Category: Sleeping Disorder

:OT: PLEASE PLEASE HELP ME:

Question:

(moderators note to poster: your cross posts were deleted to comply with our moderation guidelines. You may want to repost them and please read our Administrative Notice next time. :-) ) Hello Everyone, I have a serious sleeping disorder. I have been to so many doctors but none of them have been able to help me. My problem is: Whenever I sleep at night, my mouth fills up with a thick slime, saliva like liquid and wakes me up after 2-3 hours of sleep. after this when I try to go back to sleep again, this thick saliva-like-fluid doesn’t let me and makes me spit every 10 minutes. I keep a news paper to spit on, right next to my bed. Since the liquid keeps coming back, I get up almost every 2 hours. The situation has gotten worse now, after 2 hours of sleep it becomes really really difficult to sleep because of this liquid filling up my mouth. This actually becomes like a race, either I sleep first or the liquid comes first, because if the liquid comes first then I can’t sleep or else if the sleep comes first then after 2 hours i wake up with mouth full of liquid. Now this thick liquid has been happening to me for 6-7 years  but never got in my way of sleep, so I didn’t care. But its not making me sleep anymore, and I am tired all day because of this serious problem. Also, because of this it takes me almost 2 hrs in bed time before i fall asleep. Please help me, I mean I don’t have enough words to say thank you in advance. Rajeev

Response:

(moderators note to poster: your cross posts were deleted to comply with

our moderation guidelines. – Hide quoted text — Show quoted text – You may want to repost them and please read our Administrative Notice next time. :-) ) Hello Everyone, I have a serious sleeping disorder. I have been to so many doctors but none of them have been able to help me. My problem is: Whenever I sleep at night, my mouth fills up with a thick slime, saliva like liquid and wakes me up after 2-3 hours of sleep. after this when I try to go back to sleep again, this thick saliva-like-fluid doesn’t let me and makes me spit every 10 minutes. I keep a news paper to spit on, right next to my bed. Since the liquid keeps coming back, I get up almost every 2 hours.

<snip Hiya, have you tried have a search on the net to see whats about? There seems to be a bit on it being a problem in pregnacy and in some disorders and there might be something out there that might help you. I would guess that if its a bit rare your doctors might just be stuck? A friend of mine with a few weird allergys had no help from the doctor and I looked it up on the net and in a few hours found that the things she had problems with were chemically similar but the doc said they weren’t! good luck amber

Response:

Rage against the FAA — Medical snafu

Question:

Hang in there, bud. My wife had to fight the good fight with migraines…but she eventually won out over the FAA. It can happen for you, too. — Jay Honeck Iowa City, IA Warrior N33431

– Hide quoted text — Show quoted text – Hi, Forget the airspace lock-down of the last week — I just got screwed by the FAA medical staff! I was supposed to take my check-ride this past Tuesday, obviously I couldn’t. Now it looks like I never will! I used to take something to help me fall asleep faster ( 1/2 mg of Klonopin ) because of stress on the job. Of course, being the honest guy that I am, I mentioned it to the AME. He gave me my 3rd class medical on April 18. Since then I’ve sunk $5,000+ and 48 hours to qualify for the check-ride. TODAY, 5 months LATER, the FAA sends a certified letter saying Klonopin, and perhaps this so called sleeping disorder of mine, is/are disqualifying conditions for ANY medical! Can you understand how badly I want to hit something right now! I don’t even take the shit anymore. Even if I did, this is the world’s mildest drug given to millions of Americans who are too stressed to fall asleep. What burns my but is that it took them 5 F****** months and $5,000 of money I can barely afford (I mentioned "old" job, they laid my ass off 3 months ago) to tell me. This is not right! This is the shit I heard about and saw happening when I visited Russia. Oh, they also seem to have a problem with a benign tumor removed 5 years ago. They didn’t say it was disqualifying, but the want "summary narrative and pathology reports". What’s that? I’ll be burning the wire to AOPA on Monday but I had to vent. Any support from those who have fought this kind of thing and won would be appreciated. I had hopes of getting my commercial and CFI — I don’t want to fly for the big boys I just want to pass on this life long love of flying, a dream I was finally starting to fulfill! — regards, Chuck

Response:

Forget the airspace lock-down of the last week — I just got screwed by the FAA medical staff! I was supposed to take my check-ride this past Tuesday, obviously I couldn’t. Now it looks like I never will! I used to take something to help me fall asleep faster ( 1/2 mg of Klonopin ) because of stress on the job. Of course, being the honest guy that I am, I mentioned it to the AME. He gave me my 3rd class medical on April 18. Since then I’ve sunk $5,000+ and 48 hours to qualify for the check-ride. TODAY, 5 months LATER, the FAA sends a certified letter saying Klonopin, and perhaps this so called sleeping disorder of mine, is/are disqualifying conditions for ANY medical!

Hi Chuck, From personal experience I sympathize with you. I’m sure you will hear from many other pilots in similar circumstances.  Don’t give up.  It may take months, but this letter from the FAA is not the final word. I did a Google search on "faa medical Klonopin". On http://cvg.natca.net/medicine.htm (A National Air Traffic Controller website) I found a reference to Klonopin as one of a class of drugs used as an -anticonvulsant- "Neurologic Drugs: Medications used as anticonvulsants (e.g., phenytoin [Dilantin], divalproex [Depakote], gabapentin [Neurontin], and clonazepam [Klonopin]) are not acceptable". Perhaps they suspect you of having a seizure disorder rather than a past sleeping problem. In any event, read the FAA FAQ here: http://www.cami.jccbi.gov/aam-300/amcdfaq.html and start your appeal process.  AOPA will be a great help to you. Good luck! Rick

Response:

The AME made a mistake.  He never should have issued the medical if you disclose that you took Klonopin.  It doesn’t mean you can’t have a flight medical… it just means that you can’t take the medication and you also need supporting medical evidence that you are OK without it.  Klonopin is not a harmless medication.  It is mood altering and "dulls the senses."  It is also addictive.  The situation stinks… because the system failed you to this point… but you should be able to get approved if you can do it without Klonopin.    Aviationmedicine.com are a great bunch of knowledgeable AME’s.  I think you probably just need an AME who is willing to do a little extra work to jump thru the hoops you need to get approved. Bob Borucki, MD, S-AME, HIMS, Commercial ME-I

Response:

We all sympathize with you on this issue Chuck. All of us have or will face the possibility of losing our medical certificates. Contacting the AOPA seems like a step in the right direction. Also try this web site: www.aviationmedicine.com . It might cost a few more dollars but if anyone can help you, they should be able to. Please understand though that the FAA tends to see a lot of these matters as cut and dried using manuals that were written by FAA lawyers to tell them where to draw the line. In other words they look in their little book and if Klonopin is listed as "disqualifying", then that’s what they’ll tell you. The trick is getting them to issue the waiver. Good luck. We all hope you succeed in getting a waiver to continue flying. PD – Hide quoted text — Show quoted text – Hi, Forget the airspace lock-down of the last week — I just got screwed by the FAA medical staff! I was supposed to take my check-ride this past Tuesday, obviously I couldn’t. Now it looks like I never will! I used to take something to help me fall asleep faster ( 1/2 mg of Klonopin ) because of stress on the job. Of course, being the honest guy that I am, I mentioned it to the AME. He gave me my 3rd class medical on April 18. Since then I’ve sunk $5,000+ and 48 hours to qualify for the check-ride. TODAY, 5 months LATER, the FAA sends a certified letter saying Klonopin, and perhaps this so called sleeping disorder of mine, is/are disqualifying conditions for ANY medical! Can you understand how badly I want to hit something right now! I don’t even take the shit anymore. Even if I did, this is the world’s mildest drug given to millions of Americans who are too stressed to fall asleep. What burns my but is that it took them 5 F****** months and $5,000 of money I can barely afford (I mentioned "old" job, they laid my ass off 3 months ago) to tell me. This is not right! This is the shit I heard about and saw happening when I visited Russia. Oh, they also seem to have a problem with a benign tumor removed 5 years ago. They didn’t say it was disqualifying, but the want "summary narrative and pathology reports". What’s that? I’ll be burning the wire to AOPA on Monday but I had to vent. Any support from those who have fought this kind of thing and won would be appreciated. I had hopes of getting my commercial and CFI — I don’t want to fly for the big boys I just want to pass on this life long love of flying, a dream I was finally starting to fulfill! — regards, Chuck Try getting info from the AOPA,  if that dosen’t work, taking them to court does. Mark D. Jones CFII

Response:

– Hide quoted text — Show quoted text -Hi, Forget the airspace lock-down of the last week — I just got screwed by the FAA medical staff! I was supposed to take my check-ride this past Tuesday, obviously I couldn’t. Now it looks like I never will! I used to take something to help me fall asleep faster ( 1/2 mg of Klonopin ) because of stress on the job. Of course, being the honest guy that I am, I mentioned it to the AME. He gave me my 3rd class medical on April 18. Since then I’ve sunk $5,000+ and 48 hours to qualify for the check-ride. TODAY, 5 months LATER, the FAA sends a certified letter saying Klonopin, and perhaps this so called sleeping disorder of mine, is/are disqualifying conditions for ANY medical! Can you understand how badly I want to hit something right now! I don’t even take the shit anymore. Even if I did, this is the world’s mildest drug given to millions of Americans who are too stressed to fall asleep. What burns my but is that it took them 5 F****** months and $5,000 of money I can barely afford (I mentioned "old" job, they laid my ass off 3 months ago) to tell me. This is not right! This is the shit I heard about and saw happening when I visited Russia. Oh, they also seem to have a problem with a benign tumor removed 5 years ago. They didn’t say it was disqualifying, but the want "summary narrative and pathology reports". What’s that? I’ll be burning the wire to AOPA on Monday but I had to vent. Any support from those who have fought this kind of thing and won would be appreciated. I had hopes of getting my commercial and CFI — I don’t want to fly for the big boys I just want to pass on this life long love of flying, a dream I was finally starting to fulfill! — regards, Chuck

Try getting info from the AOPA,  if that dosen’t work, taking them to court does. Mark D. Jones CFII

Response:

Rick, Klonopin (clonazepam) is an analogue to Valium (diazepam)… It is used for many things, including sleep disorders, stress, seizure disorders, obsessive-compulsive disorders, aggression, etc… Annoy your Doc enough and you too can be put on it… Chuck is in a tough situation… Once the feds find out something about you, their computer never forgets…  "Don’t ask, don’t tell", is the best policy right from the outset, and the thing that I tell anyone who solicits my advise… Denny

– Hide quoted text — Show quoted text – Forget the airspace lock-down of the last week — I just got screwed by the FAA medical staff! I was supposed to take my check-ride this past Tuesday, obviously I couldn’t. Now it looks like I never will! I used to take something to help me fall asleep faster ( 1/2 mg of Klonopin ) because of stress on the job. Of course, being the honest guy that I am, I mentioned it to the AME. He gave me my 3rd class medical on April 18. Since then I’ve sunk $5,000+ and 48 hours to qualify for the check-ride. TODAY, 5 months LATER, the FAA sends a certified letter saying Klonopin, and perhaps this so called sleeping disorder of mine, is/are disqualifying conditions for ANY medical! Hi Chuck, From personal experience I sympathize with you. I’m sure you will hear from many other pilots in similar circumstances.  Don’t give up.  It may take months, but this letter from the FAA is not the final word. I did a Google search on "faa medical Klonopin". On http://cvg.natca.net/medicine.htm (A National Air Traffic Controller website) I found a reference to Klonopin as one of a class of drugs used as an -anticonvulsant- "Neurologic Drugs: Medications used as anticonvulsants (e.g., phenytoin [Dilantin], divalproex [Depakote], gabapentin [Neurontin], and clonazepam [Klonopin]) are not acceptable". Perhaps they suspect you of having a seizure disorder rather than a past sleeping problem. In any event, read the FAA FAQ here: http://www.cami.jccbi.gov/aam-300/amcdfaq.html and start your appeal process.  AOPA will be a great help to you. Good luck! Rick

Response:

Lets take the easier one first.  The tumor us no problem. If you’ve been there, you know that is not really true. :-)

Okay… let me be more precise.  The *ex-tumor* should be no problem.  It was years ago he says, it was benign, and there is no further problems.  Under these circumstances, and given what he quoted from the FAA notification, I would suspect that it would take no more than a single letter from his oncologist or current doctor with a paragraph giving latest blood test results and stating the appropriate platitudes. Yes, I jumped through a lot more hoops…  but that was for a malignant tumor, with sugery and over a year of chemo, and a medical right after the chemo ended.  Still, I got my medical with no problems (well, except for a paperwork hassle).  Went in early, got the right initial paperwork together, and the medical was issued on the spot.  Then a month later came the totally expected request for a few pounds of documents – sent them in.  [Note, this did NOT invalidate my medical - just said that they reserved the right to do so if they didn't like my paperwork.]  A few months later got a letter saying "Okay, but tell us if the cancer comes back." Had *no* interruption in my valid medical during any of this time.  But you are right – running around town getting copies of medical records from hospitals and surgeons, etc. was a pain.                                         jmk James M. Knox TriSoft                        ph  512-385-0316 1109-A Shady Lane              fax 512-366-4331

Response:

Hi,

Thanks for replying Jim, you are in the position to know this stuff and it really helps. The guide to aviation medical examiners states that the "use of psychotropic drugs is considered disqualifying. This includes all sedatives, tranquilizers, etc" Did you state on your 8700 the reasons you initially took the drug and how long you have been off?

What I wrote and what I said are not the same things. I do not have a copy of 8700 so I don’t know if I filled one out. I have a copy of 8500 were I stated in section 17 current medications was "Klonopin 1mg for sleep". What I said to the Doc as we went over it was that it was on an "as needed" basis. This level was lowered to 1/2mg as I reduced the stress in other ways, still only as needed to get a good nights rest; and haven’t needed it in months. This really needs to be explained to me.  A good nights rest makes for a better pilot. if 8 hours bottle to throttle is expectable, surely 8 hours after taking 1/2 mg of something as mild as Klonopin should be. you write down the nature and location of the tumor on your application?

In the Explanations section I gave more information for check box U Admissions to Hospital: "For day surgery on knee and tumor removal from neck". I was asked about the tumor and explain clearly it was a salvitory gland and was over 5 years ago. Good luck.

Thanks, I’ll need it. The knowledge and power are not on my side.

Response:

The guide to aviation medical examiners states that the "use of psychotropic drugs is considered disqualifying. This includes all sedatives, tranquilizers, etc" Did you state on your 8700 the reasons you initially took the drug and how long you have been off? Also, just because your tumor was benign doesn’t mean much- for example you can get a benign brain tumor that could leave you incapacitated. Did you write down the nature and location of the tumor on your application? It sound like with some documentation from your physicians your problems could be solved quite easily. Good luck. Jim N. MD, AME

Response:

Check out this site, I found them very helpful: http://www.aviationmedicine.com/

Response:

My general impression is that the FAA is much less concerned with medical problems than it is with the drugs used to treat them. You might try writing your Congressman. Sad to say, that often gets any bureaucracy moving in the direction of the complaining citizen. (The Congressman really won’t do anything; he’ll just pass your letter along with an inquiry. Often that’s all that’s needed.) You can think about building an ultralight, or praying that the the sport-pilot license will come into existence. It’s valid up to a J-3 Cub at least, and I find that very satisfactory. AOPA Pilot had an article about a German trike training plane for $120,000 that looked very appealing; it began as a kitplane but now is imported and meets FAA requirements. Perhaps the existence of the sport-pilot certificate will create a market for ready-built aircraft in the 1200-lb range. In the meantime, expand your horizons with an instructor. Regard yourself as the salvation of your local FBO, which has taken a huge financial hit in the past few weeks. see the Warbird’s Forum at http://danford.net and message board at http://forums.delphi.com/annals/start/

Response:

Note: I am not a lawyer, no do I play one on TV. Did the letter from the FAA actually REVOKE your medical, or just say that They were strangely careful in their wording. My CFI even thinks they have made the realization that the AME never should have given me the medical to begin with. The letter says, "We invite your attention to the provision of Section 61.53 of the FARs and caution you that in view of this finding of disqualification,

So your medical certificate is disqualified, or is it? the exercise of the privileges of your <pilot certificate may constitute a violation of that section of the regulations.

i.e. you can still excercise the rights granted by your -pilots- certificate under section B of 61.53: (b) Operations not requiring a medical certificate.   A person is not required to hold a medical certificate:   (1) When exercising the privileges of a pilot certificate with a glider category rating;   (2) When exercising the privileges of a pilot certificate with a balloon class rating;   (3) When exercising the privileges of a student pilot certificate while seeking a pilot certificate with a glider category rating or balloon class rating;   (4) When exercising the privileges of a flight instructor certificate with a glider category rating;   (5) When exercising the privileges of a flight instructor certificate if the person is not acting as pilot in command or serving as a required pilot flight crewmember;   (6) When exercising the privileges of a ground instructor certificate;   (7) When serving as an examiner or check airman during the administration of a test or check for a certificate, rating, or authorization conducted in a flight simulator or flight training device; or   (8) When taking a test or check for a certificate, rating, or authorization conducted in a flight simulator or flight training device. Although this letter does not constitute, nor should it be construed as an order or demand for the return of your medical certificate, you may wish to voluntarily surrender it for cancellation. … If you do not return your medical certificate and any previously issued unexpired medical certificates, your file will be sent to our regional office for consideration of legal enforcement action."

You may find this web site enlightening: http://www.calpilots.org/cpanew/billofri.htm Quote: * RIGHT TO MEDICAL CERTIFICATE The right to fly is conditioned on a pilot’s meeting certain medical standards established by the FAA. A pilot meeting these standards has a right to a certificate evidencing these qualifications. FAA may question a pilot’s qualifications to hold a certificate. This may be during examination by an FAA designated Airman Medical Examiner, or later after a certificate has been issued. The time at which the question of disqualification arises may be significant for purposes of procedure. If it arises when an application is made to a local AME and before a certificate is issued, the burden is on the pilot to show the he/she meets the FAA’s medical standards. If it arises after a certificate has been approved by the medical branch in Oklahoma City, the FAA has the burden of proving that the pilot no longer meets the medical standards. COMMENT: Readers who are familiar with the much-publicized Bob Hoover case can understand that the medical review procedures do not always work the way they should. Apparently Mr. Hoover was not aware that he could make the FAA prove that he lack qualifications to continue holding a certificate. Instead, he misunderstood as mandatory an informal request from FAA that he voluntarily surrender his medical certificate. Upon discovery of this mistake, his request for return of the certificate was not honored. Unquote. I hope your AOPA dues are paid up :-) Strange to say "may constitute", they are the ones making the rules, they should know if it is or not!

If the website is to believed, it is an attempt to move you from catagory B above back to category A where they have more control of the situation from a legal perspective. What is so wrong about this blanket type of disqualification is that someone who needs Klonopin to sleep (not me at this time), but denies it to him/her self because of the FARs, would be a worse pilot because of it. Who wants a tired irritable pilot flying the heavy iron?!

There must be some effective FAA approved sleep aids.  Another good question for the good folk at AOPA should the need ever arise again. Cheers, Rick

Response:

Lets take the easier one first.  The tumor us no problem.

Since you’ve been there, you know that’s not "really" true! :-) "are no more at risk of sudden incapacitation than the general population." That last is specific wording.  The AOPA can fax/e:mail you the details,

may I’ll be talking to my primary and the ENT or performed the operations on Monday; after talking to AOPA. Thanks for the heads up. Did the letter from the FAA actually REVOKE your medical, or just say that

They were strangely careful in their wording. My CFI even thinks they have made the realization that the AME never should have given me the medical to begin with. The letter says, "We invite your attention to the provision of Section 61.53 of the FARs and caution you that in view of this finding of disqualification, the exercise of the privileges of your certificate may constitute a violation of that section of the regulations. Although this letter does not constitute, nor should it be construed as an order or demand for the return of your medical certificate, you may wish to voluntarily surrender it for cancellation. … If you do not return your medical certificate and any previously issued unexpired medical certificates, your file will be sent to our regional office for consideration of legal enforcement action." Strange to say "may constitute", they are the ones making the rules, they should know if it is or not! What is so wrong about this blanket type of disqualification is that someone who needs Klonopin to sleep (not me at this time), but denies it to him/her self because of the FARs, would be a worse pilot because of it. Who wants a tired irritable pilot flying the heavy iron?!

Response:

When was the last time you used  Klonopin?

Sometime in June, though I refilled the prescription just before loosing my medical coverage just in case.

Response:

Lets take the easier one first.  The tumor us no problem.

If you’ve been there, you know that is not really true. :-) – Hide quoted text — Show quoted text -What they want is basically a couple of test numbers (probably a DSE) and a 1-paragraph statement from your oncologist that says you suffer no residual effects and "are no more at risk of sudden incapacitation than the general population." That last is specific wording.  The AOPA can fax/e:mail you the details, may also be on their medical section of their web site..  Trust me… been there, have to do that every year. The other problem will be a little bigger hassle, but not much more than that. The drug triggered their red-flag machinery because, while it is mild in itself, it is sometimes used to treat disorders that are themselves disqualifying.  You will need another letter.  Again, AOPA can give you the details. Did the letter from the FAA actually REVOKE your medical, or just say that they wanted more info.  Big difference.  If the latter, then you are still good until they say otherwise.  If the former, then you need to try to get on their fast-track program to get it re-instated pending any more detailed review. It’s a pain, but it shouldn’t stop you.                                                         jmk James M. Knox TriSoft                        ph  512-385-0316 1109-A Shady Lane              fax 512-366-4331

Response:

*snip* When was the last time you used  Klonopin?

Response:

I’ll be burning the wire to AOPA on Monday but I had to vent. Any support from those who have fought this kind of thing and won would be appreciated.

Lets take the easier one first.  The tumor us no problem.  What they want is basically a couple of test numbers (probably a DSE) and a 1-paragraph statement from your oncologist that says you suffer no residual effects and "are no more at risk of sudden incapacitation than the general population."   That last is specific wording.  The AOPA can fax/e:mail you the details, may also be on their medical section of their web site..  Trust me… been there, have to do that every year. The other problem will be a little bigger hassle, but not much more than that. The drug triggered their red-flag machinery because, while it is mild in itself, it is sometimes used to treat disorders that are themselves disqualifying.  You will need another letter.  Again, AOPA can give you the details. Did the letter from the FAA actually REVOKE your medical, or just say that they wanted more info.  Big difference.  If the latter, then you are still good until they say otherwise.  If the former, then you need to try to get on their fast-track program to get it re-instated pending any more detailed review. It’s a pain, but it shouldn’t stop you.                                                         jmk James M. Knox TriSoft                        ph  512-385-0316 1109-A Shady Lane              fax 512-366-4331

Response:

Hi, Forget the airspace lock-down of the last week — I just got screwed by the FAA medical staff! I was supposed to take my check-ride this past Tuesday, obviously I couldn’t. Now it looks like I never will! I used to take something to help me fall asleep faster ( 1/2 mg of Klonopin ) because of stress on the job. Of course, being the honest guy that I am, I mentioned it to the AME. He gave me my 3rd class medical on April 18. Since then I’ve sunk $5,000+ and 48 hours to qualify for the check-ride. TODAY, 5 months LATER, the FAA sends a certified letter saying Klonopin, and perhaps this so called sleeping disorder of mine, is/are disqualifying conditions for ANY medical! Can you understand how badly I want to hit something right now! I don’t even take the shit anymore. Even if I did, this is the world’s mildest drug given to millions of Americans who are too stressed to fall asleep. What burns my but is that it took them 5 F****** months and $5,000 of money I can barely afford (I mentioned "old" job, they laid my ass off 3 months ago) to tell me. This is not right! This is the shit I heard about and saw happening when I visited Russia. Oh, they also seem to have a problem with a benign tumor removed 5 years ago. They didn’t say it was disqualifying, but the want "summary narrative and pathology reports". What’s that? I’ll be burning the wire to AOPA on Monday but I had to vent. Any support from those who have fought this kind of thing and won would be appreciated. I had hopes of getting my commercial and CFI — I don’t want to fly for the big boys I just want to pass on this life long love of flying, a dream I was finally starting to fulfill! — regards, Chuck

Response:

Potential

Question:

"monkey" <cercopithecoi…@donotspammehome.com> wrote in message

news:3B605A14.7E000A6B@donotspammehome.com… – Hide quoted text — Show quoted text -> Marco wrote: > > At the ripe old age of 20 what frightens me most is the realization that my > > resources are almost exhausted, and that I’ll live a long life with a > > handicap that will imprison me with the knowledge of what could have been. > Hi Marco, > IMO, you are overlooking a huge resource you have. The wisdom, > experience, practice and time to get well that can all come by > aging/time. > > I have fought and fought hard, but unable to gain any ground.  Even the best > > strategists know that some battles cannot be won,  and the effort misplaced. > > I guess that is the question, can I win, and if not is the battle worth the > > casualties? > What treatments have you tried?

From Prozac to ativan , Cloraplormazine (CPZ i think?) ,  Anafranil which I believe is considered the "gold standard" for OCD (correct me if I’m wrong on that one) and the other million that I cant remember. I did have moderate success with Luvox ,  however it seemed to have a bizarre effect with my sleep. It was subtle and I’m not sure if I can conclusively associate the Luvox to my sleeping disorder. Also I felt a "numbing" of my personality,  I was extraordinarily apathetic about everything.  At least when my OCD is flaring up I am productive and I can feel emotion.  But nevertheless it may be worth another look. I must give alot of credit to my physiatrist , who has stuck with me for half a decade and has been very diligent in steering me away from the more addictive medications (which would complicate the matter if I were to ever attain a severe addiction). I currently use Rivotril , and too much Tylenol PM.  It’s a temporary fix as my battle with sleeplessness is probably my biggest problem.  This combination is of my own doing, but it’s essential as I have to maintain some degree of mental stability durring the day.  The other medications would cloud my thought process and that was counter productive. I’m not overly versed in the "families of drugs" however the SSRI’s? that I have tried all seemed to have harsh side effects (extreme headaches ,  sleeplessness, or drowsieness).  I just dont seem to react well. > — > monkey > Cogito eggo sum: I think therefore I am a waffle.

thanks., Marco

Response:

Marco,     The battle for improved mental health or an improved quality of life is never in vain.  Human beings generally find that when they think they can’t fight another round, they are suddenly empowered with energy enough to take it on.  We are truly remarkable in that respect.     Is the battle easy over mental illness or mental disorders?  Is the battle won in one round?  Sometimes, but not usually.  Usually it’s a matter of two steps forward, one step back, with occasional leaps and bounds forward that keep you ahead.     Life is rarely easy.  Everytime you think you have something figured out, life throws a little something unexpected at you.  Everyone’s life is like that – everyone has something that they have to deal with – no one has an easy life.  Life is NOT easy.  No one ever said it would be.  Human beings wither without something to work towards.  Sometimes the "everythingness" of it all can be a real pain in the ass.  But I live for those moments when it’s good, knowing deep inside that although there may be really sucky times, there are also joyous, happy times that make it all worth it.     Meaning is something that every individual has to figure out for him or herself, and the journey is always worth it if he/she lives with integrity (is true to her or himself).     Fight the good fight, Marco.  Take on the battles and skirmishes; raise your mental weapons and kick the hell out of OCD.  Enjoy life in spite of any mental difficulties you may experience.  Deliberately look for and seek out the good things about life.  There really isn’t any other option when you get right down to the nitty-gritty, except death and that comes eventually anyway – no sense rushing it.     Take care,     Lachryma monkey <cercopithecoi…@donotspammehome.com> wrote in message

news:3B605A14.7E000A6B@donotspammehome.com… – Hide quoted text — Show quoted text -> Marco wrote: > > At the ripe old age of 20 what frightens me most is the realization that my > > resources are almost exhausted, and that I’ll live a long life with a > > handicap that will imprison me with the knowledge of what could have been. > Hi Marco, > IMO, you are overlooking a huge resource you have. The wisdom, > experience, practice and time to get well that can all come by > aging/time. > > I have fought and fought hard, but unable to gain any ground.  Even the best > > strategists know that some battles cannot be won,  and the effort misplaced. > > I guess that is the question, can I win, and if not is the battle worth the > > casualties? > What treatments have you tried? > — > monkey > Cogito eggo sum: I think therefore I am a waffle.

Response:

"Willoughby" <willoughb…@altavista.com> wrote in message

news:9jl4cs$498$1@bob.news.rcn.net… – Hide quoted text — Show quoted text -> Hi Marco, it seems that everyone has hurdels to cross in their life. I used > to worry about stuff like that a lot. I still do to some extent. Anyway the > thing I think about now is how can I be comfortable? I realize that sure > there are these great things out there that some people do and achieve, but > is it really for me? I mean we can look in, but may never know what kind of > crap someone else might have to go through to do something. We just look and > say oh he did that, has baught that, has this person in his/her life. The > future scares me sometimes, but I realize that things are often more > difficult than what they apear. That goes for people without OCD or any kind > of handicap. From what i have seen the people who are successful (what ever > that means) use their handicaps to their advantage. It is a knowledge and > experience that they know. Instead of focusing on what might be other > peoples experience, they use their own. Of course everyone has to learn > things. >     I have had the what if’s in the past and it still crosses my mind from > time to time. All I can really think is "I am here now and I can try to do > xyz" perhaps I will fail, but I will try if I think that it will lead to a > comfortable/happy life. Just because one thing fails does not mean that all > is lost. Try something else or try to accomplish it a different way. I think > these are questions/problems/oppertunuties that everybody has to deal with. > Not just people with OCD. > I guess all I am really saying is try not to > regret your life. Make changes to become happy. I found I don’t need tons of > money (though I never really had any) to be happy. I found that the main > thing for me is to do the experiences that i like more than the experiences > that I do not.

Money seems to be a catch 22 in some respects;  I work in an environment where money is abundant,  pain and pleasure are common.  The money doesn’t guarantee happiness ,   but it does buy some freedom. Again proportion is all so vital. But really it’s about priorities,  there are certain things which may be derived from money that many seek. But on the other hand to attain those "certain things" some go to great lengths to attain money and forget about the larger picture. > Part of it is not taking things for granted, but to savor the > experience and appreciate it. It would be nice to get from point > A—————-B, but sometimes we have to go A~~~~~~~~~~~B. It might take > longer and use more resources, but it can be done. Also on the journey new > goals and ideas might pop up and instead of going to B we might want to go > somewhere else. So keep hope and try to find comfort.

I will ,  thank you > Will

Marco – Hide quoted text — Show quoted text -> Marco <nos…@spamtastic.com> wrote in message > news:PfR67.1040$uM6.182723@news1.telusplanet.net… > > I’ve been rather apprehensive about posting to this group, due to the > > inherent nature of the internet.  It (the internet) has an excellent > > capacity to retain and hold data in inconspicuous places, not to mention > > www.deja.com :)  However I hope that any judgement towards me will not > soley > > reside on some article in a massive data warehouse. I hope my ramblings > > aren’t out of place here :) > > My story is not dissimilar from those who post here or for that matter > > anyone else struggling with such a disease. > > I guess the net result for me and many others is the frustration in being > > unable to reach ones potential.  What if? > > What if I hadn’t of missed x amount of school?  What if that Rivotril > hadn’t > > of made me so incoherent when I fumbled in front of person xyz?  Fill in > the > > blanks,  add your favorites,  but for me the most excruciating pain no > > longer resides in the disease, but in the realization that I may never > reach > > what could have been…. > > I know potentiality and the inability to capitalize on your strengths is > not > > a foreign concept in our society.  However what differentiates OCD (mental > > illness in general) is the fact that the symptoms are not blatantly > visible. > > Patients may know that they are ill, but even then they rely on a causal > > relationship.  I am sick because of the obsessive hand washing, therefore > I > > have been diagnosed with OCD.  But can I (you) grasp OCD at it’s very > root? > > I can see the scar on my left shoulder from my days in competitive hockey > / > > football,  but I cannot "see" the misfiring neurons or whatever may be > > misaligned in > > that riddle wrapped in an enigma. > > This is what leads me to disbelief ; confusion as to where it ends and > where > > I begin.  This concept manifests it’s self > > in outsiders perspectives as well;  with something that isn’t tangible in > > the conventional sense how do you describe such a > > setback in a mere sound bite?  The whole issue is vastly complex and is > > difficult (perhaps impossible) to convey in the short term. > > I’ve found this to be of great hindrance especially in a social setting. > In > > order to maintain a long term relationship (of any sort) one will more or > > likely have to disclose such a massive aspect of their life. If I cant > > disclose this aspect then no meaningful long term relationship can occur. > > In the end, for myself at least this is simply one more potential that I > may > > never reach, and one more hurdle that renders another human desire / need > > virtually inaccessible. > > At the ripe old age of 20 what frightens me most is the realization that > my > > resources are almost exhausted, and that I’ll live a long life with a > > handicap that will imprison me with the knowledge of what could have been. > > I have fought and fought hard, but unable to gain any ground.  Even the > best > > strategists know that some battles cannot be won,  and the effort > misplaced. > > I guess that is the question, can I win, and if not is the battle worth > the > > casualties? > > thank you for your ear and  my appoligizes for my rather morbid tone, > > Marco > > 64/ot/95/sfb

Response:

"Lachryma" <elclouserNOS…@gibralter.net> wrote in message

news:yj087.33869$li.2628614@bin1.nnrp.aus1.giganews.com… > Marco, >     The battle for improved mental health or an improved quality of life is > never in vain.  Human beings generally find that when they think they can’t > fight another round, they are suddenly empowered with energy enough to take > it on.  We are truly remarkable in that respect.

I agree we do have an amazing capability for adaptation.  Durring my days in competitive sport I was always amazed at how far one could push the limits of his or her self and then shatter those limits. – Hide quoted text — Show quoted text ->     Is the battle easy over mental illness or mental disorders?  Is the > battle won in one round?  Sometimes, but not usually.  Usually it’s a matter > of two steps forward, one step back, with occasional leaps and bounds > forward that keep you ahead. >     Life is rarely easy.  Everytime you think you have something figured > out, life throws a little something unexpected at you.  Everyone’s life is > like that – everyone has something that they have to deal with – no one has > an easy life.  Life is NOT easy.  No one ever said it would be.  Human > beings wither without something to work towards.  Sometimes the > "everythingness" of it all can be a real pain in the ass.  But I live for > those moments when it’s good, knowing deep inside that although there may be > really sucky times, there are also joyous, happy times that make it all > worth it.

Again I agree, I’m not sure if my original post read between the lines as "my life should be easy". As you stated it’s quite the contrary.  I guess the question is, what is the ratio of joyous – happy times to horrid  , painfull , trying times.  You could say the battle is to get that ratio to it’s "peak". >     Meaning is something that every individual has to figure out for him or > herself, and the journey is always worth it if he/she lives with integrity > (is true to her or himself). >     Fight the good fight, Marco.  Take on the battles and skirmishes; raise > your mental weapons and kick the hell out of OCD.  Enjoy life in spite of > any mental difficulties you may experience.  Deliberately look for and seek > out the good things about life.  There really isn’t any other option when > you get right down to the nitty-gritty, except death and that comes > eventually anyway – no sense rushing it. >     Take care, >     Lachryma

I will seek the good things, thank you, Marco

Response:

Marco wrote: > At the ripe old age of 20 what frightens me most is the realization that my > resources are almost exhausted, and that I’ll live a long life with a > handicap that will imprison me with the knowledge of what could have been.

Hi Marco, IMO, you are overlooking a huge resource you have. The wisdom, experience, practice and time to get well that can all come by aging/time. > I have fought and fought hard, but unable to gain any ground.  Even the best > strategists know that some battles cannot be won,  and the effort misplaced. > I guess that is the question, can I win, and if not is the battle worth the > casualties?

What treatments have you tried? — monkey Cogito eggo sum: I think therefore I am a waffle.

Response:

I’ve been rather apprehensive about posting to this group, due to the inherent nature of the internet.  It (the internet) has an excellent capacity to retain and hold data in inconspicuous places, not to mention www.deja.com :)  However I hope that any judgement towards me will not soley reside on some article in a massive data warehouse. I hope my ramblings aren’t out of place here :) My story is not dissimilar from those who post here or for that matter anyone else struggling with such a disease. I guess the net result for me and many others is the frustration in being unable to reach ones potential.  What if? What if I hadn’t of missed x amount of school?  What if that Rivotril hadn’t of made me so incoherent when I fumbled in front of person xyz?  Fill in the blanks,  add your favorites,  but for me the most excruciating pain no longer resides in the disease, but in the realization that I may never reach what could have been…. I know potentiality and the inability to capitalize on your strengths is not a foreign concept in our society.  However what differentiates OCD (mental illness in general) is the fact that the symptoms are not blatantly visible. Patients may know that they are ill, but even then they rely on a causal relationship.  I am sick because of the obsessive hand washing,  therefore I have been diagnosed with OCD.  But can I (you) grasp OCD at it’s very root? I can see the scar on my left shoulder from my days in competitive hockey / football,  but I cannot "see" the misfiring neurons or whatever may be misaligned in that riddle wrapped in an enigma. This is what leads me to disbelief ; confusion as to where it ends and where I begin.  This concept manifests it’s self in outsiders perspectives as well;  with something that isn’t tangible in the conventional sense how do you describe such a setback in a mere sound bite?  The whole issue is vastly complex and is difficult (perhaps impossible) to convey in the short term. I’ve found this to be of great hindrance especially in a social setting.  In order to maintain a long term relationship (of any sort) one will more or likely have to disclose such a massive aspect of their life. If I cant disclose this aspect then no meaningful long term relationship can occur. In the end, for myself at least this is simply one more potential that I may never reach, and one more hurdle that renders another human desire / need virtually inaccessible. At the ripe old age of 20 what frightens me most is the realization that my resources are almost exhausted, and that I’ll live a long life with a handicap that will imprison me with the knowledge of what could have been. I have fought and fought hard, but unable to gain any ground.  Even the best strategists know that some battles cannot be won,  and the effort misplaced. I guess that is the question, can I win, and if not is the battle worth the casualties? thank you for your ear and  my appoligizes for my rather morbid tone, Marco 64/ot/95/sfb

Response:

Hi Marco, it seems that everyone has hurdels to cross in their life. I used to worry about stuff like that a lot. I still do to some extent. Anyway the thing I think about now is how can I be comfortable? I realize that sure there are these great things out there that some people do and achieve, but is it really for me? I mean we can look in, but may never know what kind of crap someone else might have to go through to do something. We just look and say oh he did that, has baught that, has this person in his/her life. The future scares me sometimes, but I realize that things are often more difficult than what they apear. That goes for people without OCD or any kind of handicap. From what i have seen the people who are successful (what ever that means) use their handicaps to their advantage. It is a knowledge and experience that they know. Instead of focusing on what might be other peoples experience, they use their own. Of course everyone has to learn things.     I have had the what if’s in the past and it still crosses my mind from time to time. All I can really think is "I am here now and I can try to do xyz" perhaps I will fail, but I will try if I think that it will lead to a comfortable/happy life. Just because one thing fails does not mean that all is lost. Try something else or try to accomplish it a different way. I think these are questions/problems/oppertunuties that everybody has to deal with. Not just people with OCD. I guess all I am really saying is try not to regret your life. Make changes to become happy. I found I don’t need tons of money (though I never really had any) to be happy. I found that the main thing for me is to do the experiences that i like more than the experiences that I do not. Part of it is not taking things for granted, but to savor the experience and appreciate it. It would be nice to get from point A—————-B, but sometimes we have to go A~~~~~~~~~~~B. It might take longer and use more resources, but it can be done. Also on the journey new goals and ideas might pop up and instead of going to B we might want to go somewhere else. So keep hope and try to find comfort. Will Marco <nos…@spamtastic.com> wrote in message

news:PfR67.1040$uM6.182723@news1.telusplanet.net… – Hide quoted text — Show quoted text -> I’ve been rather apprehensive about posting to this group, due to the > inherent nature of the internet.  It (the internet) has an excellent > capacity to retain and hold data in inconspicuous places, not to mention > www.deja.com :)  However I hope that any judgement towards me will not soley > reside on some article in a massive data warehouse. I hope my ramblings > aren’t out of place here :) > My story is not dissimilar from those who post here or for that matter > anyone else struggling with such a disease. > I guess the net result for me and many others is the frustration in being > unable to reach ones potential.  What if? > What if I hadn’t of missed x amount of school?  What if that Rivotril hadn’t > of made me so incoherent when I fumbled in front of person xyz?  Fill in the > blanks,  add your favorites,  but for me the most excruciating pain no > longer resides in the disease, but in the realization that I may never reach > what could have been…. > I know potentiality and the inability to capitalize on your strengths is not > a foreign concept in our society.  However what differentiates OCD (mental > illness in general) is the fact that the symptoms are not blatantly visible. > Patients may know that they are ill, but even then they rely on a causal > relationship.  I am sick because of the obsessive hand washing,  therefore I > have been diagnosed with OCD.  But can I (you) grasp OCD at it’s very root? > I can see the scar on my left shoulder from my days in competitive hockey / > football,  but I cannot "see" the misfiring neurons or whatever may be > misaligned in > that riddle wrapped in an enigma. > This is what leads me to disbelief ; confusion as to where it ends and where > I begin.  This concept manifests it’s self > in outsiders perspectives as well;  with something that isn’t tangible in > the conventional sense how do you describe such a > setback in a mere sound bite?  The whole issue is vastly complex and is > difficult (perhaps impossible) to convey in the short term. > I’ve found this to be of great hindrance especially in a social setting. In > order to maintain a long term relationship (of any sort) one will more or > likely have to disclose such a massive aspect of their life. If I cant > disclose this aspect then no meaningful long term relationship can occur. > In the end, for myself at least this is simply one more potential that I may > never reach, and one more hurdle that renders another human desire / need > virtually inaccessible. > At the ripe old age of 20 what frightens me most is the realization that my > resources are almost exhausted, and that I’ll live a long life with a > handicap that will imprison me with the knowledge of what could have been. > I have fought and fought hard, but unable to gain any ground.  Even the best > strategists know that some battles cannot be won,  and the effort misplaced. > I guess that is the question, can I win, and if not is the battle worth the > casualties? > thank you for your ear and  my appoligizes for my rather morbid tone, > Marco > 64/ot/95/sfb

Response:

Need help

Question:

It’s 6:00am here on Christmas Eve morning and I have not slept since I woke up Tuesday morning.  I have a particular case of insomnia that I can’t find anywhere in all of my research, and when I talk to my doctor he looks at me like I’m nuts.  This first started when I was about 18 and I am now 35 and find that it has grown worse. I fall asleep…easily, but I can not transition to REM.  My body is what won’t let me.  I don’t know if this makes any sense or not, but my arms and my legs feel as if they have taken on a life of their own…or sometimes feel as if they do not exist.  Since my brain has not gone into REM yet, it registeres this and snaps me awake.  I consider it similar to those who snap awake due to having a falling sensation.  I don’t have that sensation… I have the sensation that my body is gone.  It’s very painful until I am awake, then I can not figure out what woke me up to begin with.  I know this is some sort of phycological pain as it only happens when I lay down and begin to drift off. My Dr. said.  No caffeine.  So I quit the caffeine.  The sleeping disorder continued undisturbed.  He decided to put me on prescription sleeping pills. A 2 week supply was all I would need to break the cycle, he told me.  Once my body got into the habit of sleeping then it would continue itself.  The sleeping pills did not work unless I doubled them.  Over the counter sleep aids, my body laughs at.  The only thing that my body can not win against is codene.  I discovered this 3 years ago when I developed a case of the shingles and in addition to antiviruls, codene was given.  I slept. 3 years later, codene is still the only thing that will let my body not do whatever it is that it does.  But who has a lifetime supply of codene?  I certainly don’t.  I took a tylenol with codene on Monday night, and slept till tuesday morning.  I have taken nothing since then, and I have not slept since then – not even naps in the afternoon.  I try to lay down then and the same thing happens. Is this type of insomnia familiar to anyone?  Does it have a name?  Is there some supplement my body is missing that is causing it to react this way when I try to sleep?  I posted one time before and I got people emailing me telling me I was trying to have an out of body experience.  I don’t believe this to be true, and if it is true, it’s not what I want.  I want to sleep. I want this to stop. Thanks for any help anyone can offer.

Response:

You did not mention if you have had a full sleep study performed by a recognized sleep lab.  If not I would suggest that you get a referral ASAP.  If you have already had on, get another at another lab.  There is a type of sleep apnea which manifests itself with more extremity jerking and movement than snoring.  You may well have such a problem and, from my understanding, you may not need CPAP in order to treat this problem.  I believe that there is one medication used now for this isolated problem.   However, your leg/extremity movement may well require treatment with a CPAP/BiPAP machine.  Once the hypoxia is resolved the body can finally rest. Hope this helps some. R. Brock, CRT, EMT-P Staff Therapist Resp-A-Care  (the opinions expressed are mine and not necessarily those of my employer!) Scooby RCP, EMT-P Perinatal-Pediatric Respiratory Specialist This mail is a natural product.  The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

Response:

Sounds more like periodic limb movement syndrome, or restless leg syndrome than sleep apnea to me Either way, please, go and get a sleep proper study done  there could be serveral problems causing your symptoms. Beth in Australia "ScoobyRCP" <scooby…@aol.com> wrote in message

news:20001224090721.10546.00003105@ng-fn1.aol.com… – Hide quoted text — Show quoted text -> You did not mention if you have had a full sleep study performed by a > recognized sleep lab.  If not I would suggest that you get a referral ASAP.  If > you have already had on, get another at another lab.  There is a type of sleep > apnea which manifests itself with more extremity jerking and movement than > snoring.  You may well have such a problem and, from my understanding, you may > not need CPAP in order to treat this problem.  I believe that there is one > medication used now for this isolated problem.   However, your leg/extremity > movement may well require treatment with a CPAP/BiPAP machine.  Once the > hypoxia is resolved the body can finally rest. > Hope this helps some. > R. Brock, CRT, EMT-P > Staff Therapist > Resp-A-Care  (the opinions expressed are mine and not necessarily those of my > employer!) > Scooby > RCP, EMT-P > Perinatal-Pediatric Respiratory Specialist > This mail is a natural product.  The slight variations in spelling and > grammar enhance its individual character and beauty and in no way are to > be considered flaws or defects.

Response:

Seasonal Sleeping Disorder of young children

Question:

On Sat, 23 Dec 2000 14:55:16 GMT, Lee Babcock <babco…@idirect.ca> wrote: >For anyone with young children or grandchildren, we all know that >they have a seasonal sleeping disorder on Christmas eve.

Probably because they know their brain waves are allegedly being monitored by a fat guy in a red suit. :-) — On CPAP @ 15 cm since August 1998. Sullivan V blower, MIRAGE mask

Response:

Thanks for the smile, Lee!  Happy holidays, Claire Talltree – Hide quoted text — Show quoted text -Lee Babcock wrote: > For anyone with young children or grandchildren, we all know that > they have a seasonal sleeping disorder on Christmas eve. > The great folks from the Canadian and American military who work > at Norad have come up with a solution. > Go to —-  http://www.noradsanta.org/ > A bunch of them have volunteered their time on Christmas eve to > provide a Santa tracking service on the web so you might want to > log in and treat their sleeping disorder.  Multiple languages are > supported as well. > Rumours that Santa has contracted delivery out to UPS ane not > true, but probably came about because he consulted with Purolator > Courier, part of Canada Post, and will be doing deliveries the > first time this year based an an alpha sort by Postal Code.  This > will put his deliveries in a general east to west order, so it is > expected he will be leaving the North Pole at sundown, coming > across the top end of Hudson’s Bay, over Baffin Island, down > through Labrador and start his heavy duty deliveries in > Newfoundland and then work west to BC. > For you folks in the US, apparently your postal service can’t even > deliver the mail properly, so were not able to help Santa, but, > since he will be finished in Canada much earlier this year due to > the new efficiencies, he will get to you sooner  and be finished > on time.  Last year, he was very embarrassed when he was seen > silhouetted against the rising sun in southern Florida because he > was running a little late > Also, the new work to rule campaign by the elves was settled very > quickly when Mrs. Claus (the women are always the common sense > types) explained that the only rule was to have everything > delivered on time.  What really turned the tide was when she > threatened work to rule which meant none of her wonderful > Christmas cookies for the elves.  That got their attention and > things went back to normal. > Merry Christmas  and a Happy New Year to everyone! > The preceding has been brought to you a a public service > announcement in the spirit of the season by all the sleep deprived > of the world. > Regards, Lee > — > Lee Babcock > Toronto in the GWN

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Response:

For anyone with young children or grandchildren, we all know that they have a seasonal sleeping disorder on Christmas eve. The great folks from the Canadian and American military who work at Norad have come up with a solution. Go to —-  http://www.noradsanta.org/ A bunch of them have volunteered their time on Christmas eve to provide a Santa tracking service on the web so you might want to log in and treat their sleeping disorder.  Multiple languages are supported as well. Rumours that Santa has contracted delivery out to UPS ane not true, but probably came about because he consulted with Purolator Courier, part of Canada Post, and will be doing deliveries the first time this year based an an alpha sort by Postal Code.  This will put his deliveries in a general east to west order, so it is expected he will be leaving the North Pole at sundown, coming across the top end of Hudson’s Bay, over Baffin Island, down through Labrador and start his heavy duty deliveries in Newfoundland and then work west to BC. For you folks in the US, apparently your postal service can’t even deliver the mail properly, so were not able to help Santa, but, since he will be finished in Canada much earlier this year due to the new efficiencies, he will get to you sooner  and be finished on time.  Last year, he was very embarrassed when he was seen silhouetted against the rising sun in southern Florida because he was running a little late Also, the new work to rule campaign by the elves was settled very quickly when Mrs. Claus (the women are always the common sense types) explained that the only rule was to have everything delivered on time.  What really turned the tide was when she threatened work to rule which meant none of her wonderful Christmas cookies for the elves.  That got their attention and things went back to normal. Merry Christmas  and a Happy New Year to everyone! The preceding has been brought to you a a public service announcement in the spirit of the season by all the sleep deprived of the world. Regards, Lee — Lee Babcock Toronto in the GWN

Response:

Waking up with Panic

Question:

Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo

Response:

Oh yes, one another thing, it is almost like it wakes me up, that is this feeling of not being able to breathe and ready to faint/pass out. Paula xo

– Hide quoted text — Show quoted text – Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo

Response:

Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo

Dear Paula, If this is a new symptom for you, it might be best to get it checked out. Have you recently had a cold or the flu? Do you have a cough or any other symptom such as a fever? More than likely it is anxiety and shortness of breath is a common anxiety symptom. You are probably overbreathing( hyperventilating) and that can cause  lightheadedness, tingling sensations in your extremeties and feelings of confusion. You are not going to stop breathing, the more you focus on your breathing the worse the symptom is going to get. When you start feeling this shortness of breath,do something to get your mind off of it. I quarantee that once you are busy and not focusing on your breathing that the shortness of breath will diminish. Take care :) Jackie Before you buy.

Response:

Dear Jackie: No, shortness of breath is not a new symptom for me, however; being woken from sleep feeling as though I am unable to breathe is. I have no cold/flu/fever. I’m feeling pretty good except when I wake up. It is almost like I am having a deep sleep and someone yells ‘fire." I wake in a panic and it is always shortness of breath that I experience. P ox

– Hide quoted text — Show quoted text – Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo Dear Paula, If this is a new symptom for you, it might be best to get it checked out. Have you recently had a cold or the flu? Do you have a cough or any other symptom such as a fever? More than likely it is anxiety and shortness of breath is a common anxiety symptom. You are probably overbreathing( hyperventilating) and that can cause  lightheadedness, tingling sensations in your extremeties and feelings of confusion. You are not going to stop breathing, the more you focus on your breathing the worse the symptom is going to get. When you start feeling this shortness of breath,do something to get your mind off of it. I quarantee that once you are busy and not focusing on your breathing that the shortness of breath will diminish. Take care :) Jackie Before you buy.

Response:

Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo

hya Paula, I know this *symptom* . You sit in your bed and are totally confused what woke you? With all fysical symptoms off anxiety? Like there has happened something terrible? Is that it? Greetings Anna

Response:

Hi Paula, It sounds like anxiety but it is always good to get any changes checked out with your doctor. Take care, Liz Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo

– Friends are flowers in life’s garden.

Response:

Hi Paula! I’m hoping you feel much better today.  Please post so we all know that you’re all right.  If you still feel those symptoms, please call your doctor.  It never hurts to discuss things with him.  {{{{{{{Paula}}}}}}} Di

– Hide quoted text — Show quoted text – Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo

Response:

Hi Zedexa: Sorry to hear you are having a rough time of it!Having nightmares can do alot to the body while asleep.Keep that in mind.Also maybe you should get checked out for a sleeping disorder it could be that (Highly doubtful) but if it’s really bothering you and does not get better that may be worth checking up on.Yes the Docotors here seem to think that they can leave patients in limb!The vast majority do that!Horrible physicians!!!Well at least there attitude with patients.Just hang in there and be patient i’m sure you will feel better soon. Love Ya  Ziggy

– Hide quoted text — Show quoted text – Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo

Response:

Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo

It may be a nocturnal PA or perhaps you have sleep apnea. How long after you go to sleep do you wake up? Philip

Response:

Philip It has only happened these past two nights. Well actually mornings because I don’t fall asleep until 4,5, or 6 a.m. and any where from 5 – 7 hours after I fall asleep. It is like I wake up in a panic state and feel as though I am being smothered. P :) xo I would also like your opinion Philip. What do you think about switching meds at this time? I am thinking of my mental state during the Christmas Holidays. You know the meds! LOL I’ve said it enough. Just in case you have memory lapse like me it is Celexa. :)

– Hide quoted text — Show quoted text – Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo It may be a nocturnal PA or perhaps you have sleep apnea. How long after you go to sleep do you wake up? Philip

Response:

Philip It has only happened these past two nights. Well actually mornings because I don’t fall asleep until 4,5, or 6 a.m. and any where from 5 – 7 hours after I fall asleep. It is like I wake up in a panic state and feel as though I am being smothered. P :) xo

Most nocturnal PA’s occur within two hours after falling asleep in non-REM sleep. But I clearly remember often waking up in panic a few years ago. Two nights isn’t much, maybe your panic was dream-related. Let’s assume it won’t happen again, twice is not enough to establish a *pattern*. I hope you don’t *catastrophize* too much about it as that may cause it to become a self-fulfilling prophecy. I would also like your opinion Philip. What do you think about switching meds at this time? I am thinking of my mental state during the Christmas Holidays. You know the meds! LOL I’ve said it enough. Just in case you have memory lapse like me it is Celexa. :)

I have a certified *benzobrain* ;) ) Why do you consider changing meds now? The holiday season is *soon*. If you feel Celexa doesn’t work properly you might consider adding one of those lovely benzos… the advantage of adding a benzo over switching AD’s is that its effect will be felt quicker. But you should ask a *doctor*, I mean a *good* one like ..er….what’shisname….um…Mar.something or other ;) ) Philip – Hide quoted text — Show quoted text – Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo It may be a nocturnal PA or perhaps you have sleep apnea. How long after you go to sleep do you wake up? Philip

Response:

Hello folks! For the past two days I have been waking up very abruptly feeling as though I am unable to breathe. Is this anxiety/panic or is this another ailment? I am fearful as I feel as though I am about to pass out. I do not know why I have been waking up this way and why only in the past two days? I would appreciate any replies. Thanks Paula xo

Paula, it could be sleep apnea or nocturnal panic attacks. Given that its appeared suddenly, I’d bet its the later. I’ve just answered another post about this – see the " New to this..looking for clarification " thread. Antidepressants can sometimes trigger this by upsetting neurotransmitter balance. However, if only for your peace of mind, get it checked out. Take care Ian

Response:

Time for a Psychiatric Change

Question:

He didn’t even want to prescribe an SNRI because of their history of disturbing my sleep, when I already have an anxiety based sleeping disorder.

You’ve mentioned this before. I too seem to have a paradoxical reaction to sedating ADs, they keep me awake. But that is better than what happens with the mood elevating ones (mania). Have you considered a tricyclic AD?  They have much the same action as Effexor etc, but are less targeted, so that may make a difference. Just a thought. Hope the new doc works out OK. Ian

Response:

I’m finally changing psychiatrists after all these years. I never really paid attention to these types of things, but he wasn’t even board certified. I used to think he was the only psychiatrist in town covered by Supermed HMO, but I looked in my directory recently and realized he wasn’t. I thought I would have to wait over a week for the new pdoc, but I got lucky when they called me back and said that they could get me in tomorrow at 3:00 pm. I hope this guy turns out to be better than the last guy. I really don’t want to have to keep bouncing around to different pdocs all the time like some people have to do with medicine. The last visit I had with the p-doc ended up in an absurd prescription of antihistamines to treat anxiety which just ended up backfiring. He didn’t even want to prescribe an SNRI because of their history of disturbing my sleep, when I already have an anxiety based sleeping disorder. He seemed indifferent and was just going through the motions and acted like I was a difficult case that he was tired of dealing with. I’m tired of being his annoyance and I’m tired of his cold and cocky demeanor. I especially hate it when he tries to act like a psychologist. I didn’t like the false assumption that he made about me. I needed to stop seeing him, before I ended up really telling him off. Lupus Torn

Response:

- Hide quoted text — Show quoted text – I’m finally changing psychiatrists after all these years. I never really paid attention to these types of things, but he wasn’t even board certified. I used to think he was the only psychiatrist in town covered by Supermed HMO, but I looked in my directory recently and realized he wasn’t. I thought I would have to wait over a week for the new pdoc, but I got lucky when they called me back and said that they could get me in tomorrow at 3:00 pm. I hope this guy turns out to be better than the last guy. I really don’t want to have to keep bouncing around to different pdocs all the time like some people have to do with medicine. The last visit I had with the p-doc ended up in an absurd prescription of antihistamines to treat anxiety which just ended up backfiring. He didn’t even want to prescribe an SNRI because of their history of disturbing my sleep, when I already have an anxiety based sleeping disorder. He seemed indifferent and was just going through the motions and acted like I was a difficult case that he was tired of dealing with. I’m tired of being his annoyance and I’m tired of his cold and cocky demeanor. I especially hate it when he tries to act like a psychologist. I didn’t like the false assumption that he made about me. I needed to stop seeing him, before I ended up really telling him off.

Dear Lupus, Finding the right psych doctor can really turn things around. There are "good" pdocs, you just need to find one that you click with. I am most fortunate to have a great psychologist, she has helped through two severe setbacks using CBT. Good luck tomorrow with your appt and I hope you find what you are looking for. Don`t settle, if you don`t like the person, then find another one. I know that sounds annoying, but if you had a serious physical disorder I bet you would only settle for the best, and that is what you deserve for your anxiety disorder!! Take care. Jackie ~*~You see things; and you say, "Why?" But I dream things that never were; and

Response:

Wow! tomorrow at 3:00 – now that is quick. Good luck tomorrow and we will be waiting to hear how the appt goes.  Remember, you gotta do what you gotta do… smiles, elise

– Hide quoted text — Show quoted text – I’m finally changing psychiatrists after all these years. I never really paid attention to these types of things, but he wasn’t even board certified. I used to think he was the only psychiatrist in town covered by Supermed HMO, but I looked in my directory recently and realized he wasn’t. I thought I would have to wait over a week for the new pdoc, but I got lucky when they called me back and said that they could get me in tomorrow at 3:00 pm. I hope this guy turns out to be better than the last guy. I really don’t want to have to keep bouncing around to different pdocs all the time like some people have to do with medicine. The last visit I had with the p-doc ended up in an absurd prescription of antihistamines to treat anxiety which just ended up backfiring. He didn’t even want to prescribe an SNRI because of their history of disturbing my sleep, when I already have an anxiety based sleeping disorder. He seemed indifferent and was just going through the motions and acted like I was a difficult case that he was tired of dealing with. I’m tired of being his annoyance and I’m tired of his cold and cocky demeanor. I especially hate it when he tries to act like a psychologist. I didn’t like the false assumption that he made about me. I needed to stop seeing him, before I ended up really telling him off. Lupus Torn

Response:

– Hide quoted text — Show quoted text – I’m finally changing psychiatrists after all these years. I never really paid attention to these types of things, but he wasn’t even board certified. I used to think he was the only psychiatrist in town covered by Supermed HMO, but I looked in my directory recently and realized he wasn’t. I thought I would have to wait over a week for the new pdoc, but I got lucky when they called me back and said that they could get me in tomorrow at 3:00 pm. I hope this guy turns out to be better than the last guy. I really don’t want to have to keep bouncing around to different pdocs all the time like some people have to do with medicine. The last visit I had with the p-doc ended up in an absurd prescription of antihistamines to treat anxiety which just ended up backfiring. He didn’t even want to prescribe an SNRI because of their history of disturbing my sleep, when I already have an anxiety based sleeping disorder. He seemed indifferent and was just going through the motions and acted like I was a difficult case that he was tired of dealing with. I’m tired of being his annoyance and I’m tired of his cold and cocky demeanor. I especially hate it when he tries to act like a psychologist. I didn’t like the false assumption that he made about me. I needed to stop seeing him, before I ended up really telling him off. Lupus Torn

Hi Lupus! I’m a little late with this, sorry.  Please let us know what happened when you get back.  I hope everything goes well. Di

Response:

big problems! Help Me

Question:

I’m sure my pdoc is a good one and just has a reason to do it this way. anyway…I’m gonna call her now and tell her what is going on… let ya know in a bit what she says… Kirsten PS- I was wrong…she is going away between my appointment on the 21st of Oct and my next one…

Response:

- Hide quoted text — Show quoted text -I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule? On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up). I feel terrible. I just need someone to talk too. Kirsten

Dear Kirsten, I suffered like you are for 2 1/2 yrs of 24 hour panic when my son was born. I know how horrible it is and it feel like it will never end. It will, but please call your Dr and let us know how you are today (((((((hugs))))) Lorri http://hometown.aol.com/lorr1/myhomepage5indexhtlm.html http://hometown.aol.com/lorr1/myhomepage4index.html

Response:

- Hide quoted text — Show quoted text – I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule? On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up). I feel terrible. I just need someone to talk too. Kirsten Dear Kirsten, Call your doctor and explain to him how you are feeliing. I think you are experiencing a return of your anxiety and depression because you are reducing your paxil dose. I also think you "may" be experiencing some withdrawal reduced your dose in 5mg increments, not 10mg, that is too much of a decrease. Like Philip already told you, you don`t need to wean off Paxil to go on Celexa. You are being subjected to misery for no good reason. Call your doctor "NOW" sweetie. Take care!! {{{{{Kirsten}}}}} Jackie hi kirsten, if you were on a high dose of paxil.  he should drop your doseage

of paxil and give you some celexa at the same time.  you sound like your having withdrayals.  I didnt have any problems with the switch. donny – Hide quoted text — Show quoted text –

Response:

Well, she called. She wants her to continue the weaning, but has prescribed a sleep aid to help get her sleep back on track. Oh, she’s sick to… it turns out she has broncitis. Anti-biotics and cough syrup for that. That’s all for now. Brad

– Hide quoted text — Show quoted text – I’m sure my pdoc is a good one and just has a reason to do it this way. anyway…I’m gonna call her now and tell her what is going on… let ya know in a bit what she says… Kirsten PS- I was wrong…she is going away between my appointment on the 21st of Oct and my next one…

Response:

Well, she called. She wants her to continue the weaning, but has prescribed a sleep aid to help get her sleep back on track. Oh, she’s sick to… it turns out she has broncitis. Anti-biotics and cough syrup for that. That’s all for now. Brad

Hi Brad! Please tell Kirsten I hope she feels better soon.  Lots of liquids, don’t forget. Love, Di

Response:

Kirsten writes :

– Hide quoted text — Show quoted text – I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule? On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up). I feel terrible. I just need someone to talk too. Kirsten

Well, I see that you have received a lot of helpful advice and support already, but I know what it’s like to feel like like you do.  And you need all the support and understanding you can get. I think you should contact your doctor, and have your meds adjusted properly. You also do need the sleep.  That is very important. Plus half the battle is knowing and realizing it is a panic attack – - and trying (trying, yeah I know how hard that is!!) to keep as calm as you can. Stay well, and keep a positive attitude. You do what you can, and let the doctors do their end. Keep us posted. -take care, Z

Response:

- Hide quoted text — Show quoted text – I have no idea, you’ll have to wait for Kirsten to post an answer. It’s not that she isn’t sleeping, she does get 8-10 hours of sleep in a 24h period, just it’s scattered over the day. She’d rater be up all night and sleep all day. The weaning, I don’t know. I only get told what I get told then I don’t press further (safer for me!) Oh well. Some good news though. I have a job that will be starting in a couple of weeks. Ice Dance coaching. (I used to figure skate competitivly). I charge $6/15 minutes. The club i am going to start with has 16.5hr/week. (about 400/week if I coach 100% of the time) Brad

That’s *exciting*! What a nice way to earn a living. Sonja Henie sends her love (she says to tell Dot that she was really Dutch but didn’t want this universally known ;) ) – Hide quoted text — Show quoted text – Well, she called. She wants her to continue the weaning, but has prescribed a sleep aid to help get her sleep back on track. Oh, she’s sick to… it turns out she has broncitis. Anti-biotics and cough syrup for that. That’s all for now. Brad I don’t want to press the issue (although, on the other hand…) but *why* does the doc want Kirsten to wean off Paxil? I would also question the sleeping aid. Anxiety caused by Paxil withdrawal is why she can’t sleep, not a sleeping disorder. So the anxiety should be treated and the insomnia will go away too. Well, if Kirsten trusts her doctor that’s good in a way but personally I think there is no need to suffer…. Philip I’m sure my pdoc is a good one and just has a reason to do it this way. anyway…I’m gonna call her now and tell her what is going on… let ya know in a bit what she says… Kirsten PS- I was wrong…she is going away between my appointment on the 21st of Oct and my next one…

Response:

- Hide quoted text — Show quoted text – I have no idea, you’ll have to wait for Kirsten to post an answer. It’s not that she isn’t sleeping, she does get 8-10 hours of sleep in a 24h period, just it’s scattered over the day. She’d rater be up all night and sleep all day. The weaning, I don’t know. I only get told what I get told then I don’t press further (safer for me!) Oh well. Some good news though. I have a job that will be starting in a couple of weeks. Ice Dance coaching. (I used to figure skate competitivly). I charge $6/15 minutes. The club i am going to start with has 16.5hr/week. (about 400/week if I coach 100% of the time) Brad Well, she called. She wants her to continue the weaning, but has prescribed a sleep aid to help get her sleep back on track. Oh, she’s sick to… it turns out she has broncitis. Anti-biotics and cough syrup for that. That’s all for now. Brad I don’t want to press the issue (although, on the other hand…) but *why* does the doc want Kirsten to wean off Paxil? I would also question the sleeping aid. Anxiety caused by Paxil withdrawal is why she can’t sleep, not a sleeping disorder. So the anxiety should be treated and the insomnia will go away too. Well, if Kirsten trusts her doctor that’s good in a way but personally I think there is no need to suffer…. Philip phillip is right=it makes no sense what the doc is doing.  the doc doesnt

know whats going on.  You dont have to suffer just because the doc doesnt have a clue.  there is NO need to totally wean off paxil before starting celexa. donny

Response:

Some good news though. I have a job that will be starting in a couple of weeks. Ice Dance coaching. (I used to figure skate competitivly). I charge $6/15 minutes. The club i am going to start with has 16.5hr/week. (about 400/week if I coach 100% of the time) Brad

Hi Brad!! That is really great news!! I wish you lots of luck with your new job :) Tell Kirsten that I hope she feels better real soon!! Take care :) Jackie

Response:

- Hide quoted text — Show quoted text – Well, she called. She wants her to continue the weaning, but has prescribed a sleep aid to help get her sleep back on track. Oh, she’s sick to… it turns out she has broncitis. Anti-biotics and cough syrup for that. That’s all for now. Brad I don’t want to press the issue (although, on the other hand…) but *why* does the doc want Kirsten to wean off Paxil? I would also question the sleeping aid. Anxiety caused by Paxil withdrawal is why she can’t sleep, not a sleeping disorder. So the anxiety should be treated and the insomnia will go away too. Well, if Kirsten trusts her doctor that’s good in a way but personally I think there is no need to suffer…. Philip exactly,  makes no sense,  i switched from paxil to celexa.  I had no

problems because they didnt wean me.  why suffer needleesly when you dont have too.  theres NO reason to get down to zero paxil before starting celexa.  what people dont understand is its alright to question your doctor.  when he says something wrong about meds i tell him. donny – Hide quoted text — Show quoted text –

Response:

I have no idea, you’ll have to wait for Kirsten to post an answer. It’s not that she isn’t sleeping, she does get 8-10 hours of sleep in a 24h period, just it’s scattered over the day. She’d rater be up all night and sleep all day. The weaning, I don’t know. I only get told what I get told then I don’t press further (safer for me!) Oh well. Some good news though. I have a job that will be starting in a couple of weeks. Ice Dance coaching. (I used to figure skate competitivly). I charge $6/15 minutes. The club i am going to start with has 16.5hr/week. (about 400/week if I coach 100% of the time) Brad

– Hide quoted text — Show quoted text – Well, she called. She wants her to continue the weaning, but has prescribed a sleep aid to help get her sleep back on track. Oh, she’s sick to… it turns out she has broncitis. Anti-biotics and cough syrup for that. That’s all for now. Brad I don’t want to press the issue (although, on the other hand…) but *why* does the doc want Kirsten to wean off Paxil? I would also question the sleeping aid. Anxiety caused by Paxil withdrawal is why she can’t sleep, not a sleeping disorder. So the anxiety should be treated and the insomnia will go away too. Well, if Kirsten trusts her doctor that’s good in a way but personally I think there is no need to suffer…. Philip I’m sure my pdoc is a good one and just has a reason to do it this way. anyway…I’m gonna call her now and tell her what is going on… let ya know in a bit what she says… Kirsten PS- I was wrong…she is going away between my appointment on the 21st of Oct and my next one…

Response:

Big ((((((HUGS)))))) for Kirsten… smiles, elise

– Hide quoted text — Show quoted text – Well, she called. She wants her to continue the weaning, but has prescribed a sleep aid to help get her sleep back on track. Oh, she’s sick to… it turns out she has broncitis. Anti-biotics and cough syrup for that. That’s all for now. Brad I’m sure my pdoc is a good one and just has a reason to do it this way. anyway…I’m gonna call her now and tell her what is going on… let ya know in a bit what she says… Kirsten PS- I was wrong…she is going away between my appointment on the 21st of Oct and my next one…

Response:

Well, she called. She wants her to continue the weaning, but has prescribed a sleep aid to help get her sleep back on track. Oh, she’s sick to… it turns out she has broncitis. Anti-biotics and cough syrup for that. That’s all for now. Brad

I don’t want to press the issue (although, on the other hand…) but *why* does the doc want Kirsten to wean off Paxil? I would also question the sleeping aid. Anxiety caused by Paxil withdrawal is why she can’t sleep, not a sleeping disorder. So the anxiety should be treated and the insomnia will go away too. Well, if Kirsten trusts her doctor that’s good in a way but personally I think there is no need to suffer…. Philip – Hide quoted text — Show quoted text – I’m sure my pdoc is a good one and just has a reason to do it this way. anyway…I’m gonna call her now and tell her what is going on… let ya know in a bit what she says… Kirsten PS- I was wrong…she is going away between my appointment on the 21st of Oct and my next one…

Response:

– Hide quoted text — Show quoted text – I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule? On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up). I feel terrible. I just need someone to talk too. Kirsten

Hi Kirsten-Oh my, your name is sooo beautiful!!!!! Now, it sounds as if you need to call your doctor pronto and get the meds in order. The Ativan may have to be take 3-4 times a day to get your panic symptoms under control. As for the depression, I don’t know if Paxil will help. For my depression I take Effexor with my Ativan as needed. It does take time to reach a theraputic level so you will need to be patient. Please call your doctor TODAY and get the meds straightened out. It is normal to be extremely tired with anxiety panic and depression without the meds. Your sleep schedule is messed up now but eventually will get back to a better routine. Just hang in there, you are not alone. Julie aka julima Before you buy.

Response:

- Hide quoted text — Show quoted text – I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule?

There you are. Paxil withdrawal problems. And not only that, but you’re being weaned off much too quickly too. You would be lucky if you could diminish 5 mg every two weeks or so. Thjis is asking for trouble. This is just my unprofessional opinion but I think you’d best get back on a higher dose of Paxil (the lowest one you feel comfortable with, try 25 mg first, if that doesn’t work 30 mg etc.). And find another pdoc to properly switch you from paxil to celexa. This is needless suffering. *^&# doctor! On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up).

Obviously. Stopping an antidepressant might make you depressed, that figures, and doing it this way all reactions will be more violent than is necessary anyway. And the whole process is *superfluous*. I feel terrible. I just need someone to talk too.

Please talk to us, that’s what we’re here for. I am quite annoyed that your pdoc is doing this to you, it’s *cruel*. Kirsten

Philip

Response:

Kirsten, Please call your doctor and let him help you through this.  Hope you are feeling a little better now… smiles, elise

– Hide quoted text — Show quoted text – I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule? On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up). I feel terrible. I just need someone to talk too. Kirsten

Response:

- Hide quoted text — Show quoted text – I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule? On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up). I feel terrible. I just need someone to talk too. Kirsten Dear Kirsten, Call your doctor and explain to him how you are feeliing. I think you are experiencing a return of your anxiety and depression because you are reducing your paxil dose. I also think you "may" be experiencing some withdrawal reduced your dose in 5mg increments, not 10mg, that is too much of a decrease. Like Philip already told you, you don`t need to wean off Paxil to go on Celexa. You are being subjected to misery for no good reason. Call your doctor "NOW" sweetie. Take care!! {{{{{Kirsten}}}}} Jackie

ditto LM

Response:

I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule? On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up). I feel terrible. I just need someone to talk too. Kirsten

Response:

- Hide quoted text — Show quoted text – I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule? On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up). I feel terrible. I just need someone to talk too. Kirsten

Dear Kirsten, Call your doctor and explain to him how you are feeliing. I think you are experiencing a return of your anxiety and depression because you are reducing your paxil dose. I also think you "may" be experiencing some withdrawal reduced your dose in 5mg increments, not 10mg, that is too much of a decrease. Like Philip already told you, you don`t need to wean off Paxil to go on Celexa. You are being subjected to misery for no good reason. Call your doctor "NOW" sweetie. Take care!! {{{{{Kirsten}}}}} Jackie

Response:

– Hide quoted text — Show quoted text – I am having one panic attack after another another after another! At least I think they are panic attacks. Pounding heart, light headedness, shakes, and shortness of breath. The are panick attacks aren’t they? I had one a few hours ago and took an Ativan for it. Then about 20-30 min later while laying down and waiting for it to work I fell asleep. The Ativan seemed to work for about 2-3 min about 10 min after I took. It. Anyway I sleft for a few hours, and when I woke up about 1 – 1 1/2 hours ago I was shakey and have been ever since. Now I am experiancing the lightheaded/dizzyness and the pounding heart not to meantion the feeling I’m gonna colapse and die! I am down to 20mg (Paxil) from 40mg. -10mg every 10 days. And I have had maybe out of the last 4 days (96h) 8-10h of sleep in all, instead of the normal 32h (going by 8h a night). Could this be part of my problem? I can’t sleep at night at all and then when I finally collapse into sleep I sleep till someone wakes me. How can I getmyself back on a regular schedule? On top of all that stuff, my Depression is awfull. I have hardly ever felt so low in my life. For th last 2 weeks I’ve been about rock bottom! I don’t know what to do. I’m scared. My moods are so unpredictable.  once or twice a day I am on top of the world and NOTHING can bring me down. Then Wham! Out of the blue no reason at all I’m below rock bottom and stay there for the rest of the day/night (whenever I’m up). I feel terrible. I just need someone to talk too. Kirsten

Hey Kirsten!  I know how the continues panic feels, I’ve had that in my day and good grief nothing wears you down faster.  It sounds like maybe you should talk to your pdoc about trying something other then Ativan? Dunno, but you should be able to get something to help ya out more then what your describing.  Is there something real stressful at the moment? I also sympathise with what you describe about depression…I go through the same thing almost daily.  :(  Add the depression problems associated with relationship issues (here feeling like you have to ‘choose’ between two…ugh!!) and it can really start to suck.  For me, I’ve been really fatigued all the time. Hang in there…I hope things get better.  E-mail me if you want to. -Alan — Alan Derrick Before you buy.

Response:

Electric

Question:

"What I’m looking for" – do you mean like single coil pickups or humbuckers; body style; or manufacturer type choices? The only problem with my town is that I can teach myself anything – I’ve come a long way…but there’s no one to *guide* me.  That’s why this group is so nice. -MS

Hi Well, aside from the style of the guitar, which you may have got a feel for from what your favourite bands use, or from discussions here, there is making sure that regardless of brand it is playable, or can be set up to be playable. Not that I can tell myself, you understand :) The trouble is that a good guitar may be hidden behind a poor factory set-up. When you see "those who know" pick up a new guitar they do things like sighting down the neck to check it hasn’t any nasty distortions, and checking how even the frets are by running down all the strings. Ian

Response:

When would one recommend I purchase an electric guitar?  I’ve been on accoustic for a few months now, and am ready for something different.  Or am I being to antsy? -MS

Put it another way, there isn’t any harm in getting an electric guitar, so if that’s what you want, go for it. The only real drawback that I can think of is you might not yet have the experience to understand what you should be looking for. Try and get the help of someone trustworthy to help you decide what you want. Ian

Response:

- Hide quoted text — Show quoted text – When would one recommend I purchase an electric guitar?  I’ve been on accoustic for a few months now, and am ready for something different.  Or am I being to antsy? -MS Put it another way, there isn’t any harm in getting an electric guitar, so if that’s what you want, go for it. The only real drawback that I can think of is you might not yet have the experience to understand what you should be looking for. Try and get the help of someone trustworthy to help you decide what you want. Ian

    Well said – this would be my advice, too. The Old Guy — Backspace the "Z" out of my "reply to" address, or it’ll kick back to ya! —–= Posted via Newsfeeds.Com, Uncensored Usenet News =—– http://www.newsfeeds.com – The #1 Newsgroup Service in the World! —–==  Over 80,000 Newsgroups – 16 Different Servers! =—–

Response:

"Throatwarbler Mangrove" wrote youre not powerless youre powerful cause youre helping me calm down and i havent been able to do that on my own even though im not that weak muself but this is serious bl**dy diab*lic f*cking sh*t and youre actually helping me calm down and that my friend is power Use the force TK ;-) , it will pass you’ll be ok. I know it. It’s just that at the moment it’s so hard to survive. Last year when I had to be hospitalized I felt all disconnected and every thing.

ah the force the force… where is my lightsword… ;) yup its just at the moment its so hard to survive but life consists of moments right…? thats all it really is billions and billions of moments. maybe if we start concentrating on one moment at a time things would be easier… disconnection is such a terrible feeling… :( (( it walks hand in hand with the feeling of meaningless – two of the emotional states I fear the most… {{{{{TM}}}}} I hope you can sleep ok. Sometimes a good night’s sleep is the key.

yes sleep is important… ill do my best to get to bed real soon just need to calm down a bit more and feel the presence of people… get really scared of the dark when im like this theres just d*mons everywhere… :( im not on any meds and i dont think i want to go on any just yet long story pdoc and i have talked about maybe trying out some meds come this winter – IF things dont get unbareable (in that case meds earlier) but whats that really who defines that… I felt the same way, I was unmedicated for about a year. And to be honest with you a mdoc treating a sleeping disorder with old style ad’s and no ms caused my psychosis.

:( (( that is so terrible! sometimes it seems we know more about our own disorders than medical personel will ever understand and STILL many of them keep pushing their pedals without consulting us  :(( you dont sound like a broken record to me you sound like a real hip kewl rocknrollrecond :) see you have me smiling now thank you so much for being there TM TK Rock and roll doggie ;-)

can you digg it? ;) sweet dreams mate hugses TK

Response:

"Throatwarbler Mangrove" wrote I feel so powerless though. I wish there was something concrete I could do to help you. Do you think you could sleep tonight? Maybe tomorrow a doctor could help you. I know I sound like a broken record but maybe there is a drug that could help you through this tough period.

youre not powerless youre powerful cause youre helping me calm down and i havent been able to do that on my own even though im not that weak muself but this is serious bl**dy diab*lic f*cking sh*t and youre actually helping me calm down and that my friend is power maybe ill sleep maybe not main point is that talking a bit like this will probably prevent SH and eventually all this bzzzz will go away it usually doesnt last that long not like this atleast will probably still be "hyper" tomorrow but not agonisingly so just very agitated im not on any meds and i dont think i want to go on any just yet long story pdoc and i have talked about maybe trying out some meds come this winter – IF things dont get unbareable (in that case meds earlier) but whats that really who defines that… you dont sound like a broken record to me you sound like a real hip kewl rocknrollrecond :) see you have me smiling now thank you so much for being there TM TK

Response:

"Throatwarbler Mangrove" wrote It feels like the electricity underneath my skin is trying to rip its way out, claw my skin open and flow out. I feel like I’m being twisted and bent out of shape. Want to shred my skin. IT HURTS! :( (((( TK Just remember it won’t last forever.

i know and that is a relief even though its rather hard to focus on right now – heck its rather hard to focus on ANYTHIGn right now Is there a doc you can contact?

aw its not … its not that dangerous or blah..er… its just me getting manic and its ugly its almost 1 am so theres no point in trying to contact a doc i wouldnt have if it was daytime either really… what could they possibly do…? Do you have any emergency plans?

yes come here and try to find someone to talk to send some friends txt messeges on their mobiles (to prevent SH) in worst case scenario call a friend (only if su*cidal) i’ll be okay – it’s just really ARGH… it really feels like something inside is trying to tear my body apart… :( ( thanks for being there hon you have no idea how much it means TK

Response:

It feels like the electricity underneath my skin is trying to rip its way out, claw my skin open and flow out. I feel like I’m being twisted and bent out of shape. Want to shred my skin. IT HURTS! :( (((( TK

Response:

Does anyone know if Eurostar and/or TGV have electric sockets like the ones on Virgin voyager trains. I am about to take a trip from London Waterloo to Perpignon changing at Lille I have a DVD player with a battery life of around four hours and a trip of around eleven and a half hours. Thank you

Response:

Does anyone know if Eurostar and/or TGV have electric sockets like the ones on Virgin voyager trains. I am about to take a trip from London Waterloo to Perpignon changing at Lille I have a DVD player with a battery life of around four hours and a trip of around eleven and a half hours.

This may help: http://www.duracell.com/home_f.asp — BMW R1150GS

Response:

Does anyone know if Eurostar and/or TGV have electric sockets like the ones on Virgin voyager trains. I am about to take a trip from London Waterloo to Perpignon changing at Lille I have a DVD player with a battery life of around four hours and a trip of around eleven and a half hours. Thank you

Response:

Does anyone know if Eurostar and/or TGV have electric sockets like the ones on Virgin voyager trains. I am about to take a trip from London Waterloo to Perpignon changing at Lille I have a DVD player with a battery life of around four hours and a trip of around eleven and a half hours.

This may help: http://www.duracell.com/home_f.asp — BMW R1150GS

Response:

A Message from the Truth to the Good People of ASL

Question:

I am the Truth! I am speaking here at the Top of My Wisdom. I Truthfully say: I am one of the oldest contributors of this forum. Actually, I was here before its creation. I have been here, in this very special place, where everyobody is welcome if he/she/it comes in peace, seeking comfort and (above all) does no harm. I have always been OOO (Outstandingly Official and On-topic), for all to see. I took part to all the discussions, giving my advice that always coincided with that of the Good People of the Happy Village. From the day a gang of lowlife disrupters have darkened this caring and supportive place with their despicable presence, like crazy wolves showing their little faces here and carrying their twisted, hidden and selfish agendas, I have always suffered the presence of opinion that (being different from mine) has never been True. My darlings defended the Village and kept saying the Truth (that is, making a copy of Myself and cutting-and-pasting in their wisdom-filled posts, true pearls of lore). However, the lack of integrity and the unpleasant characters (of lack thereof) of these sleazy contemptible penis-envious ludicrous and oppobrious asinine little things made me have some problems at My Stomach, My Knees and My Corkscrew. Even proposing a date to their providers didn’t stop them from posting lies, deceit and obscene messages – I can’t show them my respect by reposting them here. Besides, they must have deleted all 37929 of them. They always prove my point, even if there is no need to prove it, because I am the Truth. They keep twisting me (very hurtful, in particular when they go counterclockwise) and to show a total disregard for Myself. Dismissing them because they don’t worth my Time didn’t work. I wonder how they sleep at night or during the early morning. Perhaps they have a sleeping disorder due to their conscience (or lack thereof). I cannot be killfiled, so I am still here. However, I can’t stand this any further. At last, there is no reason why I have to remain here where the King of Fantasy World, his Champion Ric Fuoristrada, their new follower Mysterious Bill and all their pathetical sisters and brothers trolls keep spreading their self-serving garbage and create selfish FAQs and deceitful Websites. I’m outta here. I unsubscribe. Please don’t followup this message. The few caring and supportive people left may write to me privately at <Tr…@Truth-me-too.com>. Sincerely, The Truth *** Remove MAPS from the address to reply.                 *** Homepage *** <http://www.angelfire.com/mi/raffaele55/>                 *** ASL RAF FAQ *** <http://www.angelfire.com/mi/raffaele55/aslfaq.html> — Free audio & video emails, greeting cards and forums Talkway – http://www.talkway.com – Talk more ways (sm)

Response:

lcagain wrote: >when did you last ‘get’ anything anyway? >>http://hometown.aol.com//lawbore-ya-to->tears/HomePpage.html

Ouch….now that was cold….real cold…not to mention, quite rude.  Maybe you need to brush up on niceties and manners. And hey….if you don’t like my home page, nobody says you have to go there.  I don’t remember asking you to critique it, anyway.  I already knew it was kinda boring.  <laugh> Do you feel better, now ?  :-) Gina "If confusion is the first step to knowledge, I must be a genius."                  … Larry Leissner http://hometown.aol.com//lawdawga/HomePpage.html *Visit ASLFAQ’s FAQ Page* http://members.aol.com/aslfaq

Response:

Yeah, that reply to your page was really lame.  I liked it…your pic looked a bit blurry, but I’m guessing  you know that.  Anyway, I read what you wrote and you seem like a very nice person.  Nice to have you here. – Hide quoted text — Show quoted text -Gina wrote: > lcagain wrote: > >when did you last ‘get’ anything anyway? > >>http://hometown.aol.com//lawbore-ya-to->tears/HomePpage.html > Ouch….now that was cold….real cold…not to mention, quite rude.  Maybe you > need to brush up on niceties and manners. > And hey….if you don’t like my home page, nobody says you have to go there.  I > don’t remember asking you to critique it, anyway.  I already knew it was kinda > boring.  <laugh> > Do you feel better, now ?  :-) > Gina > "If confusion is the first step to knowledge, I must be a genius." >                  … Larry Leissner > http://hometown.aol.com//lawdawga/HomePpage.html > *Visit ASLFAQ’s FAQ Page* > http://members.aol.com/aslfaq

–  Though I shall certainly cause some dismay and scandal among philosophers and theologians, I would say that in this age of absolute insecurity we live in, true wisdom lies in setting out, with prudence to be sure, but also with a kind of joyful anticipation, on the paths leading not necessarily beyond time but beyond our time, to where the technocrats and the statistic worshippers on the one hand, and the tyrants and the torturers on the other, not only lose their footing but vanish like mists at the dawn of a beautiful day.  - Gabriel Marcel

Response:

Is this supposed to be funny ?  Sorry…I fail to see the humor. Gina http://hometown.aol.com//lawdawga/HomePpage.html *Visit ASLFAQ’s FAQ Page* http://members.aol.com/aslfaq

Response:

 lawda…@aol.com  (Gina)wrote >Is this supposed to be funny ?  Sorry…I fail to see the humor. >Gina

when did you last ‘get’ anything anyway? – Hide quoted text — Show quoted text ->http://hometown.aol.com//lawbore-ya-to-tears/HomePpage.html

Response: