been unable to sleep on 400mg of Seroquel. >Has anyone noticed a bitter tase in the mouth that lasts all night? >Every time I got a drink of water, it tasted bitter.

it’s the same as zopiclone (Imovane) if you want to sleep just deal with it or go on generic Halcion.  I did that it’s cheaper than generic Stilnox …Zolpidem.  Ambien.  phuaaahuaah! snake oil…

Response:

On Wed, 13 Apr 2005 16:57:59 -0700, nos…@nospam.org wrote: >Seroquel can give you RLS and PLMD, It is a potent anti-schizophrenia drug >developed to combat psychotic symptoms.  It should NOT be prescribed as a sleep >aid.

no shit… one Las Vegas shrink prescribed triazolam and Depakote …Depakote during the daytime I’m out in the middle of a fucking desert and have KP duty Depakote, barren deserts, and KP = death in a very short time no triazolam can lead to death, too.  not mine, tho…

Response:

Just got my Lunesta today.  Took it around 10:30 and it’s now 11:55 pm.  What a crock.  Just now took half an ambien. criminy!! Jill

Response:

Everyone who has quit taking Ambien cold turkey expecting Lunesta to work immediately is bound to be disappointed.  Had you stopped taking Ambien 2 months ago (and used nothing else since) that would tell the true story.  I have been off of Klonopin for two months in anticipation of Lunesta.  I know without any doubt that had I quit taking Klonopin yesterday, and begun taking Lunesta today, I would not sleep.  It will likely be the same with Ambien or ANY drug; you need time for the brain to lose it’s dependence on the old medication before you can expect the new medication to do it’s thing. <jrtrac…@hotmail.com> wrote in message

news:1113278012.427699.27890@l41g2000cwc.googlegroups.com… – Hide quoted text — Show quoted text -> Just got my Lunesta today.  Took it around 10:30 and it’s now 11:55 pm. > What a crock.  Just now took half an ambien. > criminy!! > Jill

Response:

- Hide quoted text — Show quoted text -Doug Reding wrote: > Everyone who has quit taking Ambien cold turkey expecting Lunesta to work > immediately is bound to be disappointed.  Had you stopped taking Ambien 2 > months ago (and used nothing else since) that would tell the true story.  I > have been off of Klonopin for two months in anticipation of Lunesta. I know > without any doubt that had I quit taking Klonopin yesterday, and begun > taking Lunesta today, I would not sleep.  It will likely be the same with > Ambien or ANY drug; you need time for the brain to lose it’s dependence on > the old medication before you can expect the new medication to do it’s > thing. > <jrtrac…@hotmail.com> wrote in message > news:1113278012.427699.27890@l41g2000cwc.googlegroups.com… > > Just got my Lunesta today.  Took it around 10:30 and it’s now 11:55 pm. > > What a crock.  Just now took half an ambien. > > criminy!!

That makes a lot of sense.  Maybe I’ll wait until the weekend to try it again. Thanks, Jill

Response:

On 8 Apr 2005 06:07:43 -0700, "pwhinson" <pwhin…@bellsouth.net> wrote: >Lunesta is widely available now.  I took it for the first time last >night but had an initial poor experience with it.  I’ve been taking >Ambien long-term for chronic insomnia (5+ years) but Ambien’s efficacy >has diminished over the past few years.  I now get 4-5 hours out of 10 >mg of Ambien, and then take a half of a 10mg dose (for a total of 15 mg >nightly) and get an additional 2-3 hours.

I get 4 hours tops on 20mg. generic Ambien and .25mg triazolam …all taken in one dose when the half-life expires, any disturbance wakes me up another .25 mg triazolam and I’m gone for the duration… so sleep is a multistaged thing controlled by drugs I hate it.  and I’ve been in it for ten fucking years niow, and nobody will give or get a diagnosis of why I am this way >On Lunesta, I began with 1mg at 10PM, another 1mg at 12PM and another >at 2AM (for a total of the recommended 3mg dose).  At 3AM I was still >awake.  I’ll try taking the entire 3mg in one dose on another occasion.

the bolus approach seems to work best and wastes less druggage do it on an empty stomach, too, and take in some high-protein food this triggers the stomach to assimilate whatever is in it…

Response:

"pwhinson" <pwhin…@bellsouth.net> wrote in message

news:1112965663.601288.275170@o13g2000cwo.googlegroups.com… > On Lunesta, I began with 1mg at 10PM, another 1mg at 12PM and another > at 2AM (for a total of the recommended 3mg dose).  At 3AM I was still > awake.  I’ll try taking the entire 3mg in one dose on another occasion.

I would expect that it would not be effective taking it 1mg / 1mg / 1mg. The studies seem pretty clear that a single 3mg dose is nearly universal. The 2mg dosage seemed effective primarily in the elderly.  Just about everyone else needed the full 3mg.  Other than the elderly or very small and light individuals, I don’t think I would even bother trying lower doses.

Response:

Lunesta is widely available now.  I took it for the first time last night but had an initial poor experience with it.  I’ve been taking Ambien long-term for chronic insomnia (5+ years) but Ambien’s efficacy has diminished over the past few years.  I now get 4-5 hours out of 10 mg of Ambien, and then take a half of a 10mg dose (for a total of 15 mg nightly) and get an additional 2-3 hours. On Lunesta, I began with 1mg at 10PM, another 1mg at 12PM and another at 2AM (for a total of the recommended 3mg dose).  At 3AM I was still awake.  I’ll try taking the entire 3mg in one dose on another occasion.

Response:

pixi wrote: > Hope I can butt in here.   I can usually fall asleep with no problem.  But > then, two or three hours later I awaken and cannot get back to sleep. > I take a sleeping pill when that happens, usually..  I try not take them > every night as I don’t want to become adicted. > Read about Lunesta.  It was supposed be released last month.  I have had a > persciption at the pharmacy for over a month and they cannot get Lunestra. > Anyone know why?

Lunesta should be available the first week of April

Response:

On Fri, 25 Mar 2005 12:39:12 -0500, Tim J. wrote: >On Fri, 25 Mar 2005 08:22:57 -0500, "pixi" wrote: >>Read about Lunesta.  It was supposed be released last month.  I have had a >>persciption at the pharmacy for over a month and they cannot get Lunestra. >My PDoc said it was scheduled for release today.

I would think Sepracor would be letting the whole world know if they were shipping, especially given that this is the first product they haven’t outlicensed.   I went to both the Lunesta and Sepracor Web sites. Neither of them mention they’re shipping product.

Response:

On Fri, 25 Mar 2005 08:22:57 -0500, "pixi" <p…@hardynet.com> wrote: >Hope I can butt in here.   I can usually fall asleep with no problem.  But >then, two or three hours later I awaken and cannot get back to sleep. >I take a sleeping pill when that happens, usually..  I try not take them >every night as I don’t want to become adicted. >Read about Lunesta.  It was supposed be released last month.  I have had a >persciption at the pharmacy for over a month and they cannot get Lunestra. >Anyone know why?

My PDoc said it was scheduled for release today.

Response:

On Fri, 25 Mar 2005 08:22:57 -0500, pixi wrote: >Read about Lunesta.  It was supposed be released last month.   >Anyone know why?

Because the Lunesta Web site says "Lunesta is expected to be available in pharmacies by the end of March, 2005." Given the vagaries of ramping up pharma production, especially when your company usually outlicenses what they invent, I wouldn’t hold my breath.

Response:

Never hold my breath.  Except under water.  thank you for the reply.. "Charlie Perrin" <c.l.perrin@SPAMBOTS_DIEatt.net> wrote in message

news:5h9841l26afbbgk46cukou46qo7vtola5g@4ax.com… – Hide quoted text — Show quoted text -> On Fri, 25 Mar 2005 08:22:57 -0500, pixi wrote: > >Read about Lunesta.  It was supposed be released last month. > >Anyone know why? > Because the Lunesta Web site says "Lunesta is expected to be available > in pharmacies by the end of March, 2005." > Given the vagaries of ramping up pharma production, especially when > your company usually outlicenses what they invent, I wouldn’t hold my > breath.

Response:

Hope I can butt in here.   I can usually fall asleep with no problem.  But then, two or three hours later I awaken and cannot get back to sleep. I take a sleeping pill when that happens, usually..  I try not take them every night as I don’t want to become adicted. Read about Lunesta.  It was supposed be released last month.  I have had a persciption at the pharmacy for over a month and they cannot get Lunestra. Anyone know why?

Response:

Had Sleep test Done Using Sandman Software???

Question:

I had a Sleeptest done because I dream to much at night and wake  up tired and get sleepy during the day. The test results came back normal. I dont have much faith in the test I had even though I had about 100 wires connected to me. How good is the Sandman software? In looking at my report the  first page says  reason for study is Sleep Apnea. I never suspected I had Sleep  apnea, does this mean they just checked me fopr sleep apnea? The other pages show parameters for PLM arousal, total plm’s, then other pages show the different sleep stages and how long it took to get there and how long I was in those stages. I feel I wasnt tested properly. Am I  wrong to feel this way? Is  Sandman any good, should I have been tested differently than for Sleep apnea?

Response:

On Thu, 20 Jan 2005 22:12:41 -0500, "Essb" <Billy Lincoln> wrote: >I had a Sleeptest done because I dream to much at night and wake  up tired >and get sleepy during the day. The test results came back normal. I dont >have much faith in the test I had even though I had about 100 wires >connected to me. How good is the Sandman software?

Puritan Bennett (Sandman’s manufacturer) is quite highly regarded in the respiratory therapy market. Also, the scoring of sleep studies is best described as "computer assisted" not "computer performed." >In looking at my report the  first page says  reason for study is Sleep >Apnea. I never suspected I had Sleep  apnea, does this mean they just >checked me fopr sleep apnea?

I would assume that since you were complaining about sleepiness, they were mainly looking for sleep apnea. A polysomnogram will also catch any one of a number of other things, like PLMD and alpha intrusions. >The other pages show parameters for PLM arousal, total plm’s, then >other pages show the different sleep stages and how long it took to >get there and how long I was in those stages. I feel I wasnt tested >properly. Am I  wrong to feel this way?

I would say you should discuss it with your doctor.

Response:

Please, what is this Sandman software to which you refer?  Is it the Sandman from Sleepnetcom?

Response:

Cronic Insomina

Mirapex is a medication used to treat Parkinson’s disease and restless legs syndrome (RLS). Buy mirapex fibromyalgia and feel better today!

Question:

>Any other ideas as to what to try to help me get to sleep?

Good to see someone here like me with just regular insomnia and not apnea.  I was beginning to think I was all alone. Anyway, these are some of the things I’ve tried and have been most often successful, but I think my  problem is hormonal. Try to get a little exercise in the morning.  I know this is hard when you are tired, but maybe an early morning walk.  Or put some mild yoga or exercise video in your tv and do it before your morning shower. Exercise relieves stress and gets the blood moving. Get some sunlight during the day, if possible, to set your inner clock. To Wind down: Watch boring TV in a dim light–something you basically have no interest in–mine, the history channel and house and garden. Read something boring in a dim light.  Invest in a really boring magazines, or something you have really no interest in, preferably with small print. Mine–Field and Stream Do a search on the internet and type in "Sleep Cd".  Try the search on MSN.com–a good one.  You will find many links, sometimes with audio samples for hynosis tapes, ambiant music, or relaxing music and buy earbuds or audio pillow and listen in bed.  I particularly like the ones that alter your delta brain waves and put you in a dreamlike state–some people don’t like them though, think they are creepy.  Try to avoid high pitced flutes and violins in the music cds.  I don’t know why people think they are relaxing.  They make my teeth ache  Piano and guitar are good.  A lot of people just like listening to the surf or rain. Put a heating pad in your bed 15 minutes before you retire and shut it off when you get in.  There’s nothing worse than getting into iced cold sheets.  It’s enough to totally wake you up. Good luck!

Response:

I have tried the following, but still find I have trouble falling asleeep some nights: No caffine Warm Bath Benedryl Trazadone Halcion .5mg Ambien 20mg luvox at night mirapex (for plmd) And there are nights that none of these work.  If I want to sleep thoes nights, I end up having to take very high doses of xanax, then i sleep for like 14 hours. Any other ideas as to what to try to help me get to sleep? I have some sucess with atarax if I take 50mg every day… but it makes me groggy durring the day… — -Jamie

Response:

jamie dolan (AKA OCD Boy) wrote: – Hide quoted text — Show quoted text -> I have tried the following, but still find I have trouble falling asleeep > some nights: > No caffine > Warm Bath > Benedryl > Trazadone > Halcion .5mg > Ambien 20mg > luvox at night > mirapex (for plmd) > And there are nights that none of these work.  If I want to sleep thoes > nights, I end up having to take very high doses of xanax, then i sleep for > like 14 hours. > Any other ideas as to what to try to help me get to sleep?

Locate and make an appointment with a certified sleep doctor.  See http://www.absm.org/Diplomates/listing.htm – Hide quoted text — Show quoted text -> I have some sucess with atarax if I take 50mg every day… but it makes me > groggy durring the day…

Response:

jamie dolan (AKA OCD Boy) wrote: – Hide quoted text — Show quoted text -> I have tried the following, but still find I have trouble falling asleeep > some nights: > No caffine > Warm Bath > Benedryl > Trazadone > Halcion .5mg > Ambien 20mg > luvox at night > mirapex (for plmd) > And there are nights that none of these work.  If I want to sleep thoes > nights, I end up having to take very high doses of xanax, then i sleep for > like 14 hours. > Any other ideas as to what to try to help me get to sleep? > I have some sucess with atarax if I take 50mg every day… but it makes me > groggy durring the day…

Re: James problem.  There is a new sleeping pill coming on the market in mid January.  Name  Lunesta.   Check it out.  I use Xanax.  My Max dose is .75 mg and I only use it for 14 day.  Then I take a break for a min of three days (I use something else)  Then I can go back to Xanax.  All sleeping pills are addictive and lose their ability to work in time.  I do this to prevent addiction and developing tolerance.  A very important question is why cannot you sleep?  My problem is PLMD and Arthritis (RA).  Best Wishes.

Response:

I have PLMD, but no one has been able to tell me why I can not get to sleep. — -Jamie "rob" <bnj…@infionline.net> wrote in message

news:mQOCd.1026$W32.896@newsread3.news.atl.earthlink.net… – Hide quoted text — Show quoted text -> jamie dolan (AKA OCD Boy) wrote: >> I have tried the following, but still find I have trouble falling asleeep >> some nights: >> No caffine >> Warm Bath >> Benedryl >> Trazadone >> Halcion .5mg >> Ambien 20mg >> luvox at night >> mirapex (for plmd) >> And there are nights that none of these work.  If I want to sleep thoes >> nights, I end up having to take very high doses of xanax, then i sleep >> for like 14 hours. >> Any other ideas as to what to try to help me get to sleep? >> I have some sucess with atarax if I take 50mg every day… but it makes >> me groggy durring the day… > Re: James problem.  There is a new sleeping pill coming on the market in > mid January.  Name  Lunesta.   Check it out.  I use Xanax.  My Max dose is > .75 mg and I only use it for 14 day.  Then I take a break for a min of > three days (I use something else)  Then I can go back to Xanax.  All > sleeping pills are addictive and lose their ability to work in time.  I do > this to prevent addiction and developing tolerance.  A very important > question is why cannot you sleep?  My problem is PLMD and Arthritis (RA). > Best Wishes.

Response:

jamie dolan (AKA OCD Boy) wrote: > I have PLMD, but no one has been able to tell me why I can not get to sleep.

So what have you done about your PLMD and your not being able to sleep?

Response:

> So what have you done about your PLMD and your not being able to sleep?

I have tried all of these things: No caffine Warm Bath Benedryl Trazadone Halcion .5mg Ambien 20mg luvox at night mirapex (for plmd)

Response:

jamie dolan (AKA OCD Boy) wrote: – Hide quoted text — Show quoted text ->>So what have you done about your PLMD and your not being able to sleep? > I have tried all of these things: > No caffine > Warm Bath > Benedryl > Trazadone > Halcion .5mg > Ambien 20mg > luvox at night > mirapex (for plmd)

Do you have access to a doctor?

Response:

Yes. Lots of them.  My issues are kind of complex, and I have multiple specialists invloved, and it gets a little hard to figure out what to do all the time, so I look to the support of others here for help. Thanks. — -Jamie "normc" <no…@socal.rr.com> wrote in message

news:p85Dd.48697$Ew6.5549@twister.socal.rr.com… – Hide quoted text — Show quoted text -> jamie dolan (AKA OCD Boy) wrote: >>>So what have you done about your PLMD and your not being able to sleep? >> I have tried all of these things: >> No caffine >> Warm Bath >> Benedryl >> Trazadone >> Halcion .5mg >> Ambien 20mg >> luvox at night >> mirapex (for plmd) > Do you have access to a doctor?

Response:

PLMD — Benzos

Question:

Thanks for responding… > I tried Klonopin (clonezapam) and though it worked well for the few days I > was on it, I had a violent reaction on day 3 or 4 and had to discontinue.

What lead you to belive it was working well?  Did you sleep better?  Did you feel better durring the day?  What was it that indicated the difference for you? > I’ve found that anything that keeps me sleeping through that sleep phase > (and the episodes) is OK. That includes prescription and OTC meds and > physical activity. I recently returned to a desk job from a highly > physically active job, so we’ll see how that effects my symptoms.  We have > a > BIG bed since hubby and I both suffer, and don’t want to wake each other. > He’s untreated but his episodes don’t wake him. He refuses to believe that > waking night-time leg cramps are related, but we know better :) . Keeping > his > potassium and magnesium levels up helps significantly (Banana anyone?).

Hmm.. I know i should eat more fresh fruit… > Down thru the years we’ll see how our kids manifest symptoms…there may > be > new treatments out there by the time they are 30-40. Meanwhile the three > generations of my family that have these episodes have found that good > sleep > hygiene is a must, daily physical activity is essential for both tiring us > enough to sleep deeply and for alleviating the crampiness and other > symptoms > in severity, proper nutrition is very helpful (think minerals), and that

Yes.  I am working on getting all of my vitimins and minerials… > sugar and caffeine exacerbate the problem (which doesn’t stop us from > enjoying our Cadbury’s and Coffee, but does make sure we are prepared for > the aftermath).

Thanks,,, Jamie – Hide quoted text — Show quoted text -> I really hope that is helpful. > Good Luck and keep us posted (pun intended). > Lis > "jamie dolan (AKA OCD Boy)" <ja…@ashwoodinc.com> wrote in message > news:Rz3Ad.4043$Y8.2568@newssvr17.news.prodigy.com… >> Hello; >> I have tried Ambien, Nurontin, Halcion, and Xanax, and they do not seem >> to >> work for my rls, except perhaps for high doses of xanax. >> How effecective has anyone else found xanax at treating PLMD. >> I want to start about from the dopimine drugs. >> -Jamie >> (A) Benzodiazepine medications marketed for sleeping pills >> Halcion (Triazolam) >> This drug comes in 0.125 mg and 0.25 mg tablets. Doses range from 0.125 >> mg >> to 0.5 mg. It has a fast onset of action (15-30 minutes) and a very short >> half life, so that the duration of action is only 3-4 hours. This is also > a >> popular sleeping pill and RLS medication. >> The problems with Halcion (and short acting hypnotic drugs in general) is >> that of rebound insomnia (which is much worsened insomnia the night after >> using the drug). Another problem is that of short term amnesia. This > occurs >> upon awakening, after taking Halcion, resulting in a loss of memory of >> previous recent events occurring after taking the Halcion. >> Restoril (Temazepam) >> Temazepam has a longer than usual onset of action of 45-60 minutes. It is >> therefore not as good for RLS problems that occur on going to sleep. It >> is >> good for RLS and especially PLMD that may occur after sleep onset. It has > a >> reasonable duration of action of 6-8 hours, so that it should sustain > sleep >> all night and generally not cause morning sleepiness. >> The drug comes in 15 mg and 30 mg tablets and doses range from 7.5 mg to > 30 >> mg. >> Dalmane (Flurazepam) >> This is the original benzodiazepine sleeping pill. It does have a rapid >> onset of action (15-30 min), but has a long half-life (8-10 hours) and in >> addition has active metabolites. These active metabolites (chemicals > formed >> from the metabolism of the drug) occur after the Dalmane has lost in >> original effect and continue to act a sleep inducing chemicals, thus >> prolonging the hypnotic effect of the medication. Daytime sleepiness is > thus >> a very significant problem with this medication. >> Dalmane comes in 15 mg and 30 mg capsules. Doses range from 15 – 30 mg. >> It >> is not on our recommended list of RLS medications, but has been used >> successfully in a minority of patients. >> Doral (Quazepam) >> Doral comes in 7.5 mg and 15 mg tablets. Dosage ranges from 7.5 to 15 mg. > It >> has a fast onset of action of 15-30 minutes. It’s duration of action is > 8-10 >> hours, so that morning sleepiness may be of some concern. It also has > active >> metabolites which can lead to daytime sleepiness. This is one of the >> newer >> sleep medications and may have some benefit in a small percentage of RLS >> patients. >> Prosom (Estazolam) >> This comes in 1 mg and 2 mg tablets and is also one of the newer sleep >> medications. Dosage ranges from 0.5 mg to 2 mg. It has a rapid onset of >> action of 15-30 minutes and an intermediate duration of action of 6-8 > hours. >> It may be quite a reasonable drug for RLS in patients who have the time > and >> inclination to sleep a little longer (7-10 hours). It also has active >> metabolites which may cause increased daytime sleepiness in many >> individuals. >> (B) Benzodiazepines marketed for anxiety >> Xanax (Alprazolam) >> This medication comes in 4 strengths; 0.25 mg, 0.5 mg, 1 mg and 2 mg >> tablets. Doses range from 0.25 mg to 2 mg. The drug has fairly quick >> onset >> of about 15-30 minutes and a duration of action of about 6-8 hours. > Although >> not marketed as a sleeping pill, Xanax works quite well to control > nighttime >> RLS problems without much daytime sleepiness in most users. Xanax is a >> common choice of sleep specialists (we also like using this medication) > for >> use in RLS. >> Valium (Diazepam) >> This is one of the original sedative drugs. It has not been marketed for >> sleep but actually may work well in many patients. It has a rapid onset >> of >> action (less than 30 min). It’s duration of action can be variable from > 6-10 >> hours. >> Valium comes in 2 mg, 5 mg, and 10 mg tablets. Effective dosages range > from >> 5 mg to 10 mg. >> Klonopin/ Rivotril (Clonazepam) >> Klonopin comes in 0.5 mg, 1 mg, and 2 mg tablets. The usual dose range is >> 0.5 to 2 mg. This was the first drug used for RLS and PLMD. This is due >> to >> its previous use in myoclonic seizures. PLMD used to be called nocturnal >> myoclonus and thus this drug was tried for RLS/PLMD with great success. >> The drug has a rapid onset of action (less than 30 min) but it has a very >> long half-life (30-40 hours) causing a duration of action of 8-12 hours >> or >> longer. Daytime sleepiness can be a problem in a large percentage of >> patients on Klonopin. We therefore do not recommend this drug for most >> patients with RLS. It is, however, very commonly prescribed for RLS due >> to >> its early association with the treatment of RLS.  It may work well in >> patients who do have morning RLS and do not get drowsy or sleepy due to > the >> long lasting nature of this drug (which may persist at high  levels in >> the >> morning causing daytime sleepiness). >> Many physicians prescribe Klonopin, as this is the original drug used for >> RLS and is recommended by all the general medical textbooks that discuss >> RLS.  Some sleep specialists (and patients) prefer to use this drug for > RLS, >> but our experience has been that the shorter acting sedatives work better >> for most RLS sufferers. >> Ativan (Lorazepam) >> Ativan is a tranquilizer that is used for stress rather than sleep. It is > a >> very common benzodiazepine drug which is used during the daytime to help >> patients control anxiety. Like all the benzodiazepines, this drug will > have >> some usefulness when taken at bedtime for sleep. >> This drug comes in 0.5 mg, 1 mg and 2 mg tablets.  It has a half life of > 12 >> hours, so there is a very significant concern about daytime sleepiness >> the >> morning after the medication is taken.  The long half life is more useful >> when Ativan is used for anxiety disorders, but may cause too much > drowsiness >> when used for nighttime RLS/PLMD and as a sleeping pill. >> Serax (Oxazepam) >> Serax is actually not a benzodiazepine, but is in a closely related class > of >> 3-hydroxybenzodiazepinones. This is a safer class of medication than the >> benzodiazepines (such as Valium).  It has a fairly rapid onset with >> rather >> long half life of 5.7 to 10.9 hours. This is a rather long half life >> which >> might result in daytime sleepiness, but many people who have tried it for >> sleep, find that morning drowsiness is often not a problem. >> Serax comes in 10 mg, 15 mg and 30 mg capsules. >> NON-BENZODIAZEPINES SEDATIVES >> Ambien (Zolpidem) >> This is the first drug in this class. It is not a benzodiazepine, but it >> does work selectively on some of the benzodiazepine nerve receptors (only >> the omega 1 receptor of the 3 omega receptors). Because of this > selectivity, >> Ambien appears to have fewer side effects than other drugs in this class. > It >> is unique in sedative pills as it does not alter the sleep stages. Most >> drugs in this class decrease stages 1, 3, and 4 (and possibly even REM >> sleep) to increase stage 2 sleep. There have been as yet, no reported >> tolerance or withdrawal problems with long term usage of Ambien. There >> are >> also no problems with rebound insomnia (increased problems falling asleep >> the night after using the drug) which occurs in short acting sedative. >> Amnesia (loss of memory when awakening in the morning) does not occur as > it >> does with Halcion (see below). >> Ambien comes in 5 mg and 10 mg tablets. Doses are 2.5 to 10 mg, doses >> greater than 10 mg are no more effective than the 10 mg maximum dose. >> This >> drug has very quick onset of action (less than 30 minutes), in fact it is >> recommended that you should go to bed immediately after taking the >> medication. The half-life of the medication is about 2.5 hours, which > means >> that daytime sleepiness is extremely

… read more »

Response:

I see no one has responded, so I will, though I don’t know if it will be helpful… I tried Klonopin (clonezapam) and though it worked well for the few days I was on it, I had a violent reaction on day 3 or 4 and had to discontinue. I’ve found that anything that keeps me sleeping through that sleep phase (and the episodes) is OK. That includes prescription and OTC meds and physical activity. I recently returned to a desk job from a highly physically active job, so we’ll see how that effects my symptoms.  We have a BIG bed since hubby and I both suffer, and don’t want to wake each other. He’s untreated but his episodes don’t wake him. He refuses to believe that waking night-time leg cramps are related, but we know better :) . Keeping his potassium and magnesium levels up helps significantly (Banana anyone?). Down thru the years we’ll see how our kids manifest symptoms…there may be new treatments out there by the time they are 30-40. Meanwhile the three generations of my family that have these episodes have found that good sleep hygiene is a must, daily physical activity is essential for both tiring us enough to sleep deeply and for alleviating the crampiness and other symptoms in severity, proper nutrition is very helpful (think minerals), and that sugar and caffeine exacerbate the problem (which doesn’t stop us from enjoying our Cadbury’s and Coffee, but does make sure we are prepared for the aftermath). I really hope that is helpful. Good Luck and keep us posted (pun intended). Lis "jamie dolan (AKA OCD Boy)" <ja…@ashwoodinc.com> wrote in message news:Rz3Ad.4043$Y8.2568@newssvr17.news.prodigy.com… – Hide quoted text — Show quoted text -> Hello; > I have tried Ambien, Nurontin, Halcion, and Xanax, and they do not seem to > work for my rls, except perhaps for high doses of xanax. > How effecective has anyone else found xanax at treating PLMD. > I want to start about from the dopimine drugs. > -Jamie > (A) Benzodiazepine medications marketed for sleeping pills > Halcion (Triazolam) > This drug comes in 0.125 mg and 0.25 mg tablets. Doses range from 0.125 mg > to 0.5 mg. It has a fast onset of action (15-30 minutes) and a very short > half life, so that the duration of action is only 3-4 hours. This is also a > popular sleeping pill and RLS medication. > The problems with Halcion (and short acting hypnotic drugs in general) is > that of rebound insomnia (which is much worsened insomnia the night after > using the drug). Another problem is that of short term amnesia. This occurs > upon awakening, after taking Halcion, resulting in a loss of memory of > previous recent events occurring after taking the Halcion. > Restoril (Temazepam) > Temazepam has a longer than usual onset of action of 45-60 minutes. It is > therefore not as good for RLS problems that occur on going to sleep. It is > good for RLS and especially PLMD that may occur after sleep onset. It has a > reasonable duration of action of 6-8 hours, so that it should sustain sleep > all night and generally not cause morning sleepiness. > The drug comes in 15 mg and 30 mg tablets and doses range from 7.5 mg to 30 > mg. > Dalmane (Flurazepam) > This is the original benzodiazepine sleeping pill. It does have a rapid > onset of action (15-30 min), but has a long half-life (8-10 hours) and in > addition has active metabolites. These active metabolites (chemicals formed > from the metabolism of the drug) occur after the Dalmane has lost in > original effect and continue to act a sleep inducing chemicals, thus > prolonging the hypnotic effect of the medication. Daytime sleepiness is thus > a very significant problem with this medication. > Dalmane comes in 15 mg and 30 mg capsules. Doses range from 15 – 30 mg. It > is not on our recommended list of RLS medications, but has been used > successfully in a minority of patients. > Doral (Quazepam) > Doral comes in 7.5 mg and 15 mg tablets. Dosage ranges from 7.5 to 15 mg. It > has a fast onset of action of 15-30 minutes. It’s duration of action is 8-10 > hours, so that morning sleepiness may be of some concern. It also has active > metabolites which can lead to daytime sleepiness. This is one of the newer > sleep medications and may have some benefit in a small percentage of RLS > patients. > Prosom (Estazolam) > This comes in 1 mg and 2 mg tablets and is also one of the newer sleep > medications. Dosage ranges from 0.5 mg to 2 mg. It has a rapid onset of > action of 15-30 minutes and an intermediate duration of action of 6-8 hours. > It may be quite a reasonable drug for RLS in patients who have the time and > inclination to sleep a little longer (7-10 hours). It also has active > metabolites which may cause increased daytime sleepiness in many > individuals. > (B) Benzodiazepines marketed for anxiety > Xanax (Alprazolam) > This medication comes in 4 strengths; 0.25 mg, 0.5 mg, 1 mg and 2 mg > tablets. Doses range from 0.25 mg to 2 mg. The drug has fairly quick onset > of about 15-30 minutes and a duration of action of about 6-8 hours. Although > not marketed as a sleeping pill, Xanax works quite well to control nighttime > RLS problems without much daytime sleepiness in most users. Xanax is a > common choice of sleep specialists (we also like using this medication) for > use in RLS. > Valium (Diazepam) > This is one of the original sedative drugs. It has not been marketed for > sleep but actually may work well in many patients. It has a rapid onset of > action (less than 30 min). It’s duration of action can be variable from 6-10 > hours. > Valium comes in 2 mg, 5 mg, and 10 mg tablets. Effective dosages range from > 5 mg to 10 mg. > Klonopin/ Rivotril (Clonazepam) > Klonopin comes in 0.5 mg, 1 mg, and 2 mg tablets. The usual dose range is > 0.5 to 2 mg. This was the first drug used for RLS and PLMD. This is due to > its previous use in myoclonic seizures. PLMD used to be called nocturnal > myoclonus and thus this drug was tried for RLS/PLMD with great success. > The drug has a rapid onset of action (less than 30 min) but it has a very > long half-life (30-40 hours) causing a duration of action of 8-12 hours or > longer. Daytime sleepiness can be a problem in a large percentage of > patients on Klonopin. We therefore do not recommend this drug for most > patients with RLS. It is, however, very commonly prescribed for RLS due to > its early association with the treatment of RLS.  It may work well in > patients who do have morning RLS and do not get drowsy or sleepy due to the > long lasting nature of this drug (which may persist at high  levels in the > morning causing daytime sleepiness). > Many physicians prescribe Klonopin, as this is the original drug used for > RLS and is recommended by all the general medical textbooks that discuss > RLS.  Some sleep specialists (and patients) prefer to use this drug for RLS, > but our experience has been that the shorter acting sedatives work better > for most RLS sufferers. > Ativan (Lorazepam) > Ativan is a tranquilizer that is used for stress rather than sleep. It is a > very common benzodiazepine drug which is used during the daytime to help > patients control anxiety. Like all the benzodiazepines, this drug will have > some usefulness when taken at bedtime for sleep. > This drug comes in 0.5 mg, 1 mg and 2 mg tablets.  It has a half life of 12 > hours, so there is a very significant concern about daytime sleepiness the > morning after the medication is taken.  The long half life is more useful > when Ativan is used for anxiety disorders, but may cause too much drowsiness > when used for nighttime RLS/PLMD and as a sleeping pill. > Serax (Oxazepam) > Serax is actually not a benzodiazepine, but is in a closely related class of > 3-hydroxybenzodiazepinones. This is a safer class of medication than the > benzodiazepines (such as Valium).  It has a fairly rapid onset with rather > long half life of 5.7 to 10.9 hours. This is a rather long half life which > might result in daytime sleepiness, but many people who have tried it for > sleep, find that morning drowsiness is often not a problem. > Serax comes in 10 mg, 15 mg and 30 mg capsules. > NON-BENZODIAZEPINES SEDATIVES > Ambien (Zolpidem) > This is the first drug in this class. It is not a benzodiazepine, but it > does work selectively on some of the benzodiazepine nerve receptors (only > the omega 1 receptor of the 3 omega receptors). Because of this selectivity, > Ambien appears to have fewer side effects than other drugs in this class. It > is unique in sedative pills as it does not alter the sleep stages. Most > drugs in this class decrease stages 1, 3, and 4 (and possibly even REM > sleep) to increase stage 2 sleep. There have been as yet, no reported > tolerance or withdrawal problems with long term usage of Ambien. There are > also no problems with rebound insomnia (increased problems falling asleep > the night after using the drug) which occurs in short acting sedative. > Amnesia (loss of memory when awakening in the morning) does not occur as it > does with Halcion (see below). > Ambien comes in 5 mg and 10 mg tablets. Doses are 2.5 to 10 mg, doses > greater than 10 mg are no more effective than the 10 mg maximum dose. This > drug has very quick onset of action (less than 30 minutes), in fact it is > recommended that you should go to bed immediately after taking the > medication. The half-life of the medication is about 2.5 hours, which means > that daytime sleepiness is extremely unusual. Time will tell, but Ambien may > be an excellent choice for long term use in patients who get relief with > this drug. >  Sonata (Zaleplon) > This is a new non-benzodiazepine drug from the pyrazolopyrimidine class of > drugs. It is similar in many ways to Ambien in that there is no > tolerance/addiction or withdrawal problems demonstrated yet and it acts on > the same omega 1 receptors in the brain.  It also does not affect the sleep > stages. It works very quickly and should be taken as one goes to bed. There > are also no problems with amnesia

… read more »

Response:

Hello; I have tried Ambien, Nurontin, Halcion, and Xanax, and they do not seem to work for my rls, except perhaps for high doses of xanax. How effecective has anyone else found xanax at treating PLMD. I want to start about from the dopimine drugs. -Jamie (A) Benzodiazepine medications marketed for sleeping pills Halcion (Triazolam) This drug comes in 0.125 mg and 0.25 mg tablets. Doses range from 0.125 mg to 0.5 mg. It has a fast onset of action (15-30 minutes) and a very short half life, so that the duration of action is only 3-4 hours. This is also a popular sleeping pill and RLS medication. The problems with Halcion (and short acting hypnotic drugs in general) is that of rebound insomnia (which is much worsened insomnia the night after using the drug). Another problem is that of short term amnesia. This occurs upon awakening, after taking Halcion, resulting in a loss of memory of previous recent events occurring after taking the Halcion. Restoril (Temazepam) Temazepam has a longer than usual onset of action of 45-60 minutes. It is therefore not as good for RLS problems that occur on going to sleep. It is good for RLS and especially PLMD that may occur after sleep onset. It has a reasonable duration of action of 6-8 hours, so that it should sustain sleep all night and generally not cause morning sleepiness. The drug comes in 15 mg and 30 mg tablets and doses range from 7.5 mg to 30 mg. Dalmane (Flurazepam) This is the original benzodiazepine sleeping pill. It does have a rapid onset of action (15-30 min), but has a long half-life (8-10 hours) and in addition has active metabolites. These active metabolites (chemicals formed from the metabolism of the drug) occur after the Dalmane has lost in original effect and continue to act a sleep inducing chemicals, thus prolonging the hypnotic effect of the medication. Daytime sleepiness is thus a very significant problem with this medication. Dalmane comes in 15 mg and 30 mg capsules. Doses range from 15 – 30 mg. It is not on our recommended list of RLS medications, but has been used successfully in a minority of patients. Doral (Quazepam) Doral comes in 7.5 mg and 15 mg tablets. Dosage ranges from 7.5 to 15 mg. It has a fast onset of action of 15-30 minutes. It’s duration of action is 8-10 hours, so that morning sleepiness may be of some concern. It also has active metabolites which can lead to daytime sleepiness. This is one of the newer sleep medications and may have some benefit in a small percentage of RLS patients. Prosom (Estazolam) This comes in 1 mg and 2 mg tablets and is also one of the newer sleep medications. Dosage ranges from 0.5 mg to 2 mg. It has a rapid onset of action of 15-30 minutes and an intermediate duration of action of 6-8 hours. It may be quite a reasonable drug for RLS in patients who have the time and inclination to sleep a little longer (7-10 hours). It also has active metabolites which may cause increased daytime sleepiness in many individuals. (B) Benzodiazepines marketed for anxiety Xanax (Alprazolam) This medication comes in 4 strengths; 0.25 mg, 0.5 mg, 1 mg and 2 mg tablets. Doses range from 0.25 mg to 2 mg. The drug has fairly quick onset of about 15-30 minutes and a duration of action of about 6-8 hours. Although not marketed as a sleeping pill, Xanax works quite well to control nighttime RLS problems without much daytime sleepiness in most users. Xanax is a common choice of sleep specialists (we also like using this medication) for use in RLS. Valium (Diazepam) This is one of the original sedative drugs. It has not been marketed for sleep but actually may work well in many patients. It has a rapid onset of action (less than 30 min). It’s duration of action can be variable from 6-10 hours. Valium comes in 2 mg, 5 mg, and 10 mg tablets. Effective dosages range from 5 mg to 10 mg. Klonopin/ Rivotril (Clonazepam) Klonopin comes in 0.5 mg, 1 mg, and 2 mg tablets. The usual dose range is 0.5 to 2 mg. This was the first drug used for RLS and PLMD. This is due to its previous use in myoclonic seizures. PLMD used to be called nocturnal myoclonus and thus this drug was tried for RLS/PLMD with great success. The drug has a rapid onset of action (less than 30 min) but it has a very long half-life (30-40 hours) causing a duration of action of 8-12 hours or longer. Daytime sleepiness can be a problem in a large percentage of patients on Klonopin. We therefore do not recommend this drug for most patients with RLS. It is, however, very commonly prescribed for RLS due to its early association with the treatment of RLS.  It may work well in patients who do have morning RLS and do not get drowsy or sleepy due to the long lasting nature of this drug (which may persist at high  levels in the morning causing daytime sleepiness). Many physicians prescribe Klonopin, as this is the original drug used for RLS and is recommended by all the general medical textbooks that discuss RLS.  Some sleep specialists (and patients) prefer to use this drug for RLS, but our experience has been that the shorter acting sedatives work better for most RLS sufferers. Ativan (Lorazepam) Ativan is a tranquilizer that is used for stress rather than sleep. It is a very common benzodiazepine drug which is used during the daytime to help patients control anxiety. Like all the benzodiazepines, this drug will have some usefulness when taken at bedtime for sleep. This drug comes in 0.5 mg, 1 mg and 2 mg tablets.  It has a half life of 12 hours, so there is a very significant concern about daytime sleepiness the morning after the medication is taken.  The long half life is more useful when Ativan is used for anxiety disorders, but may cause too much drowsiness when used for nighttime RLS/PLMD and as a sleeping pill. Serax (Oxazepam) Serax is actually not a benzodiazepine, but is in a closely related class of 3-hydroxybenzodiazepinones. This is a safer class of medication than the benzodiazepines (such as Valium).  It has a fairly rapid onset with rather long half life of 5.7 to 10.9 hours. This is a rather long half life which might result in daytime sleepiness, but many people who have tried it for sleep, find that morning drowsiness is often not a problem. Serax comes in 10 mg, 15 mg and 30 mg capsules. NON-BENZODIAZEPINES SEDATIVES Ambien (Zolpidem) This is the first drug in this class. It is not a benzodiazepine, but it does work selectively on some of the benzodiazepine nerve receptors (only the omega 1 receptor of the 3 omega receptors). Because of this selectivity, Ambien appears to have fewer side effects than other drugs in this class. It is unique in sedative pills as it does not alter the sleep stages. Most drugs in this class decrease stages 1, 3, and 4 (and possibly even REM sleep) to increase stage 2 sleep. There have been as yet, no reported tolerance or withdrawal problems with long term usage of Ambien. There are also no problems with rebound insomnia (increased problems falling asleep the night after using the drug) which occurs in short acting sedative. Amnesia (loss of memory when awakening in the morning) does not occur as it does with Halcion (see below). Ambien comes in 5 mg and 10 mg tablets. Doses are 2.5 to 10 mg, doses greater than 10 mg are no more effective than the 10 mg maximum dose. This drug has very quick onset of action (less than 30 minutes), in fact it is recommended that you should go to bed immediately after taking the medication. The half-life of the medication is about 2.5 hours, which means that daytime sleepiness is extremely unusual. Time will tell, but Ambien may be an excellent choice for long term use in patients who get relief with this drug.  Sonata (Zaleplon) This is a new non-benzodiazepine drug from the pyrazolopyrimidine class of drugs. It is similar in many ways to Ambien in that there is no tolerance/addiction or withdrawal problems demonstrated yet and it acts on the same omega 1 receptors in the brain.  It also does not affect the sleep stages. It works very quickly and should be taken as one goes to bed.  There are also no problems with amnesia or next day sleepiness. Sonata comes in 5 and 10 mg tablets.  It can be taken up to 20 mg, but the starting dose is 10 mg for most adults, and 5 mg for elderly patients or very small people.  It should not be taken after a meal that is high in fat, as that will delay absorption and cause a significant decrease in its effectiveness. Care should be taken when used with Tagamet (cimetidine), as it will cause higher levels of Sonata (therefore, start with 5 mg for patients on Tagamet). One major difference from Ambien is that this drug has a half life of only 1 hour (compared with 2..5 hours for Ambien), which makes this the fastest metabolized sedative that is prescribed. It is suggested that due to this short half life, that Sonata will only result in about 4 hours of sleep. Some clinical studies suggest that the actual sleep times with this drug will only be minimally shorter than with Ambien.   This may be a good drug to take in the middle of the night when quick relief is need for RLS insomnia, but when one needs to be awake and alert a few hours later (there are no studies yet to show whether or not this will be the case). As this drug is quite new, only time will tell how well it works for RLS and for sleep in general. Imovane (Zopiclone) Available only in Canada – can not get this in the USA Zopiclone, a cyclopyrrolone derivative, is a short-acting hypnotic agent. Imovane belongs to a novel chemical class which is structurally unrelated to existing hypnotics. This drug is similar to Ambien (which is not available in Canada). The half-life of zopiclone ranges from 3.5 to 6.5 hours. In the elderly, the elimination half-life is prolonged to approximately 7 hours and in patients with liver insufficiency it was substantially prolonged to11.9 hours. Compounds which … read more »

Response:

PLMD Additional questions

Question:

On Sat, 25 Dec 2004 19:05:30 -0600, jamie dolan (AKA OCD Boy) wrote: >would xanax do the same thing as the Clonazepam?

Usually, all the benzos are interchangeable. I’d suspect a doctor would want to use one that burns off slowly for PLMD: Xanax is known for burning off quickly. >If so at what dosage?

Xanax is about 2x as potent per mg but it’s inexact.

Response:

So just aking 2migs of xanax at night might solve my PLMD problems.. What do you think about using the Mirapex for the PLMD? Maybe I ramped up the mirapex too quickly…??? Could that have caused sleep problems? — -Jamie "Charlie Perrin" <c.l.perrin@SPAMBOTS_DIEatt.net> wrote in message

news:rpbss0tjdjisrpkoehenki9a3e0sj6udeg@4ax.com… – Hide quoted text — Show quoted text -> On Sat, 25 Dec 2004 19:05:30 -0600, jamie dolan (AKA OCD Boy) wrote: >>would xanax do the same thing as the Clonazepam? > Usually, all the benzos are interchangeable. > I’d suspect a doctor would want to use one that burns off slowly for > PLMD: Xanax is known for burning off quickly. >>If so at what dosage? > Xanax is about 2x as potent per mg but it’s inexact.

Response:

would xanax do the same thing as the Clonazepam? If so at what dosage? — -Jamie "the underdog" <cuussa…@yahoo.com> wrote in message

news:1103967925.177208.45680@c13g2000cwb.googlegroups.com… – Hide quoted text — Show quoted text -> Clonazepam can help the PLMD but dont get too addicted. Make an > appointment with your neurologist and he can also prescribe something. > Are you aware when you are having these movements? > jeff > thevipersnes…@yahoo.com

Response:

Clonazepam can help the PLMD but dont get too addicted. Make an appointment with your neurologist and he can also prescribe something. Are you aware when you are having these movements? jeff thevipersnes…@yahoo.com

Response:

No, I am not aware that I am having these movments, I was only told so from the sleep study. I have seen 2 sleep specialists, one said to use the mirapex that made things worse, the other said that PLMD is not a serious condition and does not beed to be treated, even thbough my sleep study described my plmd as "severe" Thanks, Jmaie — -Jamie "the underdog" <cuussa…@yahoo.com> wrote in message

news:1103967925.177208.45680@c13g2000cwb.googlegroups.com… – Hide quoted text — Show quoted text -> Clonazepam can help the PLMD but dont get too addicted. Make an > appointment with your neurologist and he can also prescribe something. > Are you aware when you are having these movements? > jeff > thevipersnes…@yahoo.com

Response:

Merry Christmas, and Hello again, How much of an effect can the PLMD have on my daily life. Can it make me more tired?? Can it reduce my energy? If so by how much, have, a third?? Just looking for osme rough ideas, so I know how important this is to treat. — -Jamie

Response:

PLMD and Mirapex

Mirapex is a medication used to treat Parkinson’s disease and restless legs syndrome (RLS). Buy mirapex medication and feel better today!

Question:

Is there anyone here that uses Mirapex to treat PLMD? How did it work for you? What dose did oyu start at, how long did it take to get up to an effective dose? Did you have problems with early morning awakings? — -Jamie

Response:

I take mirapex.  It works well for me.  I started at either .125 or .25, and I am at .75 – 1.0.  I think it took me a few months to figure my dose, and I’m still not sure that I’ve found it, but that’s because I have OSA as well.  I used to have problems w/ early morning wakings, but don’t have them anymore, probably a result of the increased dosage. Hope this helps. jamie dolan (AKA OCD Boy) wrote: – Hide quoted text — Show quoted text -> Is there anyone here that uses Mirapex to treat PLMD? > How did it work for you? > What dose did oyu start at, how long did it take to get up to an effective > dose? > Did you have problems with early morning awakings?

Response: